KeepInMind
by Areli RosalesKeep in mind mental health is important.
Copyright: Areli Rosales
Episodes
Music & Mental Health
33m · PublishedAreli and special guest, Riyaan, talk about how music can be used as a tool to enhance mental well-being and the power it has for mental health awareness.
Riyaan is a passionate artist who produces music as a form of mental health expression. Check out his music here: https://open.spotify.com/artist/3fiQXo6tweHQCwBBpNR6HP?si=oxWIS2IySQmbfDuyr_EuCg
Power of Vulnerability
29m · PublishedAreli and special guest, Andrew, talk about the power vulnerability has to create an impactful community and how you can embody vulnerability.
Importance of Community
35m · PublishedAreli and special guest, Eric Kussin, talk about the importance of community for mental health advocacy, productive conversations, and collective support.
ADHD Awareness
27m · PublishedAreli and KeepInMind team member, Alexis, talk about what ADHD is and things to keep in mind if you deal with ADHD or know someone who does.
Getting out of a funk
20m · PublishedAreli talks about her personal experience being in a funk and helpful tips to get out of it.
Benefits of Lucid Dreaming
37m · PublishedAreli and special guest, Iz, talk about lucid dreaming and how it can be used as a beneficial tool for different areas of wellbeing.
Parents handling mental health
32m · PublishedKeepInMind team member, Genesis, and her mom talk about the journey of recognizing mental health struggles in your children.
Suicide Struggles
33m · PublishedTrigger Warning: Talk about suicide
915MentalHealth team members, Areli and Zuri, talk about the struggles in conversations about suicide and suicidal ideation.
School & Mental Health
35m · PublishedAreli and special guest, Dariana, talk about important mental health reminders for back-to-school.
Intentional Nutrition
30m · PublishedAreli and Certified Holistic Nutritionist, Becca, talk about how our nutrition can plays a role in bettering our mental health and wellbeing.
KeepInMind has 34 episodes in total of non- explicit content. Total playtime is 16:20:51. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on April 23rd, 2024 23:20.