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Peace is an Option

by Omar

Quick mental health check !!

Episodes

Life waves / waves of life

16m · Published 03 Mar 23:42

We dive into what life waves are, change and some challenges

Inner child / My sea

15m · Published 24 Feb 02:53

In this episode we talk about the song “My Sea” by IU, and how I can relate that to my inner child’s healing journey

Rejection / giving up

11m · Published 01 Feb 03:41

I’m this episode we discuss rejection, giving up and the blessing in disguise

ESFP and our belief system

14m · Published 25 Jan 05:00

Hello! Here we are, processing some stuff, hope you guys get something out of it

Hillary’s Cinderella Story: A Hero’s Journey

17m · Published 21 Dec 05:00

Hello! I’m back, the little catch up is in the episode, thank you for listening!

Leveling up, Dragonite

11m · Published 09 Feb 05:00

In this episode I talk about skills, leveling up, and the struggles of reaching a limit when working on yourself be either a skill that comes naturally or a skill we are adverse to from the beginning

Stack on gratitude

16m · Published 26 Jan 05:00

This week is literally me processing gratitud and events on the last couple of weeks, so buckled up and hold on tight. Thank you

Too independent

12m · Published 19 Jan 05:00

A epiphany on being too independent and being too co dependent, past experiences and possible traumas compared to today.

Affirmations + Happy Loner

15m · Published 12 Jan 05:00

On this week we talk about affirmations. And how they have impacted my life and I plan to keep on using them for this new year. Plus Happy Loner by Marina, a song that came to be painfully relatable and has awaken some feelings in me.

Seasonal depression

14m · Published 29 Dec 18:17

On This week I talk about seasonal depression and how dark Through have invaded my head and heart while still being conscious that each day you can make a choice

Peace is an Option has 39 episodes in total of non- explicit content. Total playtime is 9:44:41. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 31st, 2024 14:15.