Old Chicks Know Sh*t Podcast

Hailey Rowe is a Certified Behavior Change Specialist and Marketing Coach & who helps women start and grow successful service businesses . She joins me on the podcast today to talk about why women in midlife often don’t acknowledge and embrace their greatness after having careers, balancing personal life and business and surviving all of life's challenges. And why as women we often don’t give ourselves permission to embrace all that we are.

We cover topics such as:

• Imposter Syndrome: How to Get out of your own head 
• The pitfalls of seeking validation from others 
• Midlife winning momentum 
• Freeing the persona you’ve created to feel accepted
• Being your most authentic self
• Continuing to dream

So much of what Hailey and I chat about is so relatable.  Both she and I talk about our own personal struggles with these topics. If you’re thinking about starting a business, or really doing anything new in your next chapter you're going to want to tune in to this episode. 

About Hailey Rowe:

Hailey Rowe is a Marketing/Sales Coach & Strategist. She helps service providers & coaches develop their no brainer offers, get more sales,

& make an impact online.  She shares her F.A.S.T. framework, marketing, and business tips in her Health Coach Nation Podcast & in the Health Coach Nation Facebook Group www.facebook.com/groups/healthcoachnation .  Hailey also offers Linkedin Lead Generation if you’re looking to expand your network &

clientele.  Since 2010, Hailey has worked in the coaching industry, as well as in Business Development & Marketing for several startups. She’s also a certified behavioral change specialist and human potential coach. Hailey’s philosophy: You can have an amazing service and impact to make, but without a strong mindset, and sales and marketing plan, your business will remain a hobby. 

Website: Https://www.haileyrowe.com 

Instagram: Https://www.instagram.com/hailey_rowe

Facebook: https://www.facebook.com/officialhaileyrowe

Podcast:https://podcasts.apple.com/us/podcast/health-coach-nation/id1305968926

Facebook Group: www.facebook.com/groups/healthcoachnation

Book your FREE Business Growth Audit here:

https://calendly.com/haileyrowe-coach/30min

I loved the conversation with this week's guest Anne Zuckerman. She started her first successful online  business in her 50’s and has continued to challenge herself and grow well into her 70’s, recently launching a new podcast called “Just Wanted to Ask”.  

Anne shares with us her incredible life story about living with the attitude of “it’s possible”. She has proved to us all that staying open to what is possible, and challenging herself to keep learning, has been the key to her success in moving from brick and mortar to online business, and now into the world of podcasting. 

I love Anne’s energy and light. When she told me her age I was floored. She has definitely found the fountain of youth through following her passions and staying open to possibility. 

Such an inspiring conversation. It made me excited for what I'm going to be doing in my 70’s and beyond.  Anne is a true inspiration.  This episode is a must listen. I know you will be as inspired as I was. 

More about Anne:

https://justwantedtoask.com

https://beziwoman.com

https://www.beziwoman.shop/two-step-order1591558404525

In today's episode, the conversation is with speaker, fashion designer, and host of Menopause Whilst Black podcast, Karen Arthur. We chat about the menopausal journey and what we can learn from it as a necessary process to get us to our next chapter.  Her story shares a lot of similarities to my menopause journey.  In our discussion, we speak about the lessons and gifts that we are given throughout this process. Karen shares her midlife “crisis” that began with the exit from a 28-year career in education to living her dream as a fashion designer and returning to her love of dancing.  We talk about slowing down the busyness, taking up space in our lives, listening to the wisdom of our bodies, and learning to trust ourselves as we tap into the many chapters within all of us. 

Would love to hear your thoughts on this episode. Have you had a similar experience in your menopause journey? 

More about Karen: 

Founder and host of Menopause Whilst Black podcast, Karen provides a much-needed platform that’s dedicated to addressing the unique issues Black women face as we navigate menopause and aging. In her discussions with guests, she sheds light on the lived experiences of Black women struggling with disparities in care (and concern) for our health and well-being – from both the medical community and the communities in which we live.

Website: https://www.thekarenarthur.com/

Podcast: https://www.thekarenarthur.com/menopausewhilstblack

Instagram: www.instagram.com/menopausewhilstblack/

Instagram: www.instagram.thekarenarthur/

Today's episode is with Julie Foucht, a Feminine Marketing Expert who teaches how to market without hustle, grind, or force.  We delve into understanding feminine energy, how it evolves, and how we can use it in our personal lives and businesses.  We talk about how women have been taught to operate like men and how it's actually doing us a huge disservice.  In this intriguing conversation, Julie teaches us how learning to harness higher feminine energy in how we approach and make decisions leads us to become happier, less stressed, and more successful. 

