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45:04

GIVING STARTS WITH YOU

by Nelia Hutt

Have you ever experienced something so crippling in your life that has made you feel broken? I have. Are you someone who has a giving heart but is struggling to feel good themselves? Are you consistently putting your needs aside to take care of others? Is so, you are not alone! Giving starts with giving to yourself so that you are able to give of yourself to other people. Join me in my journey and find out how you can feel better about yourself, live your best life and then share that with others. Isn't it time you took back control of your life and discovered what makes you tick? What are you passionate about? Thinking of yourself doesn't make you selfish... it makes you Brave! Having inner-peace, less regret and less guilt will allow you to live your most authentic life and this will trickle down to those you care about. I'm excited that you're here! Welcome to the Giving Starts With You podcast!

Episodes

139: The Importance of Compassion and Self-Love with Coach Jon McLernon

1h 5m · Published 18 Jul 08:00

Thank you, Coach Jon!  I ABSOLUTELY can't say enough about how much I enjoyed our conversation!  Thank you for sharing your journey with us and for being so genuine. I know that all your expertise will surely help others.

Meet Coach Jon

Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. From nanotechnology researcher to Navy marine engineer to globetrotting nomad, Coach Jon spent most of his life running from his true calling until one question changed his life. Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror.

With Freedom Nutrition Coaching, he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients.

Learn More

https://freedomnutritioncoach.com/

https://www.youtube.com/channel/UCeudXGvTTRsT5z63m4eWbeg

https://www.linkedin.com/in/freedom-nutrition-coaching/

https://twitter.com/coachjonpodcast

https://freedomnutritioncoach.com/

Audience Freebie:

FREE eBOOK https://freedomnutritioncoach.com/book/

15-MIN Powerchat Call https://calendly.com/coachjon/15-min-check-in

 

Learn more about your host, Nelia, at https://neliahutt.com

Join the Free 5-Day Discover Your Passion Challenge athttps://neliahutt.com/

https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!

Email your comments, show ideas or connect at [email protected]

Subscribe to the Podcast YouTube Channel to  watch the videos of the episodes

 

 

 

138: Mindset and The Power of Perspective with Carrington Smith

57m · Published 11 Jul 09:00

Thank you, Carrie, for being such a wonderful guest. I thoroughly enjoyed our conversation. You are an incredible woman, and I know your story will help others in their time of need.

Carrington believes wholeheartedly that with adversity comes opportunity and how an event is neither good nor bad, but how we view it makes it so.  Mindset is a muscle, and how the daily practice of shifting your mindset toward gratitude will help bring more positivity into your life and own your story. Carrington knows how toxic positivity makes traumatic experiences worse, and embracing the ugly situations that have happened in life can be freeing. She also shares  how spending too much time in a toxic work environment is detrimental to our happiness. 

Meet Carrington

Carrington Smith is a single mom, attorney, business owner and executive search professional. For much of her life, it was a struggle to survive, hold it together, and stay above water. She has survived sexual assault, two divorces, piles of debt, abuse, religious mind games, the death of loved ones, and the loss of close friends. On her journey to self-acceptance, she learned the power of perspective and began to thrive when she changed her mindset. In her debut best-selling memoir, Blooming, Carrington combines wit and wisdom to share her journey through the shit of life to a life bursting with joy, opportunity, and purpose. A graduate of the University of Texas at Austin and Tulane Law School, Carrington resides in Austin, Texas, with her two teenage boys.

Learn and Connect Here

http://www.twitter.com/carringtonATX

http://www.instagram.com/carringtonATX

http://www.facebook.com/carringtonATX

http://www.linkedin.com/in/carriesmithtrabue/

https://www.amazon.com/Blooming-Finding-Gifts-Shit-Life/dp/B09M7RF8X8/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=

Audience Freebie: Download A free copy of the first chapter of her book at www.carrington-smith.com

 

Learn more about your host, Nelia, at https://neliahutt.com

Join the Free 5-Day Discover Your Passion Challenge athttps://neliahutt.com/

https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!

