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Mindful Talk
by Misti Anderson and Lauren WessingerNavigate real life situations at work and at home with Lauren Wessinger and Misti Anderson, both longtime mindfulness instructors, businesswomen and mothers. On the Mindful Project’s podcast, Mindful Talk, expect honesty, humor, education and conversation relevant to topics that we all experience at work and in the world. Every conversation is viewed through the lens of mindfulness, and each episode leaves the listener with a mindfulness practice to employ in daily life. Welcome to a more mindful way of living and working.
Copyright: © 2023 Mindful Talk
Episodes
Jealousy
27m · PublishedNobody's favorite topic but absolutely part of the human condition, Misti and Lauren get real about jealousy. They share what makes them jealous, and how to remedy this human yet uncomfortable feeling.
For more on the Mindful Project :
Instagram: instagram.com/themindful.project
Facebook : facebook.com/elevatingbusinessculture
Website : themindfulproject.co
Follow Misti Anderson :
Instagram : instagram.com/mistiandersonyoga
Facebook : facebook.com/mistiandersonyoga
Website : mistiandersonyoga.com
Insight Timer: https://insig.ht/WUcs3S67Bnb
Follow Lauren Wessinger :
Instagram : instagram.com/laurenwessinger
Facebook : facebook.com/lauren.d.wessinger
Website : laurenyoga.net
Jealousy
27m · PublishedNobody's favorite topic but absolutely part of the human condition, Misti and Lauren get real about jealousy. They share what makes them jealous, and how to remedy this human yet uncomfortable feeling.
For more on the Mindful Project :
Instagram: instagram.com/themindful.project
Facebook : facebook.com/elevatingbusinessculture
Website : themindfulproject.co
Follow Misti Anderson :
Instagram : instagram.com/mistiandersonyoga
Facebook : facebook.com/mistiandersonyoga
Website : mistiandersonyoga.com
Insight Timer: https://insig.ht/WUcs3S67Bnb
Follow Lauren Wessinger :
Instagram : instagram.com/laurenwessinger
Facebook : facebook.com/lauren.d.wessinger
Website : laurenyoga.net
Mindful Driving
21m · PublishedNo matter what your age, mindful driving is such an important conversation. What does it mean to drive mindfully? And what are the ways we can each bring a little more presents as we get from point A to point B?
For more on the Mindful Project :
Instagram: instagram.com/themindful.project
Facebook : facebook.com/elevatingbusinessculture
Website : themindfulproject.co
Follow Misti Anderson :
Instagram : instagram.com/mistiandersonyoga
Facebook : facebook.com/mistiandersonyoga
Website : mistiandersonyoga.com
Insight Timer: https://insig.ht/WUcs3S67Bnb
Follow Lauren Wessinger :
Instagram : instagram.com/laurenwessinger
Facebook : facebook.com/lauren.d.wessinger
Website : laurenyoga.net
Mindful Driving
21m · PublishedNo matter what your age, mindful driving is such an important conversation. What does it mean to drive mindfully? And what are the ways we can each bring a little more presents as we get from point A to point B?
For more on the Mindful Project :
Instagram: instagram.com/themindful.project
Facebook : facebook.com/elevatingbusinessculture
Website : themindfulproject.co
Follow Misti Anderson :
Instagram : instagram.com/mistiandersonyoga
Facebook : facebook.com/mistiandersonyoga
Website : mistiandersonyoga.com
Insight Timer: https://insig.ht/WUcs3S67Bnb
Follow Lauren Wessinger :
Instagram : instagram.com/laurenwessinger
Facebook : facebook.com/lauren.d.wessinger
Website : laurenyoga.net
Aging Parents
25m · PublishedAging is something everyone faces. Aging parents is a particularly poignant subset of the aging process. Misti and Lauren share a heartfelt episode on their own experience of witnessing and being present for their own family transitions.