If you’re feeling overwhelmed and burnt out trying to keep up with everything in life or business then this episode is a must-listen. 

More about Julie:

Website: https://juliefoucht.com/

Podcast: https://juliefoucht.com/podcast/

Blog: https://juliefoucht.com/blog/

Facebook: https://www.facebook.com/coachjulz

The episode today is kicking ass and shifting the menopause culture forward.  Midlife women will not be put out to pasture with all of the wisdom and experience we have acquired.  Our guest, Rachel Lankester joins us in a discussion about exploring the evolutionary reasons for and the magnificence of menopause.  We talk about claiming our positions of power as leaders in our careers and communities, showing young girls and women a new way through midlife.

This is an uplifting and inspiring conversation that is sure to leave you feeling excited and empowered about what’s possible for this next chapter of life.  

More about Rachel: 

Rachel Lankester is the founder of Magnificent Midlife, an online hub celebrating and empowering women 40+. She's the author of Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond and host of the Magnificent Midlife podcast. After a shocking early menopause diagnosis at 41, she scratched her own itch and created what she wasn't able to find to help herself. This includes 1-1 and group mentoring, educational resources, and an online membership program to help women vibrantly transition through the sometimes messy middle of life.

W: magnificentmidlife.com

E: [email protected] 

My book: Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond

My podcast: Magnificent Midlife

Today we have Robin Joy, JOY Architect, Molecular Geneticist, TEDx Speaker, Author & Lunch & Life Talk Show Co-Host who teaches women self-love, self-mastery, and how to crack the JOY code to create a JOY lifestyle. We’re talking all about fear and how to move past it to create a life you love. Robin shares her tips and strategies for leaning into your fears and moving through them to find joy on the other side.

If you are considering making any change in your life butare feeling paralyzed by fear and what-ifs then this episode is for you.  

Tune in to hear more hacks to create more JOY in your midlife journey.

More About Robin:

Robin Joy Meyers helps women identify the sequence of fear so they can tap into their JOY. Specializing in science-based strategies and techniques for self-awareness, mindset, leadership, balance/boundaries, and the positive power of fear, Robin Joy empowers women to amplify their voices. Living a life without fear isn’t realistic, however, her unique approach to fear management provides a fresh and effective method for self-improvement. As a women's empowerment coach, she strategizes with her clients to use fear to their advantage and ignite them to live their best life. 

Website: https://www.robinjoymeyers.com/

Linkedin: https://www.linkedin.com/in/robinjoymeyers/

Instagram:https://www.instagram.com/robinjoymeyers/

Facebook:https://www.facebook.com/robin.meyers.33

YouTube:https://www.youtube.com/channel/UCcVDreaBmtcs5DgpEtJuv4g

Linktree: https://linktr.ee/robinjoymeyers

Book: https://www.amazon.com/Alone-but-Not-Lonely-Unapologetically/dp/1504396480/ref=sr_1_1?ie=UTF8&keywords=alone%20but%20not%20lonely&qid=1519700568&sr=8-1

In this episode we are chatting with nationally recognized wealth management advisor, author, and speaker, Kim Curtis about retirement and how to make our money work to create the life we want to live. For a lot of women, thinking about life after retirement can feel overwhelming, others fear it and some don’t even think about it until they are in it. Kim’s mission is to get women comfortable with their money situation so they can focus on creating their lives and living on purpose. In this discussion we explore how your  story impacts your relationship with money, the right mindset and the money formula. Kim reminds us that it's never too late to start taking control (systems and discipline) of your financial life so that money becomes a  tool to support your dreams and purpose in the next chapter of your life. 

More about Kim:

Kim Curtis is a nationally recognized wealth management advisor, speaker and is a bestselling author of Money Secrets: Keys to Smart Investing . As President and CEO of Wealth Legacy Institute, her groundbreaking work in developing a highly personal client-centric planning model was recognized in the Journal of Practical Estate Planning, winning the Editor’s Choice award. This model is the cornerstone of her firm’s holistic and highly successful approach to integrated wealth management, The Planning for LIFE Experience™.

