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38:50

I Heart My Life Show

by Emily Williams

It's time to create a life that's better than your dreams! Get started at: iheartmylife.com/go It's time to create a life that's better than your dreams! Hi, I'm Emily Williams, success coach, author, and founder of I Heart My Life. Join me for our weekly podcast as my guests, and I dive deep into all the things YOU need to create the life YOU want. We're talking mindset, relationships, wellness, lifestyle, money, business, career... And more! It's your one-stop shop for all things personal development. So if you want to experience extraordinary success, make more money, and finally, go after what you really want, then make sure you follow this podcast.

Copyright: © 2023 I Heart My Life LLC

Episodes

🎧 19: How You Can Easily Create High-Performance Health Habits with Devin Burke

57m · Published 17 Apr 12:18

Are you struggling to take control of your health? Do you want to live life with more energy and balance? If so, today’s interview will give you the tools and practices to do so. In this episode of the IHML Show, James Williams is chatting with High-Performance Health Coach, Devin Burke. Devin grew up eating the Standard American Diet, but when his grandfather passed away from cancer, everything changed. His family began to prioritize their health and Devin saw the positive impact this made on their lives and mindset. After diving deeper into personal development and discovering the world of health coaching, Devin realized his purpose was to help people experience how good their body and mind is designed to feel. Today’s episode will inspire you to elevate your performance in all areas of your life!  Devin Burke helps entrepreneurs and business leaders to rediscover their body’s incredible energy and power by taking control of their health. When people want to experience how good their bodies and minds are designed to feel to elevate their performance in both business and life they call Devin. As a speaker and coach he has inspired thousands of people to open their eyes to what is possible through creating new high performance health habits and routines. He helps people get clear on what is holding them back and breakthrough to create better balance in all areas of life.

For Further Insight: Website: http://www.devinburke.com/energyguide

YouTube: https://www.youtube.com/c/devinburke

Instagram: https://www.instagram.com/devinburkewellness/

Facebook: https://www.facebook.com/devinburkewellness/

🎧 18: Overcoming Your Fear of Speaking to Impact the World with Tricia Brouk

53m · Published 11 Apr 14:08

Do you dream of becoming a TEDx speaker? Are you ready to create your own signature talk? If so, you’re going to love today’s interview! In this episode of the IHML Show, we’re talking with Tricia Brouk, award-winning director, writer, filmmaker and the executive producer of TEDx Lincoln Square. In addition to her work in the entertainment industry, she applies her knowledge and expertise to the art of public speaking. This episode will help you shine a light on your stories and message and gain the courage to put yourself out there on stage. Tricia Brouk is an award winning director. She is also writes and choreographs for theater, film and television. In addition to her work in the entertainment industry, she applies her expertise to the art of public speaking. She’s the executive producer of TEDxLincolnSquare and has choreographed Black Box on ABC, The Affair on Showtime, Rescue Me on Fox, and John Turturro’s Romance and Cigarettes, where she was awarded a Golden Thumb Award from Roger Ebert. And the series she directed, Sublets, won Best Comedy at the Vancouver Web-Festival. She’s written two musicals, a play, a sitcom pilot, and a feature film. The documentary short she directed and produced This Dinner is Full was official selection at The New York Women in Film and Television Short Festival, as well as the New York City Independent Film Festival. She also hosts The Big Talk a podcast on iTunes, where interviews people who talk for a living. 

For Further Insight:

