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Just Jas Podcast
by JasWelcome to the Just Jas podcast, a podcast that is geared towards womxn through all walks of life and helping YOU become the best version of yourself! My goal is to help you feel empowered, more secure and confident while navigating all life has to offer. Tune in to an episode each week as myself and occasional special guest speakers share relatable experiences and valuable tips on all things relationships, self-care and wellness, and navigating work and personal life. So let's get ready for some real talk! Follow me on IG @just_j.a.s Facebook: @justjas.marie
Copyright: Jas
Episodes
Special Guest Interview: Mindful Eating and Overcoming Binge Eating with Hannah Frigon
38m · PublishedIt's Never Too Late To Start Over! 3 Tips For Becoming the Best Version Of Yourself
26m · PublishedWelcome to The Just Jas Podcast!
9m · PublishedWelcome to The Just Jas Podcast!!
Wow, it's finally here! This is the very first episode where I dive into where my inspiration came from to start this podcast all in the hopes to help serve and empower YOU to becoming the best version of yourself; while navigating relationships, hardships, healing, work and personal life. I share a little back ground about myself and how I aspire to use the knowledge and tips I've gained through my healing journey, as well as the valuable tips and relatable experiences from special guests to help you incorporate them into your daily life. Healing and excelling in all that you do and encounter starts with focusing on yourself first and I'm here to empower you along the way with some real talk!
Tune into an episode each Friday and to help support this show, please leave a 5 star review on I-Tunes. Feel free to share this podcast with people in your life whom you feel could benefit from this show as well.
The best way to stay connected with me is on instagram @just_j.a.s and remember, Keep Shining!
Just Jas Podcast has 4 episodes in total of non- explicit content. Total playtime is 1:17:08. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on April 9th, 2024 00:12.