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Angela the holistic Coach

by Angela Mcroy

Health and wellness Coach using holistic practices. One on one life coaching for those struggling in their personal and professional lives with depression,anxiety, keep you balanced.to reach your highest self!

Episodes

All in good time

5m · Published 01 Oct 18:24

Waterfall background for those that would like to meditate to the sound. And understanding that even when we do all the right actions, it still may take time for you to see the results. “ Patience is a virtue”

Charka 3 power solar center

11m · Published 30 Sep 20:58

Our 3rd Charka is about motivation and tapping into your own power! Allowing you to set your intentions and desires!

2nd Charka lumbar center

5m · Published 28 Sep 22:43

Charka 2 is the center of vitality, nourishment, sexuality, and sensation. The 2nd Charka moves us beyond our basic needs and more into relationships with others.

Charka 1 Grounding

21m · Published 24 Sep 22:58

Introduction to Charkas this will be a series of 7 Charka podcasts.

Mindfulness Monday #3

4m · Published 21 Sep 19:12

Offering away to have a healthy productive week, by sharing how to find your balance through the week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Meditation Monday

12m · Published 14 Sep 23:44

Setting the week for positivity and peace!!

Sharing Positive Vibes

1m · Published 11 Sep 13:03

Being mindful of not letting negative energy deplete your positive vibes and share your positive vibes with those that they reason are with!! Everyone is going through something let’s be helpful not hurtful!!

Mindfulness2 intentions

16m · Published 28 Aug 21:04

Recognizing negative vibes and understanding how to handle them.

It’s Ok to Not be Ok

15m · Published 18 Aug 20:16

Breath work and meditation with a little Zen!

Monday Mindfulness

55s · Published 10 Aug 16:59

Mindfulness tip of the day: for every text or email you get today, pause and take a deep breath and exhale before responding!

Angela the holistic Coach has 15 episodes in total of non- explicit content. Total playtime is 1:50:23. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 02:47.