Organized Chaos

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#273 - Have you ever felt like you're juggling too many balls, balancing motherhood with climbing the career ladder, and worried one might drop? In this episode, I'm joined by Kendall Berg, a CEO and career coach who's mastered this art. We talk about parenthood and professional pursuits, sharing Kendall's transition from corporate success to coaching fulfillment. Her strategies for blending family life with business goals will resonate with mom entrepreneurs seeking harmony in their hectic lives. Kendall's honesty about the doubts that cloud a working mother's confidence show both realism and hope.

I hope you enjoy this chat!

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Looking for a tool to help you embrace each day with purpose, and align your actions seamlessly with the rhythm of your family and business? I've got just the thing for you ➡️ Grab a copy of the NEW Organized Chaos Productivity Planner! Start organizing your chaos, one day at a time. 

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

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#272 - Let's unlock the potential of visualization to propel you towards your entrepreneurial dreams, all while juggling motherhood. I love talking about visualization because at one point, I thought it was B.S. until I learned how to do it right.

In this episode, you'll learn how engaging your senses and daily habits can transform the abstract into the achievable, empowering you to face the business battlefield with a renewed sense of clarity and confidence.

As a mom and entrepreneur, the challenge to keep stress at bay and motivation in play is real, and that's where this episode of Organized Chaos becomes your ally. From the personal revelations of my vision board adventures to crafting your very own with visual aids, I'll guide you through creating that tangible piece of inspiration you can call your motivator-in-chief. So, let's turn the beautiful chaos of our lives into a masterpiece of ambition and action, and don't forget to share your visualization victories with me on Instagram at @teresahildebrand_coaching.

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

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#271 - *Content Warning* Please note that this episode contains sensitive topics about mental health that may be triggering to some people.

In this episode, I'm joined by Rebecca Dickey, a life coach with a profound story of leaving behind the corporate grind for a life aligned with her mental health needs. Our heart-to-heart conversation unravels Rebecca's battle with depression under the weight of achievement, her courageous decision to seek help, and the subsequent lifestyle overhaul that set her on a path of renewal and purpose. Her story is a reminder that high-achieving individuals are not immune to mental health struggles, and that acknowledging our limits can be the most empowering step we take.

We address the often-unspoken journey of seeking help when emotions threaten to overwhelm us. Rebecca shares her path that led her from recognizing symptoms to seeking professional help, illustrating the importance of support systems in navigating mental health challenges. We encourage you to break the silence and to reach out when you need it, whether to friends, family, or mental health professionals.

For those yearning for encouragement or guidance, I invite you to connect with Rebecca on social media @rebeccamortondickey, where her stories continue and support flows freely. This episode is more than just a conversation—it's a lifeline for anyone looking to reclaim their mental peace.

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

Send us a Text Message.

#270 - Have you ever caught yourself mid-envy, ogling someone else's seemingly perfect life on social media and wondering where you went wrong? In this episode, I tackle the destructive habit of comparing ourselves to others and reveal how we can flip the script to use comparison as a tool for empowerment rather than self-criticism.

Whether you're a busy mom or someone striving to find structure in the chaos, join me for a conversation that promises to reshape your view on self-improvement and set you on a trajectory to your personal best.

Mentioned in the Episode:
Questions you can ask yourself when you start to compare yourself to others?

1. What am I making this mean about me?
2. If I choose to make this mean something bad about me, how does that make me feel?
3. Do I want to feel this way now?
4. If NO, how can I make this inspire me now?

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#269 - Ever find yourself fuming over an undone chore or a misremembered date, only to realize you're the one scripting the expectations? In this episode, we talk about the set of unwritten rules we've written for everyone around us. My husband Marc and I are back at it, this time tearing out the pages of these invisible guidebooks we sometimes live by. With a bit of laughter (because who can't relate to the dishwasher saga?), we're showing you how letting go of these hidden scripts can really improve your happiness and relationships.

Together, we pull back the curtain on family dynamics, sharing our own experiences with the unspoken 'shoulds' that often lead to unnecessary tension. We're not here to preach but to share the empowering realization that by taking ownership of our reactions and communicating our needs directly, we can craft a life filled with more joy and less frustration. Whether it's handling relatives or random road rage, join us as we equip you with the strategies to write your own manual for a more fulfilling life.

Register HERE for a free workshop on How to Simplify Success! 

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#268 - All of us have experienced debt in our lives, some more than others, but have you ever wondered how to take a mountain of debt and turn it into a life of financial freedom? Melissa Mittelstaedt, a money coach, pulls back the curtain on her life-changing journey from drowning in $47,000 of debt to thriving in financial liberation and the RV lifestyle. She lays out her roadmap to debt freedom, sharing the twists and turns from her former career to becoming a savvy financial advisor, all while maintaining a budget that echoes her deepest values.