For more on the Mindful Project :
Instagram: instagram.com/themindful.project
Facebook : facebook.com/elevatingbusinessculture
Website : themindfulproject.co
Follow Misti Anderson :
Instagram : instagram.com/mistiandersonyoga
Facebook : facebook.com/mistiandersonyoga
Website : mistiandersonyoga.com
Insight Timer: https://insig.ht/WUcs3S67Bnb
Follow Lauren Wessinger :
Instagram : instagram.com/laurenwessinger
Facebook : facebook.com/lauren.d.wessinger
Website : laurenyoga.net
Aging Parents
25m · PublishedAging is something everyone faces. Aging parents is a particularly poignant subset of the aging process. Misti and Lauren share a heartfelt episode on their own experience of witnessing and being present for their own family transitions.
For more on the Mindful Project :
Instagram: instagram.com/themindful.project
Facebook : facebook.com/elevatingbusinessculture
Website : themindfulproject.co
Follow Misti Anderson :
Instagram : instagram.com/mistiandersonyoga
Facebook : facebook.com/mistiandersonyoga
Website : mistiandersonyoga.com
Insight Timer: https://insig.ht/WUcs3S67Bnb
Follow Lauren Wessinger :
Instagram : instagram.com/laurenwessinger
Facebook : facebook.com/lauren.d.wessinger
Website : laurenyoga.net
Back from Summer
27m · PublishedWelcome back to Mindful Talk. We are so happy to be back with our audience for the fall season! This first episode is catching up with each other...and with you. Thanks for being here listeners!
For more on the Mindful Project :
Instagram: instagram.com/themindful.project
Facebook : facebook.com/elevatingbusinessculture
Website : themindfulproject.co
Follow Misti Anderson :
Instagram : instagram.com/mistiandersonyoga
Facebook : facebook.com/mistiandersonyoga
Website : mistiandersonyoga.com
Insight Timer: https://insig.ht/WUcs3S67Bnb
Follow Lauren Wessinger :
Instagram : instagram.com/laurenwessinger
Facebook : facebook.com/lauren.d.wessinger
Website : laurenyoga.net
Back from Summer
27m · PublishedWelcome back to Mindful Talk. We are so happy to be back with our audience for the fall season! This first episode is catching up with each other...and with you. Thanks for being here listeners!
For more on the Mindful Project :
Instagram: instagram.com/themindful.project
Facebook : facebook.com/elevatingbusinessculture
Website : themindfulproject.co
Follow Misti Anderson :
Instagram : instagram.com/mistiandersonyoga
Facebook : facebook.com/mistiandersonyoga
Website : mistiandersonyoga.com
Insight Timer: https://insig.ht/WUcs3S67Bnb
Follow Lauren Wessinger :
Instagram : instagram.com/laurenwessinger
Facebook : facebook.com/lauren.d.wessinger
Website : laurenyoga.net
Have a great summer!
6m · PublishedThat's a wrap. Season 4 in the books. Misti and Lauren send you off with love and they'll be back in September for season 5. Follow The Mindful Project on social media to learn more about Mindful Community.
For more on the Mindful Project :
Instagram: instagram.com/themindful.project
Facebook : facebook.com/elevatingbusinessculture
Website : themindfulproject.co
Follow Misti Anderson :
Instagram : instagram.com/mistiandersonyoga
Facebook : facebook.com/mistiandersonyoga
Website : mistiandersonyoga.com
Insight Timer: https://insig.ht/WUcs3S67Bnb
Follow Lauren Wessinger :
Instagram : instagram.com/laurenwessinger
Facebook : facebook.com/lauren.d.wessinger
Website : laurenyoga.net
Have a great summer!
6m · PublishedThat's a wrap. Season 4 in the books. Misti and Lauren send you off with love and they'll be back in September for season 5. Follow The Mindful Project on social media to learn more about Mindful Community.
For more on the Mindful Project :
Instagram: instagram.com/themindful.project
Facebook : facebook.com/elevatingbusinessculture
Website : themindfulproject.co
Follow Misti Anderson :
Instagram : instagram.com/mistiandersonyoga
Facebook : facebook.com/mistiandersonyoga
Website : mistiandersonyoga.com
Insight Timer: https://insig.ht/WUcs3S67Bnb
Follow Lauren Wessinger :
Instagram : instagram.com/laurenwessinger
Facebook : facebook.com/lauren.d.wessinger
Website : laurenyoga.net
Mindful Talk has 188 episodes in total of non- explicit content. Total playtime is 77:19:06. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on February 23rd, 2024 14:11.
