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Journey to Healing
by KatinaWe are all figuring life out! No one has all the answers and every soul is on their own unique quest. Welcome to Journey to Healing, the podcast where we pause from our hectic lives, go within and connect with our deepest selves. This is a safe space to find inner peace, tranquility and joy. You will find tools to breathe, journal, self-reflect and set intentions in your life. Join Katina on the Journey to Healing to expand both your inner and outer world!
Copyright: Katina
Episodes
Ep. 65 The 4 Locks and Keys Part 1
14m · PublishedIn this episode, we discuss the 2 of the 4 Locks and Keys - Happiness and Unhappiness according to Pantajali. A loving-kindness (Metta) meditation to practice at the end.
Ep. 64 Believing
9m · PublishedWhat do you believe in? In this episode, we talk about balancing the world of seeing versus believing.
Ep. 63 Limiting Beliefs
11m · PublishedWhat beliefs have you held on to that have limited you? Are you ready to let go of them? What can you do to start living the life you want?
Ep. 62 Karma Yoga
7m · PublishedThis episode talks about what karma yoga is and how you can incorporate it into your daily life.
Ep. 61 May All Beings Be Happy and Free.
7m · PublishedIn this episode, we talk about finding peace within and creating the ripple effect of peace. Sending your prayer to the universe.
Ep. 60 Everyday is special.
5m · PublishedWhy place importance on one particular day when everyday can be a special day?
Ep. 59 The Unknown
10m · PublishedIt’s a scary place. Not knowing where to go or what to do. In this episode, we talk about how the unknown can effect the present moment and how we can change our perspective to help move us forward.
Ep. 58 Making Things Difficult
6m · PublishedWe often make things more difficult than we need to. In this episode, we talk about recognizing challenges and embracing a growth mindset.
Ep. 57 New Moon, New Beginnings
6m · PublishedToday marks the new moon. This is a time for new beginnings. We are constantly reminded of new beginnings each day. How can you embrace something new?
Ep. 56 Listening to Your Guru
6m · PublishedWe all have a guru. In this episode, we focus on finding your inner guru and listening to what it has to say.
Journey to Healing has 99 episodes in total of non- explicit content. Total playtime is 13:47:38. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 27th, 2024 03:10.
