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Hold on, we’re talking.

by Cindy and Kayla

Kayla and Cindy are two social butterflies who love discussing life as it happens. From events that are going on in the world, motherhood, womanhood, to mental health, self empowerment and improvement, and all things in between. From laughs to cries, to we don't know what the hell is going on because hey- life happens! So listen as we speak on it.

Copyright: © 2023 Hold on, we’re talking.

Episodes

Negativity and How to Handle it

51m · Published 22 Feb 01:00

Kayla and Cindy are back with another episode and this time they are discussing negativity at work, home, and with family/friends and how they handle it.

Check out some books below we have used as well!:
- How to Win Friends & Influence People by Dale Carnegie
- The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey
- Boundaries: When to Say Yes, How to Say No To Take Control of Your Life by Henry Cloud
- Today I Affirm: A Journal that Nurtures Self-Care by Alexandra Elle
- You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life  by Jen Sincero

Follow us on Twitter, Facebook, and Instagram

We know things are rough right now due to the winter storms that have hit 70% of the US, and not only that, but impacting Texas. If you or someone you know needs help during this time please reach out to us at [email protected] and let us know what you are needing so we can do our best to get you the right resources! We love our listeners and hope everyone will stay safe during this time!!
Love Always, 
Kayla & Cindy 

Negativity and How to Handle it

51m · Published 22 Feb 01:00

Kayla and Cindy are back with another episode and this time they are discussing negativity at work, home, and with family/friends and how they handle it.

Check out some books below we have used as well!:
- How to Win Friends & Influence People by Dale Carnegie
- The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey
- Boundaries: When to Say Yes, How to Say No To Take Control of Your Life by Henry Cloud
- Today I Affirm: A Journal that Nurtures Self-Care by Alexandra Elle
- You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life  by Jen Sincero

Follow us on Twitter, Facebook, and Instagram

We know things are rough right now due to the winter storms that have hit 70% of the US, and not only that, but impacting Texas. If you or someone you know needs help during this time please reach out to us at [email protected] and let us know what you are needing so we can do our best to get you the right resources! We love our listeners and hope everyone will stay safe during this time!!
Love Always, 
Kayla & Cindy 

Peer pressures of the World and Social Media

46m · Published 07 Feb 18:00

Cindy and Kayla are back with episode three and this time they are tackling peer pressure of the world and social media.  Does it really affect the way we live our day to day life?  Who makes the rules and says we are supposed to all be on the same high school, college, career, marriage, and kids schedule? Listen as they talk about it.


Follow us on Facebook, Instagram, and Twitter!!

Peer pressures of the World and Social Media

46m · Published 07 Feb 18:00

Cindy and Kayla are back with episode three and this time they are tackling peer pressure of the world and social media.  Does it really affect the way we live our day to day life?  Who makes the rules and says we are supposed to all be on the same high school, college, career, marriage, and kids schedule? Listen as they talk about it.


Follow us on Facebook, Instagram, and Twitter!!

Friendships Women vs Men

57m · Published 24 Jan 18:00

Cindy and Kayla are back with their second episode and this time they are talking Friendships Women vs Men. Are we really different or are we the same? We also have two friends joining the chat Jeremy Anderson and John Ricardo giving us a guys perspective.

Follow us on our Facebook, Instagram, and Twitter!! 

Friendships Women vs Men

57m · Published 24 Jan 18:00

Cindy and Kayla are back with their second episode and this time they are talking Friendships Women vs Men. Are we really different or are we the same? We also have two friends joining the chat Jeremy Anderson and John Ricardo giving us a guys perspective.

Follow us on our Facebook, Instagram, and Twitter!! 

m e n t a l health

48m · Published 10 Jan 18:00

Kayla and Cindy are here with their first episode and they are talking about the white elephant in the room m e n t a l health. Here is their backstory with the mental health issues they deal with, and how they cope.

Books talked about during the episode:
"The Body Keeps the Score : Brain, Mind, and Body in the healing of Trauma"

Holistic Psychologist
Dr. Nicole LePera - the.holistic.psychologist

Follow us on our Facebook, Instagram, and Twitter!

m e n t a l health

48m · Published 10 Jan 18:00

Kayla and Cindy are here with their first episode and they are talking about the white elephant in the room m e n t a l health. Here is their backstory with the mental health issues they deal with, and how they cope.

Books talked about during the episode:
"The Body Keeps the Score : Brain, Mind, and Body in the healing of Trauma"

Holistic Psychologist
Dr. Nicole LePera - the.holistic.psychologist

Follow us on our Facebook, Instagram, and Twitter!

Trailer

41s · Published 23 Dec 01:00

Welcome to the"HOLD ON, WE'RE TALKING PODCAST" . Kayla and her Co-Host Cindy discuss everything about life, from every day issues, to things occurring in the world. Can't wait for you guys to come on this journey with us. 

Trailer

41s · Published 23 Dec 01:00

Welcome to the"HOLD ON, WE'RE TALKING PODCAST" . Kayla and her Co-Host Cindy discuss everything about life, from every day issues, to things occurring in the world. Can't wait for you guys to come on this journey with us. 

Hold on, we’re talking. has 50 episodes in total of non- explicit content. Total playtime is 37:56:10. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on February 29th, 2024 16:14.

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