Inspire You

hey there! i want to share my thoughts on "becoming the best version of yourself" and tips for achieving this goal! i hope you enjoy this episode and remember to follow and comment so that you can stay updated for new episodes!

links:

kohl's adidas sneakers: https://www.kohls.com/product/prd-3512318/adidas-grand-court-womens-sneakers.jsp?color=White%20Black&prdPV=5

walmart's micellar cleansing water: https://www.walmart.com/ip/Garnier-SkinActive-Micellar-Cleansing-Water-for-Waterproof-Makeup-13-5-fl-oz/835521696

--- Send in a voice message: https://podcasters.spotify.com/pod/show/inspire-you/message Support this podcast: https://podcasters.spotify.com/pod/show/inspire-you/support

hey there! i want to share my thoughts on "becoming the best version of yourself" and tips for achieving this goal! i hope you enjoy this episode and remember to follow and comment so that you can stay updated for new episodes!

links:

kohl's adidas sneakers: https://www.kohls.com/product/prd-3512318/adidas-grand-court-womens-sneakers.jsp?color=White%20Black&prdPV=5

walmart's micellar cleansing water: https://www.walmart.com/ip/Garnier-SkinActive-Micellar-Cleansing-Water-for-Waterproof-Makeup-13-5-fl-oz/835521696

--- Send in a voice message: https://anchor.fm/inspire-you/message Support this podcast: https://anchor.fm/inspire-you/support

Hey everyone! Welcome to Living & Learning! In this episode, I'll be talking about everything fitness-related! You'll hear everything from my favorite youtube workouts to my best fitness advice and everything in between! I hope this episode inspires you to start your fitness journey and find joy in the process!  Links:  My Pinterest: https://www.pinterest.com/lilytanaka8/_created/ My Website (Download my FREE wallpapers!): https://lilytanaka0.godaddysites.com/  Current Favorites:  Swimsuit: https://www.amazon.com/OMKAGI-Bandeau-Shirred-Swimsuit-Waisted/dp/B07R6N8KHD/ref=sr_1_59?dchild=1&keywords=striped%2Bruffled%2Btankini&qid=1625011181&sr=8-59&th=1 Teeth Whitening Kit: https://www.amazon.com/Belifu-Whitening-Non-Sensitive-Professional-Bleaching/dp/B08666J7XC/ref=sr_1_6?dchild=1&keywords=belifu+whitening+kit&qid=1625077092&sr=8-6 Apps and YouTube Channels:  FitOn: https://fitonapp.com/ Chloe Ting: https://www.youtube.com/user/ChloesAddiction Cassey Ho: https://www.youtube.com/user/blogilates 100 Squat Challenge: https://www.bing.com/videos/search?q=100+squat+challenge+madfit&view=detail&mid=BEFBC05F709CFAE0C46CBEFBC05F709CFAE0C46C&FORM=VIRE MadFit: https://www.youtube.com/c/MadFit --- Send in a voice message: https://anchor.fm/inspire-you/message Support this podcast: https://anchor.fm/inspire-you/support

Are you looking for more books to read? Well, you found the right place! In this episode, I’ll be sharing 6 books I’ve read in the month of June. I hope you enjoy! 

Book Links! 

• Salt To The Sea by Ruta Sepetys: https://www.amazon.com/Salt-Sea-Ruta-Sepetys/dp/0142423629/ref=sr_1_1?dchild=1&keywords=salt+to+the+sea&qid=1624476537&sr=8-1

• The Ruthless Elimination of Hurry by John Mark Comer: https://www.amazon.com/Ruthless-Elimination-Hurry-Emotionally-Spiritually/dp/0525653090/ref=sr_1_1?crid=29R5RPBGBFRS5&dchild=1&keywords=the+ruthless+elimination+of+hurry&qid=1624476581&sprefix=the+ruthless+elimin%2Caps%2C245&sr=8-1

• New Morning Mercies by Paul David Tripp: https://www.amazon.com/New-Morning-Mercies-Gospel-Devotional/dp/1433541386/ref=sr_1_1?dchild=1&keywords=new+morning+mercies&qid=1624476625&sr=8-1

• The More Or Less Definitive Guide To Self Care by Anna Borges: https://www.amazon.com/More-Less-Definitive-Guide-Self-Care/dp/1615196102/ref=sr_1_2?dchild=1&keywords=the+more+or+less+definitive+guide+to+self+care&qid=1624476645&sr=8-2

• The Total Money Makeover by Dave Ramsey: https://www.amazon.com/Total-Money-Makeover-Classic-Financial/dp/1595555277/ref=sr_1_1?dchild=1&keywords=Total+Money+Makeover&qid=1624476682&sr=8-1

• The Daughter of Sherlock Holmes by Leonard Goldberg: https://www.amazon.com/Daughter-Sherlock-Holmes-Mystery-Mysteries/dp/1250181240/ref=sr_1_1?dchild=1&keywords=the+daughter+of+sherlock+holmes&qid=1624476722&sr=8-1

--- Send in a voice message: https://anchor.fm/inspire-you/message Support this podcast: https://anchor.fm/inspire-you/support

Hey everyone! This episode will be a life update and I’ll be sharing about my new job, how to prioritize, future podcast updates, and some more random things! --- Send in a voice message: https://anchor.fm/inspire-you/message Support this podcast: https://anchor.fm/inspire-you/support

In this episode, I'll be sharing 17 things I'm grateful for as well as sharing my goals for this new year of life! 

Links: 

Pinterest quotes: https://www.pinterest.com/lilytanaka8/quotes/

Random facts: https://parade.com/966564/parade/fun-facts/

My Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=d69eeae88ea345f7

--- Send in a voice message: https://podcasters.spotify.com/pod/show/inspire-you/message Support this podcast: https://podcasters.spotify.com/pod/show/inspire-you/support

In this episode, I'll be sharing 17 things I'm grateful for as well as sharing my goals for this new year of life! 

Links: 

Pinterest quotes: https://www.pinterest.com/lilytanaka8/quotes/

Random facts: https://parade.com/966564/parade/fun-facts/

My Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=d69eeae88ea345f7

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/inspire-you/message Support this podcast: https://anchor.fm/inspire-you/support

In this episode, I'll be sharing my testimony with you all! I hope you enjoy! 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/inspire-you/message Support this podcast: https://anchor.fm/inspire-you/support

Who or what are you allowing to influence you? In this episode, we'll be talking about the power of influencers in our lives and how to go about choosing what influences us. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/inspire-you/message Support this podcast: https://anchor.fm/inspire-you/support

In this episode, I'm going to talk about body image, self-love, our identity in Christ, and how we can have the right perspective on fitness & nutrition. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/inspire-you/message Support this podcast: https://anchor.fm/inspire-you/support