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Hold on, we’re talking.
by Cindy and KaylaKayla and Cindy are two social butterflies who love discussing life as it happens. From events that are going on in the world, motherhood, womanhood, to mental health, self empowerment and improvement, and all things in between. From laughs to cries, to we don't know what the hell is going on because hey- life happens! So listen as we speak on it.
Copyright: © 2023 Hold on, we’re talking.
Episodes
mental health treatments part one
44m · PublishedKayla and Cindy are back with part one of the two part mental health season finale!! Dalton, Cindy's friend has join to the talk to tell his journey with meditation to help his mental health journey.
**DISCLAIMER**
IN NO WAY SHAPE OR FORM ARE WE SAYING WE ARE DOCTORS AND KNOW WHAT TO DO. THESE TREATMENTS ARE ALL TREATMENTS WE HAVE RESEARCHED AND LOOKED INTO THAT PEOPLE IN THE WORLD HAVE USED FOR MENTAL HEALTH TREATMENTS AGAIN WE ARE NOT PROFESSIONALS AND YOU SHOULD ALWAYS CONSULT WITH YOUR DOCTOR AND OR THERAPIST FOR TREATMENTS!!!
Follow Dalton on Instagram!
Follow Hold On, We're Talking Podcast on:
Instagram
Twitter
Facebook
As always you are not alone if you ever want to talk with us, share your story you can at [email protected]
Never forget you are not alone!!
National Suicide Prevention Lifeline
800-273-8255
Hours: Available 24 hours
mental health treatments part one
44m · PublishedKayla and Cindy are back with part one of the two part mental health season finale!! Dalton, Cindy's friend has join to the talk to tell his journey with meditation to help his mental health journey.
**DISCLAIMER**
IN NO WAY SHAPE OR FORM ARE WE SAYING WE ARE DOCTORS AND KNOW WHAT TO DO. THESE TREATMENTS ARE ALL TREATMENTS WE HAVE RESEARCHED AND LOOKED INTO THAT PEOPLE IN THE WORLD HAVE USED FOR MENTAL HEALTH TREATMENTS AGAIN WE ARE NOT PROFESSIONALS AND YOU SHOULD ALWAYS CONSULT WITH YOUR DOCTOR AND OR THERAPIST FOR TREATMENTS!!!
Follow Dalton on Instagram!
Follow Hold On, We're Talking Podcast on:
Instagram
Twitter
Facebook
As always you are not alone if you ever want to talk with us, share your story you can at [email protected]
Never forget you are not alone!!
National Suicide Prevention Lifeline
800-273-8255
Hours: Available 24 hours
Addiction & Mental Health
58m · PublishedCindy and Kayla are back with another topic on their season one mental health journey and now they are talking Addiction. Special guest Chelsea Cantu will be telling her story of addiction and how she has overcome this long hard battle.
Addiction is something many people struggle with and if you or someone you know struggles with this please do not hesitate to call Substance Abuse and Mental Health Services Administration (SAMHSA's) at 1-800-662-HELP (4357) or contact Elite Counseling Substance Abuse at 1-800-501-8982 or (210) 822-9493 (San Antonio Chapter).
Follow Chelsea Cantu on Instagram here!
Follow Hold On, We're Talking Podcast on:
Instagram
Twitter
Facebook
As always you are not alone if you ever want to talk with us, share your story you can at [email protected] Never forget you are not alone!!
National Suicide Prevention Lifeline
800-273-8255
Hours: Available 24 hours
Addiction & Mental Health
58m · PublishedCindy and Kayla are back with another topic on their season one mental health journey and now they are talking Addiction. Special guest Chelsea Cantu will be telling her story of addiction and how she has overcome this long hard battle.
Addiction is something many people struggle with and if you or someone you know struggles with this please do not hesitate to call Substance Abuse and Mental Health Services Administration (SAMHSA's) at 1-800-662-HELP (4357) or contact Elite Counseling Substance Abuse at 1-800-501-8982 or (210) 822-9493 (San Antonio Chapter).
