GIVING STARTS WITH YOU
by Nelia HuttHave you ever experienced something so crippling in your life that has made you feel broken? I have. Are you someone who has a giving heart but is struggling to feel good themselves? Are you consistently putting your needs aside to take care of others? Is so, you are not alone! Giving starts with giving to yourself so that you are able to give of yourself to other people. Join me in my journey and find out how you can feel better about yourself, live your best life and then share that with others. Isn't it time you took back control of your life and discovered what makes you tick? What are you passionate about? Thinking of yourself doesn't make you selfish... it makes you Brave! Having inner-peace, less regret and less guilt will allow you to live your most authentic life and this will trickle down to those you care about. I'm excited that you're here! Welcome to the Giving Starts With You podcast!
Episodes
129: Crossing Items Off Your Bucket List with Roger Williams a.k.a "Crosser-Offer."
49m · PublishedThank you Roger for such a brilliant and fun conversation! Oh, how I just love this topic! Just think of all the things you could put on your bucket list! Whether your list is around travel, or giving, or mending relationships, you will find that the items you chose say a lot about who you are, what brings you joy and what emotes emotion for you! What does your list look like?
Meet Roger
Roger Williams is a writer, podcaster, adventurer, and HeadCrosser Offer of his bucket list. After more than 30 years working in the youth development and teaching field, a year in quarantine, and two heart attacks, Roger embarked on an adult gap year to prioritize a life in which he is known not by his professional work, but by the way he lives his life and the people he grows relationships with. Now, he is travelling around the world to cross items off his bucket list and inspiring others to do the same.
Connect with Roger Williams
Facebook: www.facebook.com/crosseroffer
IG: @crosser.offer Show
(Spotify): https://open.spotify.com/show/3aQdYa2LOrJEwzu51Rv4hA?si=7da4ca3755b04845
Learn more about your host, Nelia at https://neliahutt.com
Join the Free 5 Day Discover Your Passion Challenge athttps://neliahutt.com/
https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!
Email your comments, show ideas or connect at [email protected]
Subscribe to the Podcast YouTube Channel to watch the videos of the episodes
128: Recognize Toxicity, Take Back Your Life and Eliminate Chronic Illness with Onjae Malyszka, Heart Led Healing
1h 5m · PublishedThank you Onjae Malyszka, it was just an honour to connect with you and learn from you not to mention I had a blast! In our interview, Onjae also reveals some of the myths when it comes to toxicity He openly shares his personal challenges with his memory, brain fog, energy levels, vertigo, tremors and how he became his biggest health advocate! As Onjae says "It is time to put the medicine back into the people's hands!"
Meet Onjae
Onjae is a certified clinical herbalist and health coach who specializes in optimizing and enhancing the process of detoxification. He recognizes that increasing environmental toxicity is making it extremely difficult to achieve and maintain vital health! Onjae has lived, learned, and healed from chronic illness. He helps people reclaim their health (and lives) with holistic healing methods that span from nutrition, traditional herbal medicine, and biohacking to the latest science of mindfulness, neural/limbic retraining, and more!
Heart Led Healing
Heart Led Healing is the response to the increasing normalization and acceptance of suboptimal health. It's a place to give the medicine (and power) back to the people! In a time when the industrial medical complex leaves many feeling lost, hopeless, and dependent... it's a solution to a system that keeps the majority in a cycle of ill health.
REVIVE Detoxification Program
Heart Led Healing's REVIVE, an 8-week Detoxification program, is a holistic model for optimal wellness and peak performance. It incorporates the foundational principles for living a "detoxed life", proven to reboot & regenerate the body. It's designed so people can take full sovereignty and agency over their own wellbeing... to build the habits that will foster resiliency and reduce susceptibility to the effects of increasing environmental toxicity!
Connect with Onjae here!
https://www.instagram.com/onjaemalyszka/
FREEBIE: Take The quiz here http://heartledhealing.com/quiz/
Learn more about your host, Nelia at https://neliahutt.com
Join the Free 5 Day Discover Your Passion Challenge athttps://neliahutt.com/
https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!
Email your comments, show ideas or connect at [email protected]
Subscribe to the Podcast YouTube Channel to watch the videos of the episodes
127: Human Better 365 - Recognizing Narcissism and Rising Above with Sabrina Victoria
51m · PublishedWhat an interview! I absolutely adored connecting with Sabrina Victoria, and she is genuine, real and passionate about her message! Thank you for such a great conversation!
