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8:40

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Life is HARD, Y’all

by Grace

This is a podcast by Grace, a life coach specialized in career journeys mental health, self-esteem, self-confidence and simply helping you live your best life.

Episodes

Anxiety and Panic Attacks and How I Got Rid of Them

8m · Published 27 Oct 21:51

In this episode where Guinea would be talking about first of all how I started getting panic attacks, their cause, what I learned in my journey of the medical community, the psychiatric community, what I learn on coping and finally how I got rid of them.

Life is HARD, Y’all has 1 episode in total of non- explicit content. Total playtime is 8:40. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on June 18th, 2023 10:12.