Meditate with Andrea

Run your own business but don't know exactly what your clients need? This visualization will help you call in your future clients and understand what they are looking for.

👩‍🏫 Need help with your business? Check out my business coaching and services:
https://andreabelzer.com/small-business-coaching-and-consulting/

Classes Available:
💻 Individual Courses: https://andreabelzer.com/courses/

Learn more about meditation:
🧘‍♀️  https://andreabelzer.com/meditation/

Hang out with me more?
📩 Join my weekly newsletter: I share a lesson to help you better manage life!
https://andreabelzer.com/weekly-lesson/

00:00 Introduction
01:05 Understand Your Clients Meditation
13:45 Conclusion


The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Music Licensed from Chris Collins, indiemusicbox.com

Run your own business but don't know exactly what your clients need? This visualization will help you call in your future clients and understand what they are looking for.

👩‍🏫 Need help with your business? Check out my business coaching and services:
https://andreabelzer.com/small-business-coaching-and-consulting/

Classes Available:
💻 Individual Courses: https://andreabelzer.com/courses/

Learn more about meditation:
🧘‍♀️  https://andreabelzer.com/meditation/

Hang out with me more?
📩 Join my weekly newsletter: I share a lesson to help you better manage life!
https://andreabelzer.com/weekly-lesson/

00:00 Introduction
01:05 Understand Your Clients Meditation
13:45 Conclusion


The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Music Licensed from Chris Collins, indiemusicbox.com

 This guided meditation will help you understand where your frustration is coming from. Plus identify any other emotions related to this frustration. Included is a calming body scan so you can relax and be open to any intuitive messages that come through. We end by exploring how we can release the frustration.

 Learn more about how to let go of your anger: https://andreabelzer.com/how-to-let-go-of-anger/

Classes Available on Skill Share or individually from my site
💻 Skill Share: https://andreabelzer.com/skillshare   
💻 Individual Courses: https://andreabelzer.com/courses/

Learn more about meditation:
🧘‍♀️  https://andreabelzer.com/meditation/

Hang out with me more?
📩 Join my weekly newsletter: I share a lesson to help you better manage life! https://andreabelzer.com/weekly-lesson/

The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

 This guided meditation will help you understand where your frustration is coming from. Plus identify any other emotions related to this frustration. Included is a calming body scan so you can relax and be open to any intuitive messages that come through. We end by exploring how we can release the frustration.

 Learn more about how to let go of your anger: https://andreabelzer.com/how-to-let-go-of-anger/

Classes Available on Skill Share or individually from my site
💻 Skill Share: https://andreabelzer.com/skillshare   
💻 Individual Courses: https://andreabelzer.com/courses/

Learn more about meditation:
🧘‍♀️  https://andreabelzer.com/meditation/

Hang out with me more?
📩 Join my weekly newsletter: I share a lesson to help you better manage life! https://andreabelzer.com/weekly-lesson/

The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

We get to create the story of our lives. Not just what we want to do, but how we want to see things. What we want to believe. How we choose to feel.

Yet while living in the busy moments of our lives, it can be hard to see where we are not making our own choices. Blocking us from making the changes necessary to live the story we want.

In this meditation we will first bring ourselves into the present moment. Then work with our higher self and intuition to learn how to best make the changes that we desire, and even understanding what we even want the story to be.

Classes Available on Skill Share or individually from my site
💻 https://andreabelzer.com/skillshare 
💻 https://andreabelzer.com/courses/

Learn more about meditation:
🧘‍♀️  https://andreabelzer.com/meditation/

Hang out with me more?
📩 Join my weekly newsletter: I share a lesson to help you better manage life! https://andreabelzer.com/weekly-lesson/

The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Music Licensed from Chris Collins, indiemusicbox.com

We get to create the story of our lives. Not just what we want to do, but how we want to see things. What we want to believe. How we choose to feel.

Yet while living in the busy moments of our lives, it can be hard to see where we are not making our own choices. Blocking us from making the changes necessary to live the story we want.

In this meditation we will first bring ourselves into the present moment. Then work with our higher self and intuition to learn how to best make the changes that we desire, and even understanding what we even want the story to be.

Classes Available on Skill Share or individually from my site
💻 https://andreabelzer.com/skillshare 
💻 https://andreabelzer.com/courses/

Learn more about meditation:
🧘‍♀️  https://andreabelzer.com/meditation/

Hang out with me more?
📩 Join my weekly newsletter: I share a lesson to help you better manage life! https://andreabelzer.com/weekly-lesson/

The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Music Licensed from Chris Collins, indiemusicbox.com

In this meditation, we acknowledge and show gratitude for others. Allowing us to connect to those that help create our favorite items. Helping you to see you are not alone, you are supported and that we all play a role in each others lives.

Classes Available on Skill Share or individually from my site
💻 https://andreabelzer.com/skillshare 
💻 https://andreabelzer.com/courses/

Learn more about meditation:
🧘‍♀️  https://andreabelzer.com/meditation/

Hang out with me more?

📩 Join my weekly newsletter: I share a lesson to help you better manage life!
https://andreabelzer.com/weekly-lesson/

The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Music Licensed from Chris Collins, indiemusicbox.com

In this meditation, we acknowledge and show gratitude for others. Allowing us to connect to those that help create our favorite items. Helping you to see you are not alone, you are supported and that we all play a role in each others lives.

Classes Available on Skill Share or individually from my site
💻 https://andreabelzer.com/skillshare 
💻 https://andreabelzer.com/courses/

Learn more about meditation:
🧘‍♀️  https://andreabelzer.com/meditation/

Hang out with me more?

📩 Join my weekly newsletter: I share a lesson to help you better manage life!
https://andreabelzer.com/weekly-lesson/

The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Music Licensed from Chris Collins, indiemusicbox.com

In this meditation we begin by balancing our chakras. Allowing each chakra to heal and bring in the energies it represents. Then we connect our root chakra to the earth to bring us more grounding and healing energy. Allowing you to go into your day relaxed, renewed and grounded.

Classes Available on Skill Share or individually from my site

💻 https://andreabelzer.com/skillshare  

💻 https://andreabelzer.com/courses/

Learn more about meditation:

🧘‍♀️  https://andreabelzer.com/meditation/

Hang out with me more?

📩 Join my weekly newsletter: I share a lesson to help you better manage life!

https://andreabelzer.com/weekly-lesson/

The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

In this meditation we begin by balancing our chakras. Allowing each chakra to heal and bring in the energies it represents. Then we connect our root chakra to the earth to bring us more grounding and healing energy. Allowing you to go into your day relaxed, renewed and grounded.

Classes Available on Skill Share or individually from my site

💻 https://andreabelzer.com/skillshare  

💻 https://andreabelzer.com/courses/

Learn more about meditation:

🧘‍♀️  https://andreabelzer.com/meditation/

Hang out with me more?

📩 Join my weekly newsletter: I share a lesson to help you better manage life!

https://andreabelzer.com/weekly-lesson/

The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.