Meet Sabrina
Sabrina Victoria is the Creator and CEO of Human Better 365, a human transformation company and the creator of the Her Version Podcast. Speaker, entrepreneur and author of Envision Your Best Life 90-Day Planner & creator of Catapult Your Life in 365 Days, self-proclaimed Queen of Time, Sabrina focuses on time management and organization as the foundation of life.
As an empath and serial people pleaser, she was always looking for the solution to everyone’s problems, and that attribute eventually became the catalyst for her own survival.
Sabrina always had a burning desire to create, to write, to imagine and to rise above who she was. However, it would take her 28 years to finally see, feel and hear her voice.
Connect and Learn More Here
sabrinavictoria.com
Podcast herversion.life
Learn more about your host, Nelia, at https://neliahutt.com
Join the Free 5 Day Discover Your Passion Challenge athttps://neliahutt.com/
https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!
Email your comments, show ideas or connect at [email protected]
Subscribe to the Podcast YouTube Channel to watch the videos of the episodes
126: Empowering Youth Through Travel & Giving with Helida Dodd
1h 4m · PublishedI LOVED speaking, connecting and brainstorming with today's guest, Helida Dodd! She is my kind of entrepreneur and changemaker!
Meet Helida
Helida Dodd is a Perfumer for lovers of beautiful fragrances who can't tolerate traditional perfumes. Through her carefully curated ingredients, she's here to show you how luxury + nature mix perfectly in a bottle. Her career started as an Industrial Engineer, where she spent many years in healthcare, logistics & supply chain management. Now she uses her engineering and chemistry background to create intricate perfumes. Her focus is to use raw materials that come from small farms and NEVER work with anything endangered or pose a threat to our environment—no animal testing - ever.
When she's not concocting her exquisite formulas, you can find her spending time with her husband and two teenagers, volunteering at school, biking, doing yoga, or daydreaming about travelling.
Travel inspired Helida to start her own business. First, on a trip to London where she learned about famous designers that made natural perfume. And then in Ireland 3 years later when she saw it in action. How a small perfumery in the middle of the Burren Peninsula was making splashes worldwide.
Aside from that, when she picks materials, she puts a special emphasis on small farms that have been passed down from generation to generation, and they take pride in their farming practices. Ingredients come from all corners of the world, and when she studies the materials, she goes beyond their scent. She learns about their region, history, culture, and even fun facts that go as far as Cleopatra and Mark Antony.
Connect With Helida Here
www.marbellaperfumes.com
https://welcometomarbella.ck.page/perfume-book
https://www.instagram.com/marbellaperfumes/
Nic-AID YouTube https://youtu.be/6WFufWnuOJM
FREEBIE
Scent is a powerful tool for healing. It's tied directly to our limbic system where we store our most precious memories, feelings and emotions. I have a free ebook that's available for download on my website. https://welcometomarbella.ck.page/perfume-book
Learn more about your host, Nelia Hutt, at https://neliahutt.com
Join the Free 5 Day Discover Your Passion Challenge athttps://neliahutt.com/
https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!
Email your comments, show ideas or connect at [email protected]
Subscribe to the Podcast YouTube Channel to watch the videos of the episodes
125: Find Clarity and Get Unstuck with Becca Ribbing
44m · PublishedI had an incredibly fun interaction and lovely conversation with Becca as we went deep into getting clarity. Thank you, Becca, for your insights and genuine passion for your message!
Meet Becca Ribbing
Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women that are going back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave.
Becca moves her readers forward gently and empowers them to embrace their strengths while letting go of any negative self-talk that has held them back in the past.
Connect Here
Facebook: https://www.facebook.com/beccajoyribbing
Instagram: https://www.instagram.com/beccaribbing/
Twitter: https://twitter.com/beccaribbing
Website: https://beccaribbing.com/
Learn more about your host, Nelia Hutt, at https://neliahutt.com
Join the Free 5 Day Discover Your Passion Challenge athttps://neliahutt.com/
https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!
Email your comments, show ideas or connect at [email protected]
Subscribe to the Podcast YouTube Channel to watch the videos of the episodes
124: Purpose, Passion and Pajamas: Lead with Meaning with Genevieve Piturro
55m · PublishedThank you so much Genevieve for the massive impact and change you are creating in the lives of children worldwide as well as training others on leading with meaning! I am very grateful and humbled to have had you on the podcast. The world is a better place with you in it!
Meet Genevieve
Genevieve Piturro is all about PURPOSE! She was a successful television marketing executive until she dramatically changed the direction of her life. She found her true purpose when a sudden inner voice challenged her life as she knew it. In 2001, she founded the hugely successful national non-profit, Pajama Program, when a six-year-old girl’s question changed her life forever and she jumped off the corporate ladder!