Website: http://www.thebigtalknyc.com/start

Facebook: https://www.facebook.com/tricia.brouk

Linkedin: https://www.linkedin.com/in/triciabrouk/

Follow on Twitter: https://twitter.com/Yourbigtalknyc

🎧 17: How to Turn Your Side Hustle Into Your Full-Time Business with Susie Moore

57m · Published 03 Apr 22:22

Are you ready to turn your side hustle into your full-time business? Are you ready to boost your credibility and become the go-to expert in your field? Of course, you are! And today we’re going to teach you how. In this episode of the IHML show, we’re talking with amazing author and coach, Susie Moore. Susie’s coaching and writing career began as a small side-hustle. Although she was still working as a full-time corporate employee in the tech industry, Susie began coaching clients and guest posting for different publications online. Her following and credibility grew as a result of her writing, so Susie continued to blog and guest post consistently. It was through this practice and her commitment to doing work she loves that Susie grew her side-hustle into a full-time business. Today, her business is flourishing, she is writing her third book and living a life beyond her dreams. During this episode, Susie shares her best tips for guest posting (don’t worry, you have a lot more content than you think!) and the importance of maintaining a positive mindset. After listening, you’ll be inspired to take small, daily actions in your business, follow your intuition and give yourself permission to step outside the box!  Susie Moore is a bestselling author and the creator of Five Minutes to Famous, as well as a sought-after coach to CEOs and advisor to tech startups. Susie has been featured on the Today Show, Oprah.com, Business Insider, Marie Claire and many more.

For Further Insight:

Website: www.susie-moore.com http://www.fiveminutestofamous.com

Instagram: instagram.com/susie.moore

BOOK: What If It Does Work Out?: How a Side Hustle Can Change Your Life

🎧 16: Your Copy Cure and Creating a Business That’s 100% You with Laura Belgray

57m · Published 28 Mar 12:00

Does your copy speak to your ideal client? Are you using your unique, authentic voice in your emails, social media and sales pages? If you want to learn how to find the perfect words to express and sell what you do, then you’re in for a treat! In this episode of the IHML show, we’re talking with Laura Belgray, founder of Talking Shrimp and the co-creator of The Copy Cure. As a copywriting expert, she’s worked with hundreds of clients like online biggies Marie Forleo and Amy Porterfield, and has seen how putting more of YOU into your copy is the key to getting people love your brand, share your ideas and happily click the “buy” button. She’s also all about designing a business that fits her personality and lifestyle (a “couch-driven” business, as she calls it!) and believes the best businesses are those that are 100% you. After this episode, you’ll be encouraged to share your authentic voice, creatively engage with your audience and build a life better than your dreams. Laura Belgray, founder of Talking Shrimp and co-creator of The Copy Cure, is a copywriting expert who helps entrepreneurs find the perfect words to express and sell what they do. Through her work with hundreds of clients (including online biggies like Marie Forleo, Amy Porterfield, Mastin Kipp, and Selena Soo) she’s seen firsthand that putting “you” into your copy is pure magic for getting people to love you up, share your ideas, and happily click your Buy button. In addition to online types, Laura’s list of clients and credits include NBC, Bravo, HBO, TBS, Fandango, and many, many more. So if you watch TV -- and don’t skip the commercials -- you just might see her words on air.

For Further Insight:

Website: www.talkingshrimp.com

Subject Lines Opt-In: www.talkingshrimp.com/subjectlines

Instagram: instagram.com/talkingshrimpnyc

🎧 15: Living Your Legacy: How You Can Become a Powerful Influencer and Thought Leader with Mel Abraham

