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Eco Rhythm - Finding Balance

by Stephanie Phelan

Introduction to my vision for the future :) Join me on this journey of mental clarity, sustainable practices, and therapeutic techniques. Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-phelan/support

Episodes

Releasing Hatred From The Heart

5m · Published 15 Oct 17:29

A quick mediation and guided breathing for intuitive souls --- Support this podcast: https://anchor.fm/stephanie-phelan/support

Organization & Your “To Do” List

3m · Published 15 Oct 16:50

We all have a never ending to do list. One that clutters our mind and our space . Write it down & forget it! We will always find tasks that “need” to get done, that’s human nature. What we need to do is enjoy the little moments instead :) --- Support this podcast: https://anchor.fm/stephanie-phelan/support

Finding Balance - An Introduction to Eco Rhythm

11m · Published 12 Oct 21:04

This is an introduction to Eco Rhythm - my vision for the future :)

I hope to post more content in the near future involving mental clarity, alternative practices, sustainable strategies and other techniques I've found! Join me on this journey ~

IG: eco.rhythm

Also mentioned in this podcast @hypnotherapywithmegan @yoga.euphoria

--- Support this podcast: https://anchor.fm/stephanie-phelan/support

Eco Rhythm - Finding Balance has 3 episodes in total of non- explicit content. Total playtime is 20:32. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on February 15th, 2024 19:42.