Follow Chelsea Cantu on Instagram here!
Follow Hold On, We're Talking Podcast on:
Instagram
Twitter
Facebook
As always you are not alone if you ever want to talk with us, share your story you can at [email protected] Never forget you are not alone!!
National Suicide Prevention Lifeline
800-273-8255
Hours: Available 24 hours
Postpartum Depression
1h 3m · PublishedKayla and Cindy are back and are discussing the topic Postpartum Depression. This time they have Rebecca and Jasmine from the new and upcoming podcast, Mommode. Listen as three mothers tell their story, and what they have done, or are doing to overcome this battle.
Follow Mommode on Instagram and check out their Trailer.
Follow Hold On, We're Talking Podcast on:
Instagram
Twitter
Facebook
As always you are not alone if you ever want to talk with us, share your story you can at [email protected] Never forget you are not alone!!
National Suicide Prevention Lifeline
800-273-8255
Hours: Available 24 hours
Postpartum Depression
1h 3m · PublishedKayla and Cindy are back and are discussing the topic Postpartum Depression. This time they have Rebecca and Jasmine from the new and upcoming podcast, Mommode. Listen as three mothers tell their story, and what they have done, or are doing to overcome this battle.
Follow Mommode on Instagram and check out their Trailer.
Follow Hold On, We're Talking Podcast on:
Instagram
Twitter
Facebook
As always you are not alone if you ever want to talk with us, share your story you can at [email protected] Never forget you are not alone!!
National Suicide Prevention Lifeline
800-273-8255
Hours: Available 24 hours
COVID and the after effects
47m · PublishedIt is safe to say that 2020-2021 has been a W I L D ride of the unknown. Kayla and Cindy are talking COVID and the after effects it has had on our mental, friendships, relationships, and work life!
Are you or someone you know in need of any supplies or resources during this time? Reach out to us at [email protected] and let us know how we can get you help!
National Suicide Prevention Lifeline
800-273-8255
Hours: Available 24 hours
COVID and the after effects
47m · PublishedIt is safe to say that 2020-2021 has been a W I L D ride of the unknown. Kayla and Cindy are talking COVID and the after effects it has had on our mental, friendships, relationships, and work life!
Are you or someone you know in need of any supplies or resources during this time? Reach out to us at [email protected] and let us know how we can get you help!
National Suicide Prevention Lifeline
800-273-8255
Hours: Available 24 hours
M e n s mental health
1h 3m · PublishedKayla and Cindy are back and this time we have a special guest who is Cindy's long time friend Meach! He will be telling us his back story with mental health, tackling some issues as to why mens mental health is so important, and some techniques he likes to use.
If you followed on our social media we had polls all week four our men listeners to get their feedback on certain things, listen as we hear what they have to say!
Books talked about in the Podcast:
The Secret
The Alchemist
Emotional Intelligence
Emotional Intelligence 2.0
Let that shit go
Books not talked about but recommend:
7 Habits of Highly Effective People
National Suicide Prevention Lifeline
800-273-8255
Hours: Available 24 hours
M e n s mental health
1h 3m · PublishedKayla and Cindy are back and this time we have a special guest who is Cindy's long time friend Meach! He will be telling us his back story with mental health, tackling some issues as to why mens mental health is so important, and some techniques he likes to use.
If you followed on our social media we had polls all week four our men listeners to get their feedback on certain things, listen as we hear what they have to say!
Books talked about in the Podcast:
The Secret
The Alchemist
Emotional Intelligence
Emotional Intelligence 2.0
Let that shit go
Books not talked about but recommend:
7 Habits of Highly Effective People
National Suicide Prevention Lifeline
800-273-8255
Hours: Available 24 hours
Hold on, we’re talking. has 50 episodes in total of non- explicit content. Total playtime is 37:56:10. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on February 29th, 2024 16:14.