55m · Published 21 Mar 01:37

Are you ready to become the go-to thought leader and influencer in your industry? Are you ready to live your legacy right now? If so, today’s episode will show you how! On this episode of the IHML Show, we’re speaking with Mel Abraham, entrepreneur, thought leader and author of the number one best seller, The Entrepreneur’s Solution. As the founder of Thoughtpreneur Academy, Influences Intensive and Business Breakthrough Academy, Mel uses his programs to share his expertise around business practices of impact, distinction and freedom. Although Mel has advised some of the top thought leaders of our time, his career actually began on a more traditional path. Mel Abraham started as a CPA for one of the largest consulting firms in the world. But when he realized he was living someone else’s life and not following his purpose, he quit his job. That was the moment when Mel began to make decisions based on his values, desires and passions. Although he had his fair share of ups and downs on his entrepreneurial journey, Mel learned from his failures and continued to make choices that were in alignment with his higher purpose. He is now a globally recognized thought leader, business advisor, CPA and financial expert, encouraging other entrepreneurs to live their legacy and serve their community now. After this episode, you’ll be ready to fail forward, take action with courage and become the influencer you were born to be. Mel is a recovering CPA, entrepreneur and the Author of the #1 Bestseller, The Entrepreneur's Solution: The Modern Millionaire's Path to More Profit, Fans & Freedom. He is the founder of Thoughtpreneur Academy, Influencer's Intensive and Business Breakthrough Academy. Mel uses his various programs, blog and show to share his thought leadership around building practices of impact, distinction and freedom. He's been called the "thought leader to thought leaders" and advised some of the top thought leaders of our time in their content creation, positioning and building their market influence. Mel has built, bought and sold numerous multimillion-dollar businesses for himself as well as his clients. He's a globally recognized thought leader, business advisor, CPA and financial expert sharing stages with a long list of Fortune 500 Companies as well as beacons in the personal development industry, from Arianna Huffington and Chalene Johnson to Brendon Burchard and Tony Robbins. Today, one of Mel's superpowers is the art of frameworks, and how you can become a thought leader even in the most saturated of marketplaces! Behavior change begins with thought change and influencers change people's thinking. When not speaking, training, mentoring or just being a little nutty you can find him working out or training in the martial arts. If not there he'll be creating experiences and memories with his beautiful wife, Stefanie by traveling to exotic places or hanging at the beach where they live.

For Further Insight:

Follow on Twitter - https://twitter.com/MelHAb

Facebook - https://www.facebook.com/melhabraham

LinkedIn - https://www.linkedin.com/in/melhabraham

🎧 14: How You Can Be “So Money” and Use Your Book to Build an Unforgettable Brand with Farnoosh Torabi

56m · Published 14 Mar 03:29

As entrepreneurs, we’re always looking for ways to build our business and earn more money. But are we opening ourselves to all the opportunities to do so? Are we doing everything we can to take action and push ourselves beyond our normal limits? In this episode of the IHML Show, we’re talking with one of America’s leading personal finance authorities, Farnoosh Torabi. This amazing guest is hooked on helping Americans live their richest, happiest lives and will inspire you to stop playing small and open yourself up to financial abundance. From her earliest days reporting for Money Magazine to hosting a primetime series on CNBC and becoming the resident money guru for O, the Oprah Magazine, she’s a prime example of how hard work, focus and leveraging opportunities can help you create the success you desire. More recently, Farnoosh began an award-winning podcast, So Money, where she chats with leading experts, authors and influencers about their financial perspectives, failures and habits. But Farnoosh’s accolades don’t end there. She's a sought-after speaker and the best-selling author of multiple books, her latest entitled When She Makes More: 10 Rules For Breadwinning Women. In addition to being one of America’s go-to money experts, Farnoosh now helps other influencers turn their own book into an unforgettable brand. She’s passionate about helping entrepreneurs stay visible and keep the momentum going in their business. By the end of the episode, you’ll be inspired to follow your heart, never give up and create a life better than your dreams. Millions of Americans tune into Farnoosh’s award winning podcast, So Money where she chats with leading experts, authors and influencers about their financial perspectives, failures and habits. From Deepak Chopra to Arianna Huffington to Margaret Cho, hear how these accomplished individuals learned about money, the mistakes they made and their top financial habits. Farnoosh is a sought-after speaker and bestselling author of multiple books. Her latest is entitled When She Makes More: 10 Rules for Breadwinning Women. Her work and advice have been featured in The New York Times, The Wall Street Journal, Fortune, Forbes, Money, Time and many others. She also appears regularly on the NBC Today Show and other major news and talk shows. She graduated from Harriton High School in 1998 and attended the Schreyer Honors College at Pennsylvania State University followed by Columbia University where she earned a Masters in Journalism. She lives in Brooklyn with her husband and two children.

