Highs & Lows with Liv and Rose
by Liv & RoseHighs & Lows is a therapy session with your besties: Liv and Rose! Each week, they share their ups and downs - offering up lessons on life, love, and how to generally process this big wide world. They invite guests to the show, answer listener questions, and also get into hippy-dippy supernatural stuff, too. Send your questions to [email protected].
Copyright: © 2023 Highs & Lows with Liv and Rose
Episodes
Free Your Mind (and Mind Your Time)
37m · PublishedWe know, we know. It's been a while. But when you free your mind, the rest follows.
Rose zeroes in on her time, having more fun, and creativity. Liv takes a trip and changes her mind. A parade and Patrick Ewing are also in the mix. Rose mulls over a big purchase (which, by the way, she made!)
12:35: How to Change Your Mind: https://www.netflix.com/title/80229847 and Peace of Mind: https://tinyurl.com/msjz2js8
14:56: Follow Dr. Ryan Greene on IG. He's great! @dr_greene_do
24:08: Wake Retreats: wake.net/clinicalretreats and on IG @wake.well
37:23: Talk to us! [email protected]
Free Your Mind (and Mind Your Time)
37m · PublishedWe know, we know. It's been a while. But when you free your mind, the rest follows.
Rose zeroes in on her time, having more fun, and creativity. Liv takes a trip and changes her mind. A parade and Patrick Ewing are also in the mix. Rose mulls over a big purchase (which, by the way, she made!)
12:35: How to Change Your Mind: https://www.netflix.com/title/80229847 and Peace of Mind: https://tinyurl.com/msjz2js8
14:56: Follow Dr. Ryan Greene on IG. He's great! @dr_greene_do
24:08: Wake Retreats: wake.net/clinicalretreats and on IG @wake.well
37:23: Talk to us! [email protected]
And We're Back (the Girls Return) #40
34m · PublishedDid you miss us? Liv moved and trusted her gut with some med stuff. Rose is girlbossing and has added more creativity in her life. Both are being more mindful of their time.
Show Notes
11:56: Podcast Rose mentions: Coaching for Leaders https://coachingforleaders.com/
23:05: Liv's doctors: Dr. Jason Neff's (Acupuncture) Instagram: @jasonnefflac and Dr. Ryan Greene's (Osteopath) Instagram: @dr_greene_do
25:46: Get a free WHOOP 4.0 and one month free when you join with Rose's link: https://join.whoop.com/31858D
33:52: Questions or comments? Talk to us: [email protected]
And We're Back (the Girls Return) #40
34m · PublishedDid you miss us? Liv moved and trusted her gut with some med stuff. Rose is girlbossing and has added more creativity in her life. Both are being more mindful of their time.
Show Notes
11:56: Podcast Rose mentions: Coaching for Leaders https://coachingforleaders.com/
23:05: Liv's doctors: Dr. Jason Neff's (Acupuncture) Instagram: @jasonnefflac and Dr. Ryan Greene's (Osteopath) Instagram: @dr_greene_do
25:46: Get a free WHOOP 4.0 and one month free when you join with Rose's link: https://join.whoop.com/31858D
33:52: Questions or comments? Talk to us: [email protected]
When in Doubt, Don’t Be (Ashley Kritzer) #39
48m · PublishedThis girl. Is. Engaging. Ashley is a beat reporter, book reviewer, and supremely confident woman. Books, breakfast meetings, red lipstick, belonging at every table … you’ll love this convo. Liv has a good date. Rose reconnects with an old friend.
27:54: Jodi Picoult’s Wish You Were Here: https://amzn.to/3JW43aD
37:54: Boho Beautiful Yoga: https://www.youtube.com/c/bohobeautiful
42:44: Dr. Huberman podcast: https://bit.ly/37oLpep
48:32: @ashleykritzer on Instagram
48:49: Talk to us: [email protected]
When in Doubt, Don’t Be (Ashley Kritzer) #39
48m · PublishedThis girl. Is. Engaging. Ashley is a beat reporter, book reviewer, and supremely confident woman. Books, breakfast meetings, red lipstick, belonging at every table … you’ll love this convo. Liv has a good date. Rose reconnects with an old friend.
27:54: Jodi Picoult’s Wish You Were Here: https://amzn.to/3JW43aD
37:54: Boho Beautiful Yoga: https://www.youtube.com/c/bohobeautiful
42:44: Dr. Huberman podcast: https://bit.ly/37oLpep
48:32: @ashleykritzer on Instagram
48:49: Talk to us: [email protected]
Bonus High #15: Get Outta Here (No, Really)
13m · PublishedIf you could spend the weekend in any city, which would you choose? The girls cast their eyes on multiple locations as vacations start to make a comeback.
3:00: White Sands National Park: https://www.nps.gov/whsa/index.htm
4:08: Truth or Consequences, New Mexico: https://www.torcnm.org/
12:40: Tell us where you’d go! [email protected]
Bonus High #15: Get Outta Here (No, Really)
13m · PublishedIf you could spend the weekend in any city, which would you choose? The girls cast their eyes on multiple locations as vacations start to make a comeback.
3:00: White Sands National Park: https://www.nps.gov/whsa/index.htm
4:08: Truth or Consequences, New Mexico: https://www.torcnm.org/
12:40: Tell us where you’d go! [email protected]
Out with the Old, In With the You #38
34m · PublishedWhat if we spring cleaned our lives? What would you need to clear out or add into your metaphorical closet? The girls ponder. Liv is basically eating nothing. Rose took a break.
17:08: Wright’s podcast, Hip Hop Movie Club: https://apple.co/38kXAc1
20:26: How are you spring cleaning your life? Tell us: [email protected]
23:48: Ella’s Flats in Sesame: https://www.ellasflats.com/
27:40: Casey at Salon Celi: https://www.vagaro.com/salonceli
30:20: MindPump podcast: https://apple.co/3NJX1sB
Out with the Old, In With the You #38
34m · PublishedWhat if we spring cleaned our lives? What would you need to clear out or add into your metaphorical closet? The girls ponder. Liv is basically eating nothing. Rose took a break.
17:08: Wright’s podcast, Hip Hop Movie Club: https://apple.co/38kXAc1
20:26: How are you spring cleaning your life? Tell us: [email protected]
23:48: Ella’s Flats in Sesame: https://www.ellasflats.com/
27:40: Casey at Salon Celi: https://www.vagaro.com/salonceli
30:20: MindPump podcast: https://apple.co/3NJX1sB
Highs & Lows with Liv and Rose has 112 episodes in total of non- explicit content. Total playtime is 63:41:46. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 3rd, 2024 22:46.