She busts through money myths and helps us confront the belief that carrying a balance on your credit card is beneficial to your credit score. Instead, she reveals the truths behind credit health, offering tailored guidance for every unique financial situation. For the entrepreneurial moms out there juggling business with bottles, we've got your back, too.

Join me and Melissa in our discussion and take away some valuable insights and practical steps to financial freedom.

Connect with Melissa on Instagram @_melissamitt. Or, visit her website at https://www.melissamitt.com/.

Free Resource: https://melissamitt.myflodesk.com/why

Looking for a tool to help you embrace each day with purpose, and align your actions seamlessly with the rhythm of your family and business? I've got just the thing for you ➡️ Grab a copy of the NEW Organized Chaos Productivity Planner! Start organizing your chaos, one day at a time. 

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#267 - Ever felt the strain of balancing a busy life with the needs of your health? You're not alone. In this episode, we're tearing down the myth that self-care is selfish and unlocking the secrets to a life where wellness fuels success. Join me as I discuss how prioritizing your well-being isn't just beneficial, it's essential for thriving in the chaos of everyday life.

I guide you in reshaping your mindset, pointing out the undeniable connection between a healthy lifestyle and enhanced productivity and joy. Let's navigate this journey together and craft a life where your health is the cornerstone of your happiness and success.

Looking for a tool to help you embrace each day with purpose, and align your actions seamlessly with the rhythm of your family and business? I've got just the thing for you ➡️ Grab a copy of the NEW Organized Chaos Productivity Planner! Start organizing your chaos, one day at a time. 

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#266 - They say that "change begins outside of your comfort zone", but why is it so hard to venture out from that seemingly cozy, safe place? In this episode, you'll learn just that. It's the second quarter of the year—a pivotal moment to reassess our goals and the perfect time to challenge the comfort of the known. I share an intimate look into the internal struggles one faces when considering a leap from a secure job into the vast ocean of entrepreneurship, and how these moments of discomfort are not merely obstacles but invaluable stepping stones to resilience and self-discovery.

I'm not just here to talk at you; I'm here to walk with you as we both find that one act today that nudges us out of the well-worn grooves of our daily routines. Share your stories and triumphs with me, and let's recognize each other's bravery. Because every acknowledgment, whether it's finally signing up for that painting class or pitching your business idea, is a win in the grand adventure of reaching our full potential. This episode isn't just a conversation; it's a collective journey towards embracing the discomfort that leads to transformation.

Looking for a tool to help you embrace each day with purpose, and align your actions seamlessly with the rhythm of your family and business? I've got just the thing for you ➡️ Grab a copy of the NEW Organized Chaos Productivity Planner! Start organizing your chaos, one day at a time. 

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#265 - In this episode of Organized Chaos, I’m joined by my guest Emily Guerra, a productivity life coach for self-employed women. Emily helps women overcome mindset barriers so they can effectively boost their productivity and reach their fullest potential. Through her blogs (and freebies!), 1-1 coaching, online course, and public speaking, Emily unites lessons she's learned from therapy with the trials and errors of working for herself from home to offer realistic and sustainable ways to boost both productivity and a positive frame of mind.

Today, we explore the intersection of productivity and mindset, emphasizing the importance of finding motivation, maintaining focus, and achieving flow. Emily shares her journey from event planning to becoming a productivity coach, highlighting the significance of mindset shifts and visualization in overcoming challenges. We discuss the mental load often faced by busy moms and entrepreneurs, offering practical advice on delegation and self-care. Together, we emphasize the power of setting a vision for the future and rekindling a sense of childlike curiosity. Emily's infectious energy and insightful tips make this conversation both enlightening and inspiring.

To connect with Emily and learn more about her work, visit theproductivityflow.com or find her on social media platforms @theproductivityflow.

Looking for a tool to help you embrace each day with purpose, and align your actions seamlessly with the rhythm of your family and business? I've got just the thing for you ➡️ Grab a copy of the NEW Organized Chaos Productivity Planner! Start organizing your chaos, one day at a time. 

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

#264 - That feeling of trudging through your days, unable to shake the sense that you're just not moving forward is super frustrating, and you're not alone. In this episode, I get personal about confronting the seemingly immovable mental brick wall that so many busy moms and mom entrepreneurs face. We're dissecting the 'stuck' narrative to understand where it comes from, and rewriting the stories we tell ourselves that keep us from taking that next, crucial step.

It isn't just about identifying the problem; it's about finding real, actionable solutions. I share strategies that pivot the way we perceive our challenges. I share how a shift in the words you use can doors to new possibilities and self-discovery. If you're ready to transform the fog of inaction into a beacon of action, this episode promises to equip you with the tools to embrace your path with confidence and renewed energy.

Looking for a tool to help you embrace each day with purpose, and align your actions seamlessly with the rhythm of your family and business? I've got just the thing for you ➡️ Grab a copy of the NEW Organized Chaos Productivity Planner! Start organizing your chaos, one day at a time. 

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website