Email your comments, show ideas or connect at [email protected]

Subscribe to the Podcast YouTube Channel to  watch the videos of the episodes

 

 

137: Overcoming Adversity Through Music and by Trusting Your Intuition with Bran Katanec

41m · Published 04 Jul 09:00

Thank you, Bran, for sharing your love of music with us and teaching us how trusting our intuition can change our lives and put us on the best path to healing. I thoroughly enjoyed our conversation, and you are incredible!

Meet Bran

Bran Katanec is a personal empowerment expert. He has been a teacher and a mentor to many. With a meditation-based approach and his background in the healing arts, Bran is here to help you get empowered.

He facilitates online workshops and works with individuals and groups, teaching them the tools that will help them be grounded and confident and have more clarity and insight when moving forward in life, allowing them to honour themselves and receive back what they deserve.

Through his podcast called BEnergyAware, Bran creates content for all those who want to live a conscious life in which they can be themselves and thrive.

His audiobook Get Empowered here to grow awareness and help people overcome daily challenges.

Bran has overcome a lot of adversity in his life. He comes from a small European country, living through war and poverty at a young age, and using music to help him get through all the difficult times. Today he lives in Canada, and aside from the podcast and the teaching and healing work, he spends a lot of time playing guitar and writing, recording and producing his original music.

Learn more here

https://www.benergyaware.com/

Freebie

https://www.benergyaware.com/freepdf

 

 

Learn more about your host, Nelia, at https://neliahutt.com

Join the Free 5 Day Discover Your Passion Challenge athttps://neliahutt.com/

https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!

Email your comments, show ideas or connect at [email protected]

Subscribe to the Podcast YouTube Channel to  watch the videos of the episodes

 

136: Mental Health Warriors - Helping People Find Their Voice with Adam Duval

39m · Published 27 Jun 08:00

Thank you, Adam, for such an honest and genuine interview today that I know will help others struggling with finding peace and wellness.  Thank you also for providing a safe space for those who are struggling to find their voice and share their story as it allows healing for them as well as those who are listening!

Meet Adam

A proud husband and father to 3 beautiful autistic kids. his life has not always been a bed of roses. Adam grew up from the age of 3 years old being abused and bullied, and that is where his nightmare began. Sadly,  Adam attempted suicide on 18th March 2019 due to trauma but is now thriving and is now a qualified mental health therapist, and the proud owner of a global organization, The Mental Health Warriors.  This organization is a safe space  where people from all across the world go on to his live show. It allows them a place to get their story out there in a mission to eradicate the stigma around Mental Health.

Learn more here

https://www.facebook.com/TheMHwarriors

https://www.youtube.com/mhwarriortv

 

Learn more about your host, Nelia, at https://neliahutt.com

Join the Free 5 Day Discover Your Passion Challenge athttps://neliahutt.com/

https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!

Email your comments, show ideas or connect at [email protected]

Subscribe to the Podcast YouTube Channel to  watch the videos of the episodes

135: The Magic of Affirmation Power with Music with Michele Blood

46m · Published 20 Jun 08:00

Thank you Michele for being such a great guest, and sharing your personal story of transformation.  I am excited to hear how your affirmations with music impact my listeners! It was an honour and pleasure to have you on my show!

Meet Michele

Michele Blood is a successful, multi-talented lady. Michele was a rock singer in Australia and after a near-fatal car accident, she created positive Affirmation Songs which not only healed her body but also took her to worldwide success. These Affirmation songs affect the left and right hemispheres of the brain. Lyrics, the left hemisphere, and melody and music, the right hemisphere so the new, positive messages go straight to the subconscious mind. This is why millions of people worldwide have downloaded her Affirmation Power songs. These songs cover healing, success, money, joy, and confidence and they uplift the person immediately. In addition to creating Magnet To SuccessTM products and seminars worldwide, her public Mystical Success Events have been held in over 26 countries. Michele has co-written and created over 80 books, music CDs, audio programs, TV shows, and videos on positive thought, mind transformation, and meditation.

