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On a Frequency
by Jyon JacobsPodcast on Health, Lifestyle, Fitness, Wellbeing, Self Care, Self Love and our own unique journeys in life
Copyright: Jyon Jacobs
Episodes
THE BEAUTY OF BEGINNINGS
11m · Published
It all starts with you, be bold, be brave, be you and start again
THE BEAUTY OF BEGINNINGS
11m · Published
It all starts with you, be bold, be brave, be you and start again
YOU ARE NOT YOUR PAST
34m · Published
Let's take a deep dive. Let's unpack. So often we live in our past and the majority of the time it can hinder our present or our future. On this episode of On a Frequency I talk about my own experiences with living in the past, how that affected me and how I overcome that.
WHOLESOME AUGUST: SET YOUR INTENTIONS
19m · Published
We all have things we would like to incorporate into our daily living and what better way to do that than to really focus on some goal setting for this new month!
STEP OUT OF YOUR ESTIMATE
34m · Published
We all take journey's and don't know the clear route, but by recognising the great things within ourselves, we have the opportunity to work on ourselves and our goals and achieve the excellence that is within us all.
On a Frequency has 6 episodes in total of non- explicit content. Total playtime is 1:52:29. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on April 3rd, 2024 00:12.
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