Speaker Website: https://kimcurtisspeaker.com/

Wealth Legacy Institute: https://www.wealthlegacyinstitute.com/people/kimberly-l-curtis-cfp-chfc-clu-cap-aep-msfs/

Books: https://kimcurtisspeaker.com/retirement-secrets-book-retire-happy-healthy-free/

Free 2022 Essential Retirement Guide: https://www.wealthlegacyinstitute.com/resources/essential-retirement-guide/?hsCtaTracking=21ae5551-f12d-46d7-be6a-cbc3313a06a1%7Cb59327e6-33b4-45c9-9901-73e3f3379e23

She’s joyful, talented, and oh so funny. This podcast was so much fun to record. My guest today is the multi-talented Wendy Farha who found her true gift for making people laugh through her greatest adversity. Not once but twice. Wendy shares how her midlife dreams of being a missionary on the beaches of Hawaii were detoured when she received life-altering news that steered her on a completely different path.  She re-enforces the important lesson of living every day as if it's your best rather than your last. There are so many lessons and wisdom in facing your own mortality and Wendy shares them all with wisdom, humility, and laughter. 

Tune in to hear her amazing story of how courage and resilience led to living her best life by following her own script.

More about Wendy:

Wendy Farha is a singer, songwriter, musician, comedian & inspirational speaker. For more than 40 years, she has been delighting audiences with her poignant songs & hilarious humor.

In 2000, Wendy was diagnosed with clinical depression, and in 2009, she was diagnosed with an aggressive form of breast cancer. Her story is an inspiring journey of how our woes can become our wows!

In remission since 2011, she now tours Canada & the US sharing her music, comedy & story of finding JOY in the journey.

You won’t want to miss this interview! Visit Wendy’s website here:  www.wendy haha.com

SOCIALS:

YouTube: www.youtube.com/wendyfarha

Wendy’s Facebook Fan Page: @FarhaWendy

Instagram: @wendyfarhacomedy

Twitter: @wendyfarha

LinkedIn: www.linkedin.com/in/wendy-farha-a304401b

Beauty and the Breast documentary film trailers: 

https://www.youtube.com/watch?v=0XbwIhD2AZY&t=13s https://www.youtube.com/watch?v=FrtjvZ9pEoo

I hate the whole concept of antiaging. It's almost like getting older is some kind of human failure. However, I am a huge proponent of aging well to have the energy and vitality to live your best life well into old age. In today's episode, I chat with Zora Benhamou, who is a gerontologist and host of the “Hack your Age” podcast. Zora studies evidence-based techniques that slow the aging process to defy our age. We talk about the impacts of sleep, stress, nutrition,  movement as well as mental and emotional factors of how we age.  Zora also shares how our perceptions of age impact how we age.  This episode is all about embracing the best versions of ourselves through midlife and beyond.  

Tune in to this episode to hear what you can do to positively impact your aging process. 

More about Zora: 

Zora Benhamou is a gerontologist passionate about aging and longevity. She is on a mission to disrupt ageist stereotypes in social media and is the host of the Hack My Age podcast for biohacking women over 50.

Zora is a 51-year-old digital nomad, traveled to over 50 countries, lived in 8, and speaks 6 languages. She founded the website HackMyAge.com and is the author of the Longevity Master Plan and cookbook Eating For Longevity.  

Zora received a Masters of Gerontology at the prestigious University of Southern California and a BA at the University of California, Los Angeles. She is a certified sports nutrition coach, completed the Menopause for Athletes program by Dr. Stacy Sims, and is a certified Oxygen Advantage Advanced Instructor on breathwork.

Zora Benhamou

www.hackmyage.com  

https://www.instagram.com/hackmyage/

https://www.facebook.com/HackMyAge/

https://twitter.com/hackmyage

https://podcasts.apple.com/us/podcast/hack-my-age/id1531105768

In today's episode, I chat with Suzanne Pool, a Women’s Sexual Empowerment Coach, author, and speaker who helps women find success and abundance in life, and business through prioritizing their pleasure. Suzanne shares her personal transition from a celibate, career-obsessed existence to purposeful and abundant life through sexual pleasure. We chat about why pleasure is important, how it impacts self-esteem, and how finding your sexy success can literally change your life.  Suzanne inspires her clients to take back their power and dominate their spaces from the bedroom to the boardroom and beyond. It’s all about “getting your sexy back, grabbing life by the horns, and blowing the lid off your business and career.”  

Free Download: https://www.keystopassionandprofit.com/

About Suzanne:

Website https://bee-you.com/

FB: https://www.facebook.com/beeyousuzannepool/

FB group: https://www.facebook.com/groups/releaseyourinnerv

LinkedIn: https://www.linkedin.com/in/suzannepool/

Twitter: https://twitter.com/suzannepool