Michele has appeared in hundreds of podcasts, radio shows, and magazines globally. After many years of meditation Michele’s Kundalini awakened and transformed her consciousness. Michele now teaches others how to live a Successful Life and experience Divine Oneness. Her Mystical Experience webinars and live streams have assisted people globally to transform their lives for the positive. Through her Teachings, Prayers and Light Transmissions people awaken and experience what they say is the impossible. They awaken to their true purpose and begin their path to Enlightenment. She has shared the stage and worked with Bob Proctor, Dr. Deepak Chopra, Dr. Wayne Dyer, Jack Canfield and many other transformational Authors and Teachers. Her latest book is The Magic Of Affirmation Power and her latest album is Create Miracles: Positive Affirmation Songs To harmonize your Mind and Life.

Freebies: www.micheleblood.com/giving

Learn More Here https://micheleblood.com

https://www.themysticalexperience.com/

 

Learn more about your host, Nelia, at https://neliahutt.com

Join the Free 5-Day Discover Your Passion Challenge athttps://neliahutt.com/

https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!

Email your comments, show ideas or connect at [email protected]

Subscribe to the Podcast YouTube Channel to  watch the videos of the episodes

134: What's Your T.E.A? Making a Difference One Cup at a Time with Miss Liz

58m · Published 13 Jun 09:00

Thank you, Liz! It was such an honour and pleasure to have you as a guest. Sharing your personal story with us was important in helping others feel seen and not forgotten.  Thank you for creating a safe space for all and helping others find their voice.

Meet Elizabeth (Miss Liz)

Elizabeth Jean Olivia Gagnon is an established Best Selling International CoAuthor, International Keynote Speaker, Founder/Creator of Miss Liz Teatime and Parties, Global Peace Challenge 2020 Ambassador for Canada 🇨🇦 Former International Secretary Human Rights and Social Justice Federation, Former Director Rape Violence Atrocities Against Women AHRI, International Rotary Club for Great Britain and Ireland Member for Peace Envoy and Chairman for Gender Equality,Ambassador for Commonwealth Entrepreneurs Club, Radio Host, Podcast Host, Advocate and Change Maker for mental health,abuse, grief and peace for humanity.

She is the Founder/Creator of Miss Liz's Tea Parties/Teatimes and Host of Teatime with Miss Liz, Making a Difference One Cup at a Time.

She is a survivor of extreme abuse and a flower toward humanity. As she makes significant changes in the world by creating magical events where people come together to share their stories of trauma and triumph, she still pushes through the pain.

She is also the Founder/Creator of the "TeaBag Story Award."

She has received numerous awards, equating to a humanitarian award in Canada and many different countries worldwide.

Since 2015, these events have grown exponentially and raised over $5000 for Women's Transition Houses, Sexual Abuse Services, Bereaved Families Services and many others she believes in.

She also hosts an annual Christmas Open House for single moms, children, and the homeless.  

She was served with Bereaved Families of Cornwall, Ontario, and is a member of the (CANAA) "Community Action Network Against Abuse."

She was a Sacred Hearts Rising Leader For Change in Cornwall until creative differences spun her another way. She was finding her way.  

In 2019, she became the Director Chapter Leader for "Sacred Hearts Rising Leaders for Change Cornwall Ontario," She hosted events of storytelling, inspiration, spreading awareness and sharing personal hardships.

She was awarded "The Small Business Person of the year 2018 for Cornwall Ontario" on "Alignable" and is the awardee for the 2020-21 "Small Business Person Award of the year."

In 2020, she became the "International Secretary of Human Rights and Social Justice Federation" alongside four inspiring change-making men worldwide.

In October 2020, she received "The Honorary Doctorate Award for Human Rights."
from the "United Nobles Rescue Services."

She is featured in "The Big Edition Magazine" 1103 Columbia St, Kamloops, British Columbia V2C2W for her Miss Liz's Tea Parties and the work she does for others.

She is a Co-Author in "Sacred Hearts Rising Analogy" Books 1-2-3, working on book 4.
Book #1 - Sacred Hearts Rising "Breaking the Silence"
*The Broken Porcelain Doll*- #1 Bestseller International

Book #2 Sacred Hearts Rising "Finding your Wings"
*Shining Through Double Grief*- #1 best seller in 🇨🇦 Canada

Book #3 Sacred Hearts Rising "Spark Of Light"
*The Hidden Gem* 💎

She has been featured in "Canada 150 Stories," an online book for overcoming disabilities and transitioning back into the workplace.

