It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
L.Y.F.E with Hellen
by Hellen Mwangi-NdiranguA podcast that delves into the complexities of daily life and provide insightful strategies to navigate challenges with resilience. The mission is to inspire personal transformation by exploring proven methods that foster self-development, cultivate inner strength, and unlock your full potential. Join us on this empowering journey as we equip you with the tools to thrive and achieve lasting success in all aspects of your life.
Copyright: Hellen Mwangi-Ndirangu
Episodes
#EPISODE 16-CHOOSE YOUR BATTLES WISELY
8m · PublishedDo you like to be the last man standing? at what cost?
This episode talks about choosing your battles wisely. It's not always about winning.
www. mawaidhahub.com
#EPISODE 15-THE POWER OF NO-GAIN THE FREEDOM TO FOCUS
9m · PublishedWhat are you saying Yes to that you should actually be saying NO?
What is stealing your time and focus. In this episode, we explore the power of daying no so that you can focus on the right things and put your time into activities that drive you towards your goals.
www.mawaidha254.com
#EPISODE 14-LESSONS FROM MY GRANDMOTHER PART2
7m · PublishedHow many lessons can you share from your grandmother?
This week we continue with the life lessons from my grandmother.
www.mawaidha254.com
#EPISODE 13-LESSONS FROM MY GRANDMOTHER
7m · PublishedMy grandmother was a woman of inspiration and admiration. Today, I share some of the wise lessons I learned from her that have helped me live better, every day. I hope you can pick a lesson too.
Want to know more? Click here
#EPISODE 12- EVERYTHING IS HARD BEFORE IT BECOMES EASY
6m · PublishedEverything is hard before it's easy- Johann Wolfgang Von Goethe
Its a fact that we all struggle with something, before we even start, we try to talk ourselves out of it.
How can we embrace the challenges, so as to keep going? Listen to learn to gain some insights that can help you overcome the feeling of "I Can
Work With Me
www.mawaidha254.com
The Goal-Setting Tradition
9m · PublishedWe are always setting goals and resolutions at the beginning of the year, are those goals working for you?
Learn some great tips to help you in successful goal-setting.
Your Free Goal Setting Guide
Get to know more...
The Power of Boundaries (EP#10)
13m · PublishedDo you have Boundaries?
This episode address the advantages of setting boundaries and what to expect when you set them.
Boundaries are all about protecting your personal space and relationships while reciprocating to others.
For the show, notes click on the link below
www.mawaidha254.com/freebies/
Managing General Overwhelm( EP #9)
9m · PublishedAre you feeling overwhelmed?
This episode helps you identify the causes of general overwhelm and how you can work around managing it to experience a more productive day.
To access the show notes click on the link below:
https://mawaidha254.com/freebies/
Emotional Overwhelm (EP 8)
9m · PublishedAre you feeling emotionally overwhelmed?
How do you handle emotional overwhelm when it comes knocking on your door?
This episode focuses on how to identify emotional overwhelm, the causes, and preventive measures you can take.
For the show note: www.mawaidha254.com/podcasts
Raising you hand- The art of asking for help (EP#7)
9m · PublishedHow often do you boldly ask for help?
Asking for help should not be something to be ashamed about, it is a strength that you should practice more often.
This episode explores why we don't ask for help, the benefits, and how to ask for help.
For the show notes: https://mawaidha254.com/pod-thursday/
L.Y.F.E with Hellen has 27 episodes in total of non- explicit content. Total playtime is 4:06:17. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on May 25th, 2024 13:41.
