Mindful Living Podcast

In this episode of the Mindful Living Podcast, Samuel Wheto addresses three simple yet powerful actions that can help us prioritize our mental well-being as a way of celebrating World Mental Health Day. It's short, powerful, and actionable. Enjoy your listening!

Hello, and welcome to another episode of 'Mindful Living,' the podcast that delves into timeless wisdom to uncover the secrets to a more meaningful life. I'm your host, Samuel Wheto. ' Building on our discussion in the previous episode on the path to self-discovery. Today, we have a profound and enlightening topic to explore: 'Five Things the Bible Teaches About Self-Discovery. We'll journey through the sacred scriptures to discover valuable insights that can help you uncover your true self and live a more purposeful life. So, grab your Bible, a notebook, and an open heart as we dive into this transformative discussion.

Welcome to the Mindful Living Podcast with your host, Samuel Wheto. In today's episode, we embarked on an incredible journey of self-discovery a journey that's absolutely essential for personal growth and self-improvement. In this episode, we took a deep dive into the profound significance of self-awareness. You'll learn valuable techniques for self-reflection and self-assessment, with practical exercises to kickstart your very own journey of self-awareness and growth.

Are you excited to join me on this transformative journey? Well, I can assure you, it's going to be an enlightening and empowering experience. So, sit back, relax, and get ready to savor every moment. Let's dive in!

In this episode, Janet shared how she made 45k in three days using TikTok, giving value and doing what she literarily loved. Wanna know how? Listen, enjoy and engage.

Since an object remain at a state of rest until an external force is applied. It means that things don't move themselves, people do. If we must experience growth and transformation, we must live based on sustainable principles.

CLARITY SESSION 2022. Gaining Clarity For Action & Productivity.

2022 is OLD yet, New!

Our direction this year is dependent on the accuracy of our preparedness. 

This podcast provides practical wisdom on how we can sail the ship of 2022 successfully by gaining clarity for action and productivity. 

Enjoy! 

“Your circle is a currency in the school of influence and significance. As such, it decides the worth of your influence in the trade market of impact.”

If we really seek to impact lives and create a sustainable influence, then, we must be very selective with our association.

The global village is so powerful. who we follow, pages we like, websites which we visit, and lots more, creates an association online and many do this unconsciously.

These things will become evident through the quality of your feeds on all social media platforms, the pop-ups you will be receiving, and lots more.

These are the information that we are prone to, and they contribute largely to the quality of our life and decisions.

Hear this, “You cannot grow beyond your growth circle.”

If you walk with the wise, you will become very wise and smart. You will dominate fast and build a sustainable influence.

This global village can project you if you can protect yourself from what you take from it.

Do you seek growth?

Do you want to impact and build sustainable influence?

It is simple, start from your social-media friend list.

Do the needful, be intentional about what you want your feeds to look like, follow people of great value, learn, grow, and share value as well. A significant sign of growth is teaching others what you know as you grow.

Remember, your circle influences your influence.

Influence is not an event. Rather, it is the result of a consistent projection of excellence that births an undeniable and wowing success. Therefore, if you seek to influence, make an impact, project excellence, and keep winning consistently until it births your desired result.

Who you see yourself becoming is valid, provided you are willing to put in the required work.

A gift gets attention; it buys the attention of the eminent people.

There’s a word hidden amidst this quote and I would like to open your eyes to it.

Your gifts, your skill, your beauty, your eloquence can project you. They can buy the attention of eminent people but it never says it can sell you to them.

Your skillfulness projected in excellence will seal the deal.

Your gifts alone are not enough, you must develop competence, and build capacity!

The real worth of Gold is determined after it has been refined.

“An unrefined gift produces an undefined life that is denied of influence.”

“Excellence is evidence of competence.”

Influencing the world positively requires a life with a consistent projection of excellence.

Excellence gives you a guarantee to excel.

You are a gift to this world, don’t leave without giving the world what you came with. That is the only thing that can guarantee your success and happiness.

Do you want to create a positive influence? Then, develop competence.

Visibility without ability is a liability.

You must project excellence for influence.

Dear friends, There is something you need to start doing better to gain the kind of recognition that you seek. Failure to do this will keep you sick.

You must become sick of failure and mediocrity that you'll seek and see excellence as your healthy state of living.

It does not matter how long it’s gonna take, creating a great impact requires you to work hard on yourself.

The only root and shortcut to a life of great significance and influence is excellence.

You can’t skip the process.

“Process determines what you’ll possess.”

In building a sustainable influence, you must build your life on sustainable principles that are greater than you.

Your choice of association as you expand and dominate is one of these principles.

Your skillfulness can project you, however, it is the principles that govern your life that will protect you and keep you at the top.

Please, do only quality people.

As this global village avails us all the opportunity to shine bright as the lights that we are, let us pay close attention to our associations as we attain new heights.

A value giver needs a value multiplier as a friend, not a gambler.

“A contaminated value will always birth a contaminated message.”

Take this from me, “we live to leave a legacy.” and those with which we spend quality time define the quality of life that we will keep projecting.

“Influence is more than being known. It is more about living a life of significance.”

As you live, think about sustainability in whatsoever you do.

To build a sustainable influence that will birth a lasting transformation we must always answer these questions:

What do I stand for? And where do I stand?

What you stand for must dictate must who you should stand with and the circle you should belong to.

Evaluate your consumption.

“Consumption of  unhealthy information will cause you a mental convulsion.”

Remember, don't let anyone deceive you. “Associating with bad people will ruin decent people.”

“To sustain influence, you maintain influence.”

Hope you got value?

Your success in life and work will be determined by the kinds of habits that you develop over time. The habit of setting priorities, overcoming procrastination,and getting on with your most important task is a mental and physical skill. Assuch, this habit is learnable through practice and repetition, over and over again, until it locks into your subconscious mind and becomes a permanent part of yourbehavior. Once it becomes a habit, it becomes both automatic and easy to do. This habit of starting and completing important tasks has an immediate andcontinuous payoff. You are designed mentally and emotionally in such a waythat task completion gives you a positive feeling. It makes you happy. It makesyou feel like a winner. Whenever you complete a task of any size or importance, you feel a surge ofenergy, enthusiasm, and self-esteem. The more important the completed task, the happier, more confident, and more powerful you feel about yourself and your world. The completion of an important task triggers the release of endorphins inyour brain. These endorphins give you a natural “high.” The endorphin rush thatfollows successful completion of any task makes you feel more positive,personable, creative, and confident. Develop the habit of success . Cheers to your continuous growth.