She was featured on the "Full Circle Cogeco" TV Program for
"Inspiring Women of Cornwall Ontario."

She featured on "Mental Health Matters Cogeco" TV Cornwall as a guest speaker educating the public on how to get socially involved within their respective communities.

In 2019, she was awarded "The Sisterhood Award" from Sacred Hearts Rising.

In 2011, she was recognized as a living example of overcoming severe trauma when presented with the "Hope and Resilience Award" from CMHA.

She is the Co-Host of a social platform titled: "The Truth Hurts" with "The Music Intelligence Director, Hip Hop Poet, Audio Engineer & Master Composer, Shadow God. This platform is intense, blunt and emotionally whimsical.

She is a Co-Author of "Unstoppable Gems" 💎 compiled by Charlotte Howard. She is a keynote speaker inspiring others to stay strong and transmogrify their pain by refocusing on positive changes, which also became a Best Seller Internationally.

She was nominated for "The Global Peace Ambassador Challenge 2020" for Canada, 🇨🇦 to represent her country through global peace ☮️

She is a strong advocate for change and is committed to breaking the modern stigma involving
abuse, grief and mental anguish.

Learn more about Elizabeth 

https://www.misslizsteaparties.com/

https://youtu.be/tChZsQTiNfw.

 

Learn more about your host, Nelia, at https://neliahutt.com

Join the Free 5 Day Discover Your Passion Challenge athttps://neliahutt.com/

https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!

Email your comments, show ideas or connect at [email protected]

Subscribe to the Podcast YouTube Channel to  watch the videos of the episodes

 

133: The Power of Loving Yourself and Others with Annette Chiappee

51m · Published 06 Jun 08:00

Thank you, Annette, for our newfound friendship and for sharing your message with my audience and the world! What you have created with your colouring books is unique, beautiful and impactful! I genuinely enjoyed our conversation and am looking forward to many more.

Meet Annette

Annette Chiappee lives in New Lowell, Ontario, Canada. In 2010 she was diagnosed with Post Traumatic Stress Disorder. From that diagnosis, she altered her life & learned to love herself. She is the artist & author of the mindfulness colouring product series, “Love, Kindness, & Compassion,” & speaks about and mentors others in loving & healing themselves. Annette promotes and believes in mental wellness for all and fundraises for Mental Health organizations and individuals through donations from her services and products.

She also leads in-person healing sessions, yoga, peaceful meditation, painting, and more at her beautiful and peaceful greenhouse sanctuary!

Connect with Annette here!

http://learnedtolovemyself.ca/

https://www.facebook.com/learnedtolovemyself

https://www.facebook.com/TheMHwarriors

Freebie: 

Connect with Annette for a Free sample of her colouring books or a 20 min intuitive self-love reading!

 

Learn more about your host, Nelia at https://neliahutt.com

Join the Free 5 Day Discover Your Passion Challenge athttps://neliahutt.com/

https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!

Email your comments, show ideas or connect at [email protected]

Subscribe to the Podcast YouTube Channel to  watch the videos of the episodes

132: Pancakes for Roger - The Movement with Susan Combs

52m · Published 30 May 09:00

Thank you Susan Combs for being so open and honest and sharing your personal story of grief, I know it will help many through theirs

Meet Susan

Susan L. Combs is President of Combs & Company, a full-service insurance brokerage firm based in New York City. Susan started the company at twenty-six years old with a drive to “Do more, better.” This internal mantra has resulted in numerous successes and firsts, like being named the youngest National President in the over eighty-five-year history of Women in Insurance & Financial Services (WIFS) and the first female Broker of the Year winner for BenefitsPro.

Susan is “a Missouri girl in a New York world,” and it’s the lessons she learned during her Midwestern upbringing and two-plus decades in New York City that is the basis of this book. The insights contained in these pages come from family, friends, colleagues, and life in general. But the most important teachings are from her late father. It was his steady guidance in life that set Susan’s foundation and it was his passing that inspired her new movement, Pancakes for Roger.

When Susan’s not running her business or trying to help others through their own challenges, you can find her flipping tires at her beloved CrossFit gym, supporting the Missouri Tigers, KC Chiefs, and Royals, or slaying the dragons that have come her way.

