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Master Your Thoughts with Judy Kobsar
by Master Your Thoughts with Judy KobsarJoin us every Wednesday as Judy Kobsar presents on topics like mindset, holistic health, and optimizing your potential.
Copyright: Master Your Thoughts with Judy Kobsar
Episodes
Master Your Thoughts: Comfortable Lies, Uncomfortable Truths
39m · PublishedJoin Judy as she teaches you how to master your thoughts so you can master your life.
Connect with Judy during the week on Instagram: @judypearsonkobsar
Master Your Thoughts: The Science of Your Powerful Thoughts with Dr. Brad Kobsar
42m · PublishedToday Judy is joined by Dr. Brad Kobsar of The Wellness Method Clinic. Together, they discuss the science of your powerful thoughts!
You can follow Judy on Instagram @judypearsonkobsar.
You can also connect with Dr. Brad Kobsar on Facebook and Instagram @Dr.BradKobsar.
If you would like to learn more about The Wellness Method Clinic, you can follow them on Facebook and Instagram @wellnessmethod or visit their website at https://www.mywellnessmethod.com.
Enjoy today's episode!
Master Your Thoughts: Cognitive Dissonance
21m · PublishedToday we bring you an episode that Judy recorded back in April. This episode is filled with so much wisdom and knowledge, we know you will enjoy it!
Master Your Thoughts: Increase
32m · PublishedJoin Judy as she discusses how to have a mindset of increase.
Master Your Thoughts: The Most Dangerous Lie You Can Tell Your Body with Sharica Jackson
36m · PublishedToday Judy Kobsar talks with Sharica Jackson, Wellness Method Coach. Together they discuss the most dangerous lie you can tell your body and how cultural ethnicity and racial backgrounds can affect your mindset towards health.
Master Your Thoughts: The Creative Mess with Holli Pineda
52m · PublishedToday Judy Kobsar interviews Holli Pineda, a Certified Holistic Health Coach and Communications and Marketing Coordinator. Together they discuss the creative process and how having permission to fail actually leads to success.
Master Your Thoughts: The Mess
33m · PublishedIf we never clean up the messes in our house, the home becomes chaotic and affects the rest of our life.
So it is with the ‘house’ of our mind. The emotional messes we’ve experienced in our lives, the messes we’ve created in our hearts... they must be tended to, cleaned up and swept out... otherwise they too will create a chaotic life.
You will find this episode enlightening, as Judy shares with you 3 types of messes and how to clean them up to master your life!
Master Your Thoughts: Change
50m · PublishedThe only thing we can count on is change. So why is it so hard? In this episode, Judy reframes ‘change’ for you so that together we can look forward to change rather than dread it. We can master our thoughts around change and move through it with courage, grace, wisdom and an open heart.
Master Your Thoughts: Goals and Intentions
50m · PublishedDo you have goals for your life? Goals are things in your life you want to change; changes you want to make, things, thought processes, experiences you want to bring into your life. Intentions are the actions we take that get us to that GOAL. In this episode, Judy discusses how you can set your intentions in a way that will help you achieve your goals and design your life!
Master Your Thoughts: Fear
50m · PublishedWhat is your deepest fear? How is it holding you back in your health, your life? Join Judy in her newest episode of "Master Your Thoughts" and find out how to face your fears and live your best life!
Master Your Thoughts with Judy Kobsar has 18 episodes in total of non- explicit content. Total playtime is 10:11:48. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on April 15th, 2024 19:14.