For Further Insight:

Website: www.farnoosh.tv and www.somoneypodcast.com, www.booktobrand.co

Follow on Twitter: https://twitter.com/FARNOOSH 

BOOK: When She Makes More: 10 Rules for Breadwinning Women

🎧 13: Perspective Gained from a Life Lived “All-In”: Pairing Success with Optimal Health with Dr. Greg Wells

57m · Published 06 Mar 23:17

You say you want success (all of us do!), but are you actually setting yourself up for success? Is your community, mindset and physical health supporting you as you create a life better than your dreams? If not, this episode will teach you how to make powerful changes in your life, so you can reach the success you desire. During this episode of the IHML Show, we talk with Dr. Greg Wells, Ph.D., a physiologist and an exercise medicine researcher at Toronto's Hospital for Sick Children and a professor of kinesiology at the University of Toronto. Throughout his career, Greg has authored two best-selling books and has coached, trained and inspired dozens of elite athletes to win medals, world championships, the Commonwealth Games and the Olympics. Greg was only 15-years-old when he was involved in a serious swimming accident. Although he was told he’d never swim again, Greg still managed to strive forward thanks to a positive mindset and supportive team environment. His miraculous recovery sparked his interest in the human body and taught him how powerful a strong mindset could be. Just after earning his Ph.D., Greg set out on the Tour de Freak, a cycling adventure that led him across the African continent. His journey left him with a new perspective on life and a passion for inspiring others to make a genuine impact on the world around them. After a serious health scare in 2012, Greg made positive changes to his diet and lifestyle, and now teaches others how to do the same. By being just 1% better each day, he believes you can achieve a life better than your dreams. Greg Wells, Ph.D., is a physiologist, an exercise medicine researcher at Toronto’s Hospital for Sick Children, and a professor of kinesiology at the University of Toronto. The author of Superbodies, Greg is a sought-after speaker and a regular contributor to The Globe and Mail, CBC, CTV, TSN, and newspapers and magazines around the world. Greg lives in Toronto with his family.

For Further Insight:

Facebook: https://www.facebook.com/gregwellsphd

Follow on Twitter: https://twitter.com/drgregwells

Linkedin: https://www.linkedin.com/in/drgregwells

🎧 12: How to Master the Art of Selling with Laura Wright

56m · Published 28 Feb 00:10

Are you scared to SELL in your business? Do you feel super sleazy when you have a call with a potential client? You’re not alone! But if you’re ready to make sales fun and easy, then this episode is for you! On this episode of the IHML Show, we talk with Laura Wright, founder of EPIC at Sales, who helps women master the art of sales in a way that feels good and actually works. She's helped over 4,000 artists sell tens of thousands of dollars worth of work, selling and filling multi-million dollar events, turning over six-figure profits and much, much more. But it didn’t always look like that. After growing a multi-seven-figure real estate business, Laura was left with over $500,000 in debt and no income when the “bubble burst” in 2008. Although she eventually recovered financially and professionally from the housing crash, it wasn’t until she began to believe in herself again that everything transformed. Laura went from successful subcontractor to finally owning her own business. Laura Wright, also affectionately known as the Epic Sales Ninja, hence the name of her business Epic At Sales. Over her two plus decades in sales, she’s helped many different types of businesses grow and prosper. We’re talking about helping 4,800 artists sell tens of thousands worth of work, selling and filling multi-million dollar events and turning over 6-figure profits on repeat in real estate. And more recently growing her clients’ businesses from $250K in revenue to over $1.2 million in approximately 2 years.

For Further Insight:

Website: www.epicatsales.com

Facebook: https://www.facebook.com/Epicatsales/

Instagram: https://www.instagram.com/epicatsales/

🎧 11: How a Devastating Diagnosis Can Change Your Life for the Better with Christine Egan