What is Pancakes for Roger?

In a world that can feel shaky and uncertain at times, one fact holds true: nobody gets anywhere alone. Susan L. Combs has learned that lesson many times over, and she’s held onto the advice that has guided her on her journey—one that’s taken her from a tiny town in Missouri to the hustle of New York City. She’s faced immense grief and fostered immense growth, personally and professionally. 

Through it all, she leaned on guidance from mentors in her life. One of those key mentors was her father, Roger. He wore many hats: as a judge, a veteran and Two-Star Major General, a leader in his community, a loving husband . . . and, as we learn in this book, one hell of a dad. Though he passed away in 2018, his legacy lives on in Pancakes for Roger and beyond, as a portion of the proceeds from this book benefits the University of Missouri School of Law Veterans Clinic in his honor.

In Pancakes for Roger—a series of quick, straightforward snapshots delivered with no fluff and a whole lot of heart—Susan offers lessons from Roger and others so that you can lean on them, too, as you set out to slay your own dragons.

Learn More

https://www.pancakesforroger.com/

Learn more about your host, Nelia at https://neliahutt.com

Join the Free 5 Day Discover Your Passion Challenge athttps://neliahutt.com/

https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!

Email your comments, show ideas or connect at [email protected]

Subscribe to the Podcast YouTube Channel to  watch the videos of the episodes

131: Using Your Hero's Journey to Tell a Great Story with Super Dave Leath

41m · Published 23 May 09:00

Thank you Super Dave Leath for such an engaging conversation, I thoroughly enjoyed it!

Meet Super Dave

Super Dave, has been a detective for the last 6 years and has spent more than 17 years as an active street cop. He was born in NYC and raised in Eastern Long Island. 

He initially joined the Police Department with the single intent to support his young family but In order to do that, he worked a lot of overtime and  family life sometimes suffered because of that.  

Now, he's on a mission to help Frontline Heroes create a high six-figure income by starting an online business. Whether they just want a side income or are ready to retire it’s important to have a fallback plan other than just OT.

Learn More Here

https://www.herocoachacademy.com/

https://www.davidleath.com/

https://www.davidleath.com/podcast-2/

 

Join the Free 5 Day Discover Your Passion Challenge at https://neliahutt.com/

https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!

Email your comments, show ideas or connect at [email protected]

Subscribe to the Podcast YouTube Channel to  watch the videos of the episodes

130: The Power of Listening to Emotions and Not Just Words with Doug Noll

56m · Published 16 May 09:00

Thank you, Doug Noll, for being such an inspirational leader and for creating such impact and positive change in the lives of many!  It was an honour to connect with you and learn from you. I am excited about all the future people who have still yet to meet and help!

Doug speaks to us about giving, and he teaches us three simple yet effective proven steps to de-escalate any situation in under 90 seconds.  Through his Prison for Peace program, he is changing the lives of life inmates, teaching them to be leaders and bettering the correctional system.  Doug reminds us of the power of listening to emotions and not just words.

Meet Doug!

Douglas E. Noll, Esq is an award-winning lawyer-mediator who has mediated thousands of conflicts. His calling is to serve humanity, and he executes his calling at many levels. He is an award-winning author of three books, a teacher, a speaker, and a trainer. His fourth book De-Escalate was published by Beyond Word’s Publishing in September of 2017. De-Escalate is now in four languages and in its second printing.

Doug’s work carries him from international work to helping people resolve deep interpersonal and ideological conflicts. He is the co-founder of Prison of Peace and creator of the Noll Affect Labeling System. In 2012, Doug was honoured by California Lawyer Magazine as California Attorney of the Year.

Learn more here:

 https://dougnoll.com.

Freebie: http://dougnoll.co/nelia

Learn more about your host, Nelia at https://neliahutt.com

Join the Free 5 Day Discover Your Passion Challenge athttps://neliahutt.com/

https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!

Email your comments, show ideas or connect at [email protected]

Subscribe to the Podcast YouTube Channel to  watch the videos of the episodes

GIVING STARTS WITH YOU has 196 episodes in total of non- explicit content. Total playtime is 147:14:37. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 08:41.

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