This year, the Program celebrates its 20th anniversary, having delivered more than 7 MILLION magical gifts of new pajamas and new books to children through their 63 chapters across the U.S. Genevieve is now a professional speaker and purpose consultant. She created the Purpose ACER business training program to help leaders understand how vital purpose is to a team and how it affects everyone and changes everything. Her first book,sharing life and leadership lessons she learned through her Pajama Program journey, is an Amazon bestseller and the 2021 1 st place winner in the Inspiration category of both the National Indie Excellence Book Awards and the NYC Big Book Awards. The book is titled, Purpose, Passion and Pajamas: How to Transform Your Life, Embrace the Human Connection and Lead with Meaning. Her debut TEDx talk: “1 Idea + The Human Connection = 7 Million Pajamas and Books” debuted in August 2020.
She has been interviewed on and in many local and national media including most recently, Hallmark’s Home & Family show, OPRAH, TODAY, GMA, The Early Show, CNN, Fox & Friends, O Magazine, Forbes, The Wall Street Journal, and Parenting Magazine. Genevieve rang the Nasdaq Stock Market Opening Bell in 2016. She has been the recipient of many local and national awards as she inspires others to listen to their heart-voice in pursuing their passions. Genevieve lives in Irvington, NY with her husband, Demo DiMartile.
Learn More
https://www.genevievepiturro.com
Get the Book!
https://www.genevievepiturro.com/book
Watch the Tedx Talk
https://www.youtube.com/watch?v=JNBTnzwzpwo&t=72s
To learn more about your host Nelia Hutt visit https://neliahutt.com
https://linktr.ee/neliahutt
123: Why Self-Discovery is the Key to Creating Impact with Melissa Kirk
53m · PublishedThank you, Melissa. I enjoyed our conversation immensely and appreciated the wisdom you shared with the listeners! In this episode, we speak about impacting your life by finding your purpose. I am very passionate about this topic because I know firsthand how it feels to feel lost, not know your gifts, not know your purpose and how transforming it is when you do!
Meet Melissa Kirk
People hire Melissa Kirk to get the results they have sought, explore her out-of-the-box ideas, use her expertise to find and align with their passion and purpose, shift their mindset to be empowered and create the lifestyle they desire. She helps them find and purchase their dream home, attract the clients they want to work with, improve their relationships, systemize and grow their business, and improve their health. She helps them get to the root of the issues going on in their lives and turn things around to match their dreams, goals and aspirations!
Learn more
https://www.instagram.com/melissakirk
https://www.facebook.com/melissa.kirk.2012
https://melissakirk.com/
To learn more about your host, Nelia Hutt visit https://neliahutt.com
https://linktr.ee/neliahutt
Learn more about your host, Nelia Hutt, at https://neliahutt.com
Join the Free 5 Day Discover Your Passion Challenge athttps://neliahutt.com/
https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!
Email your comments, show ideas or connect at [email protected]
Subscribe to the Podcast YouTube Channel to watch the videos of the episodes https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w
122: How Gratitude Can Help Ease Depression with Deborah Hawkins
1h 2m · PublishedI had such a fantastic time connecting with Deborah during this interview! Thank you, Deborah, for your honesty, insight, bravery and friendship!
In this episode, Deborah teaches us the application of mindfulness and exploration of personal gratitude so that they can all live happier lives.
Two of my favourite Deborah quotes are "Intentional Gratitude is about learning how to identify what you can appreciate in whatever life presents to you." and "You CAN choose feeling good."
Meet Deborah
Deborah Hawkins has been blogging on gratitude and mindfulness since 2010, posting over 500 reflections on everyday experiences that have elevated her mood and tips on how to keep gratitude "top of mind."
Her two books, "The Best of No Small Thing – Mindful Meditations" and "Practice Gratitude: Transform Your Life — Making the Uplifting Experience of Gratitude Intentional," along with her zoom-enabled class, "Helium for Your Heart: Elevate Your Outlook With Intentional Gratitude" demonstrate a fresh approach to a gratitude practice that is fun, authentic, and confidence-boosting.
In her early fifties, she started writing reflections on everyday experiences that she could appreciate as a way to lift herself out of depression. Now, she wants to teach people how to develop their own personal gratitude themes so they can live happier lives.
Connect With Deborah
Website:
https://nosmallthing.net
Facebook
https://www.facebook.com/NoSmallThingMindfulMeditations
Instagram
https://instagram.com/nosmallthingdeborahh
LinkedIn
https://www.linkedin.com/in/deborah-hawkins-08958012/
Linktr/ee
https://linktr.ee/gratefuldeb
Books
https://nosmallthing.net/main/books/
Learn more about your host, Nelia Hutt at https://neliahutt.com
Join the Free 5 Day Discover Your Passion Challenge athttps://neliahutt.com/
https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!
