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anchor.fm

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IT’S TIME

by Stephanie

This podcast is about progress. It’s about making changes. It’s about growing and developing. It’s about taking action and overcoming fear. After hanging out with me, you will feel empowered to make those tough decisions and confident in your path. Oh, and we’ll have some laughs on the way because let’s face it-not everything is that serious!😂🤣😂

Episodes

Motivation vs. Commitment

28m · Published 22 Oct 09:00

What’s the difference between motivation and commitment? Which one are you relying on to help you make a change or achieve a goal? In this episode, we talk about the difference and how to use each to be successful in your journey! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Stages of change

44m · Published 15 Oct 09:00

Want to know why you sometimes can’t see what others see? How come sometimes you can successfully make a change or get something done and other times.....well, not so much? Come meet the stages of change and learn to identify where you are!

Questioning your beliefs

43m · Published 08 Oct 09:00

Are you feeling stuck because someone else put an idea in your head that you can’t get past where you are? Maybe this other person was a doctor, a family member, or a significant other. Regardless, I disagree with them! I think you can get past where you are. And I know that you are the one who can make it happen! In this episode, I share a story from my own life of someone attempting to give me a boundary I can’t get past and how I did it. I hope it helps you take your next step because it’s time! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to IT’S TIME

9m · Published 01 Oct 22:48

This episode is the intro to what this podcast is all about. I am going to keep it real to help you get it movin’! Stop thinking and start listening. 😁 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

IT’S TIME has 4 episodes in total of non- explicit content. Total playtime is 2:05:01. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on April 3rd, 2024 16:42.