56m · Published 20 Feb 20:49

Have you or a loved one been diagnosed with breast cancer? Cancer is a silent, and sometimes deadly, life-changing experience for everyone involved. In fact, it is said that 1 in 8 U.S. women will develop invasive breast cancer over the course of her lifetime. In this episode of the IHML Show, we’re talking with Christine Egan, a healthy living advocate and the author of The Healthy Girl's Guide to Breast Cancer. Before her cancer diagnosis, Christine was living a picture-perfect life. She married her high school sweetheart, had 3 amazing kids, a successful career and was living a healthy, natural lifestyle. Her shocking cancer diagnosis was a major wake-up call and led her to become more intentional about living her life to the fullest every day. And after ending 33 radiation treatments, Christine ran the Disney marathon to celebrate her remission. Christine’s year of radiation treatments affected her family in a very positive way, and now she is bringing light to other people who are going through the same treatment. Today, she leads the #redefininghealthy movement, where she teaches women how to feel healthy in their bodies NOW. She is passionate about helping women get out of their own way, so they can live their life “out loud” and full of purpose. Christine Egan is a healthy living advocate, author of The Healthy Girl’s Guide to Breast Cancer and part owner of non-toxic cosmetic brand Life On Mars Beauty. She ran a half-marathon after ending 33 radiation treatments, and a full marathon to celebrate her remission. Today she leads the #RedefiningHealthy movement -- teaching women around the world how to feel healthy in their bodies now, not after losing 15 pounds, finishing cancer treatments, or quitting their dead-end job. Christine has appeared on national and local news, as well as in Yoga Journal, Better Homes and Garden and Live Happy Magazine. She has also given talks for major running brands: Saucony and New Balance. Christine lives on Long Island, NY with her husband and three children. BOOK: The Healthy Girl's Guide to Breast Cancer

For Further Insight:

Website: http://www.redefining-healthy.com/

Follow on Twitter: https://twitter.com/thehealthygirls

Facebook: https://www.facebook.com/TheHealthyGirlsGuideToBreastCancer/

🎧 10: How to Become An Indestructible Leader and Impact Maker with Sarah Kaler

56m · Published 13 Feb 21:38

Do you or a loved one have epilepsy? Have you ever been so burnt out that you suffered a stress-related illness? If so, you know what a wake-up call those experiences can be. Our guest today shares a very powerful story about her epilepsy and how it was the catalyst to make massive shifts in her life. In this episode of the IHML Show, we’re speaking with Sarah Kaler, an executive leadership coach, consultant, CEO, and co-founder of Soul Powered, a women's leadership research and education company. Sarah started her first business at age 20 and then spent 10 years in a senior director role at Lululemon, helping it grow to a multi-billion dollar company. Although she experienced outward success, her incredible rise in the corporate world caused her to have stress-related grand mal seizures. It wasn’t until she gave birth to her son and then experienced six seizures in one week that she got the wakeup call she needed. During this episode, Sarah shares how boundaries help us become indestructible leaders, impact the world and live the life we were meant for. Sarah Kaler is an executive leadership coach, consultant, CEO and co-founder of SoulPowered, a women’s leadership, research, and education company. For 20+ years, she has developed business leaders, teams and CEOs at start-ups, nonprofits and Fortune 500 companies—including lululemon athlet­ica, Facebook, Accenture, Cisco, Intel, Hilton Hotels, Levi’s, SoFi and Nature’s Path Food. Prior to that, she spent 10 years in senior director roles at lululemon. During her meteoric rise, Sarah suffered stress-related grand mal seizure episodes and a diagnosis of epilepsy, which led her to change the way she works and lives. Sarah has been featured in the Forbes, Huffington Post, Entrepreneur, Business Insider, Yahoo News, Fox News, Thrive Global, Reader's Digest, NYLON Magazine and more. She holds certifications from The Coaches Training Institute, The Marcus Buckingham Companies and the International Coach Federation. She has a BA in alternative medicine from the Evergreen College. She lives in Seattle with her husband and son.

For Further Insight: Website: https://www.soulpowered.com

Facebook: https://www.facebook.com/besoulpowered

Follow on Twitter: https://www.twitter.com/besoulpowered

I Heart My Life Show has 349 episodes in total of non- explicit content. Total playtime is 225:53:59. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on May 27th, 2024 02:43.

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