Email your comments, show ideas or connect at [email protected]
Subscribe to the Podcast YouTube Channel to watch the videos of the episodes https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w
121: Why empathy has more to do with our understanding and thoughts than just emotions with Kristen Donnelly
38m · PublishedI thoroughly enjoyed connecting with this heart-centred entrepreneur and changemaker! Thank you, Kristen, for reminding us of the importance of empathy over sympathy.
Meet Kristen
Kristen Donnelly (MSW, M.Div, Ph.D.) is a four-time TEDx speaker, international empathy educator, and researcher with two decades of experience in helping people understand the beauty in difference and the power in inclusivity. She is one of The Good Doctors of Abbey Research, COO of their parent company, and an unapologetic nerd for stories of change. Kristen lives outside of Philadelphia with her husband, where they are surrounded by piles of books and several video game consoles.
She and Dr. Erin Hinson form The Good Doctors of Abbey Research, who exist to help individuals and organizations as they cultivate inclusivity and engage empathetically with those around them.
She has spoken internationally -from Oxford University to TEDxChicago, to national association conferences - and her work is routinely featured in global media publications.
Learn more about Kristen here;
TEDxSouthLakeTahoe: “How Embracing Tolerance Has Failed Us”
TEDxFarmingdale: “The Cultural Aftermath of the Northern Irish Troubles” (please note, this title was chosen by TED and is misleading. The talk is about the lie of ‘back to normal’)
Website abbey-research.com
YouTube http://www.youtube.com/abbeyresearch
Instagram http://www.instagram.com/abbeyresearch
Facebook http://www.facebook.com/abbeyresearch
Twitter http://www.twitter.com/abbeyresearch
LinkedIn https://www.linkedin.com/in/kristen-nielsen-donnelly-phd-b07318a0/
The Culture Cast Podcast https://www.abbey-research.com/podcast/
Learn more about your host, Nelia Hutt at https://neliahutt.com
Join the Free 5 Day Discover Your Passion Challenge athttps://neliahutt.com/
https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!
Email your comments, show ideas or connect at [email protected]
Subscribe to the Podcast YouTube Channel to watch the videos of the episodes https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w
120: Anxieties and the steps to overcome them with Laura Singer
59m · PublishedLaurie Singer is a licensed marriage and family therapist, board-certified in applied behaviour analysis, who leads the Camarillo, CA-based Laurie Singer Behavioral Sciences, Inc. Motivated by her own personal tragedy, she's devoted her life to the field of mental health with a clear vision in mind: to create a team approach for helping individuals resolve behavioural and other mental health issues by applying a unique combination of behavioural and cognitive-behavioural therapies.
She earned her post-graduate certification in Applied Behavioral Analysis from Kaplan University. She began her college studies at Oxnard College and UCLA and completed her undergraduate degree at UCSB. She received her master's from Cal State Northridge in Educational Psychology and proceeded to earn a license in Marriage and Family Therapy. Laurie has been a practicing Behavioral Specialist since 1995 and in private practice since 2004.
Since losing her two-year-old son Jacob Singer to cancer in 1987, she has coordinated an annual fun run and fundraiser (Jacob's Run) supporting Children's Hospital Los Angeles's Child Life Program, which provides playrooms and support for patients their families.
Laurie is also an endurance athlete, having made running 100-mile races nearly routine and completing 28 ultra-marathons of 31 miles or longer. She's a 3-time Ironman competitor, a designation that requires swimming 2.4 miles, biking 112-miles and running a full 26.2-mile marathon in one day. In 2017 she was recognized for her accomplishments as an inductee into the Ventura County Sports Hall of Fame.
She recently released her first book, You're Not Crazy: Living with Anxiety, Obsessions and Fetishes, which brings readers into the therapy room and provides a workbook to help individuals serve as their own therapists.
Business site: https://lauriesingerbehavioral.com/
Book Site: https://www.yourenotcrazybook.com/about-laurie-singer/
Facebook: @LaurieSingerBehavioral
Learn more about your host, Nelia Hutt at https://neliahutt.com
Join the Free 5 Day Discover Your Passion Challenge athttps://neliahutt.com/
https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!
Email your comments, show ideas or connect at [email protected]
Subscribe to the Podcast YouTube Channel to watch the videos of the episodes https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w
GIVING STARTS WITH YOU has 196 episodes in total of non- explicit content. Total playtime is 147:14:37. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 08:41.