Esther Levy
by Esther LevyInterior Design of the Body. Harmony for Mental + Emotional clarity. Mindful growth 10x performance. | Skincare | Motherhood | Holistic Health | @kortexco Support this podcast: https://podcasters.spotify.com/pod/show/estherlevy/support
Copyright: Esther Levy
Episodes
Love and Consumption
17m · PublishedLove and consumption - Relationship dynamics - Communication tips - Self-reflection exercises - Resilience and authenticity - Personal growth - Emotional balance - Meaningful connections - Self-awareness journey - YouTube discussions
--- Support this podcast: https://podcasters.spotify.com/pod/show/estherlevy/supportActivate your sense of Purpose.
9m · PublishedStop Giving Away The INNER POWER You Need to Organize your life.
18m · PublishedCommitments in a World of Constant Change.
4m · PublishedThe delicate balance of life.
--- Support this podcast: https://podcasters.spotify.com/pod/show/estherlevy/supportDowngrade to Upgrade
9m · PublishedNavigating Self-Reliance: From Anxiety to Efficacy
26m · PublishedWith Esther Levy
The author of Interior Designer - The Body
“Your body is your first home”
https://ujjayiinc.com/collections/books
Owner and Founder of Ujjayiinc.com
Join us in this journey of self-discovery and learn to align your actions with your inner purpose for a more fulfilling life.
Subscribe to our Newsletter: https://esthers-newsletter-ac8c9b.beehiiv.com/p/7-steps-to-tranform-2024
Connect with Esther Levy: https://linktr.ee/estherlevy
SelfReliance, PersonalGrowth, OvercomingAnxiety, SelfImprovement, LifeSkills, EmotionalWellbeing, SelfCare, HealthyBoundaries, BuildConfidence, MasterLife
--- Support this podcast: https://podcasters.spotify.com/pod/show/estherlevy/supportNavigating Through Discomfort: Setting Boundaries
24m · PublishedTune in to our latest podcast episode, "The Art of Boundary Setting: Empowerment Through Limits," where we explore the transformative power of recognizing and respecting personal boundaries.
Joined by experts in psychology and self-care, we delve into how setting boundaries is an act of self-respect and a crucial aspect of personal development.
Discover actionable advice on identifying your limits and communicating them confidently in various aspects of life, from work to personal relationships. Empower yourself with the tools to navigate interactions with clarity and confidence.
Subscribe to our podcast for more empowering discussions!
Join us in this journey of self-discovery and learn to align your actions with your inner purpose for a more fulfilling life.
Personal Boundaries, Self-Care, Effective Communication, Healthy Relationships, Saying No, Mutual Respect, Well-being
Subscribe to our Newsletter: https://esthers-newsletter-ac8c9b.beehiiv.com/p/7-steps-to-tranform-2024
Connect with Esther Levy: https://linktr.ee/estherlevy
--- Support this podcast: https://podcasters.spotify.com/pod/show/estherlevy/supportUnderstanding the Struggle: Finding Your Motivation
19m · PublishedSign up for weekly newsletter https://esthers-newsletter-ac8c9b.beehiiv.com/Struggling with motivation? You're not alone! In this insightful video, we explore the complexities of motivation and the reasons behind our actions. From the uncertainty that hinders our momentum to the deep-seated beliefs about our worthiness of success, we cover:1. **The Momentum Challenge:** Why procrastination and self-doubt often stem from not knowing our 'why'.2. **Deserving Success:** How our hidden doubts impact our journey and how to shift towards a positive mindset.3. **Seeking Internal Validation:** The importance of looking within ourselves for approval and connection.4. **Reactive vs. Proactive Behavior:** How reactive tendencies can increase anxiety and affect our well-being.Drawing inspiration from "Zen in the Art of Archery," we delve into the concept of becoming one with our actions, similar to how an archer becomes one with the bow and arrow. This unity is crucial for true mastery and contentment.Finally, we discuss the importance of understanding our personal 'why' - akin to adjusting a washing machine for the perfect wash. We conclude by encouraging viewers to reflect on their motivations and the outcomes they seek, emphasizing that results come from consistent effort, not just from feeling deserving.Join us in this journey of self-discovery and learn to align your actions with your inner purpose for a more fulfilling life.
--- Support this podcast: https://podcasters.spotify.com/pod/show/estherlevy/support7 Steps to Transform 2024
23m · PublishedMaster your potential with a 7-step life design framework.
--- Support this podcast: https://podcasters.spotify.com/pod/show/estherlevy/supportMind & Body Harmony: The Path to a Clutter-Free Life
21m · Published"Remember, you are what you eat." This statement holds a deeper meaning than its surface interpretation. It encompasses not just our dietary choices but extends to whom we interact with, what we watch, and how we spend our time. To truly grasp its essence, ask yourself what you value and observe where you expend most of your energy.
--- Support this podcast: https://podcasters.spotify.com/pod/show/estherlevy/supportEsther Levy has 135 episodes in total of non- explicit content. Total playtime is 49:36:32. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on May 7th, 2024 14:41.
