Letsgetem Podcast

Jessica Riggs has been the CEO of Riggs Funny Farm since 1997.  While her main focus during that time has been her five children, husband and home, she continues to pursue varied interests: Seminar programs; travels; Institute for Integrative Nutrition to become a Holistic Health Coach; certified Energy and Light Healer and Food and Body Coach. Her deepest desire is to help women with autoimmune issues stop fearing food and start healing themselves. 

Find Jessica: 
https://www.facebook.com/jessica.riggs.7921

Instagram:  JessicaRiggs_  

Podcast:  TheJessicaRiggsShow

In part 2 of my personal journey, I dive into my exercise dependency and how I abused this form of movement to maintain my weight.  However, after realizing my mental health was being sacrificed in the process, I decided to purposefully gain weight in order to fully heal my relationship with food and my body.  I speak on how I now live my life, one filled with happiness, fulfillment, and genuine self love and how I realistically got to this place, so that YOU can too. 

INTERESTED IN WORKING TOGETHER?

Apply for coaching on her website: https://letsgetem.squarespace.com/im-ready

CONNECT with EM HERE:

Find Emily on IG: https://www.instagram.com/letsgetem___/

In part 1 of my full unedited story, I share with you how innocently trying to get "fit" and become "healthy", turned into a struggle with Binge Eating for years.

INTERESTED IN WORKING TOGETHER?

Apply for coaching on her website: https://letsgetem.squarespace.com/im-ready

CONNECT with EM HERE:

Find Emily on IG: https://www.instagram.com/letsgetem___/

In part 1 of my full unedited story, I share with you how innocently trying to get "fit" and become "healthy", turned into a struggle with Binge Eating for years.

INTERESTED IN WORKING TOGETHER?

Apply for coaching on her website: https://letsgetem.squarespace.com/im-ready

CONNECT with EM HERE:

Find Emily on IG: https://www.instagram.com/letsgetem___/

In this episode, we get into the specifics of how finding a bigger purpose CAN end your mental struggle with your body, your obsession over calories and all your fear based thinking around weight gain.

INTERESTED IN WORKING TOGETHER?

Apply for coaching on her website: https://letsgetem.squarespace.com/im-ready

CONNECT with EM HERE:

Find Emily on IG: https://www.instagram.com/letsgetem___/

In this episode, I dive into how trying to be "perfect" with food and your body is unattainable and getting you further from the point. 

Learn how to hold space for both the contentment, joy and happiness that healing your relationship to food brings you, AND hold space for the daily shit shows that come your way. 

INTERESTED IN WORKING TOGETHER?

Apply for coaching on her website: https://letsgetem.squarespace.com/im-ready

CONNECT with EM HERE:

Find Emily on IG: https://www.instagram.com/letsgetem___/

Want to know how to end the battle with food and your body? 

This episode teaches you how to view the lows, bad days and tough seasons in a different light in order to support you on your journey FORWARD. 

There are no failures here, only learning experiences that are ALL purposeful and part of the process. 

INTERESTED IN WORKING TOGETHER?

Apply for coaching on her website: https://letsgetem.squarespace.com/im-ready

CONNECT with EM HERE:

Find Emily on IG: https://www.instagram.com/letsgetem___/