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18:46

Performance Improvement: Strategies for Academic and Personal Success

by Dr. Ella D. McGhee

This podcast will feature topics that help adult learners and individuals develop confidence, overcome stuck mindsets and self-sabotage, and connect with their full potential.

Copyright: Dr. Ella D. McGhee

Episodes

Transcending Limits: Empowering Your Inner Potential

21m · Published 25 Jun 20:24

Welcome to this empowering episode. Today, I invite you to embark on a transformative journey of self-reflection through a powerful interactive exercise. Imagine yourself conquering the seemingly impossible, breaking through limits. What if your dreams became realities? In this exercise, I challenge you to confront the doubts and fears that hold you back. Embrace the boundless potential within you as you envision a world where your perceived limitations vanish. Get ready to unlock your hidden abilities and embrace the incredible possibilities that lie within. Let's embark on this empowering journey together.

Ella

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Disclaimer:  Not all personal struggles with change can be solved by listening to messages presented on media platforms like this one, or by reading books.  If you experience extreme self-judgment, frustration, or confusion when attempting change, please consult a medical professional or dial 988 for free and immediate assistance.

For additional resources to assist in your personal development journey, visit, Website: http://www.achievingexcellencetoday.com/ Amazon publications: https://rb.gy/g2jwbv

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Conquering Self Doubt

12m · Published 11 May 23:00

Welcome,

In today’s episode, we're going to focus on one of the most common mental roadblocks: self-doubt.

Self-doubt can be a powerful force that holds us back from achieving our goals and living our best lives. It can make us second-guess ourselves, undermine our confidence, and prevent us from taking risks. Thankfully, there are ways to conquer self-doubt and build confidence in ourselves.

Today, we'll explore some practical strategies for overcoming self-doubt.  Whether you're struggling with fear of failure or simply feeling stuck in a rut, this episode is for you. Get ready to conquer self-doubt and unlock your full potential!


Wishing you the best,


Ella ---------------------------------------------------------------------------------------------------

Disclaimer:  Not all personal struggles with change can be solved by listening to messages presented on media platforms like this one, or by reading books.  If you experience extreme self-judgment, frustration, or confusion when attempting change, please consult a medical professional or dial 988 for immediate, free assistance.


For additional resources, visit, Website: http://www.achievingexcellencetoday.com/ Amazon publications: https://rb.gy/g2jwbv _______________________________________________________________________ 

Music Elmore Heights by www.app.sessions.blue/browse/track/122441

Maximizing Your Potential: Harnessing the Power of Self-Knowledge for Introverts and Extroverts

26m · Published 10 Mar 01:35

Are you tired of feeling like you're not living up to your potential? Do you want to unlock the secret to success and fulfillment? In today’s message, I explore the science of introversion and extroversion and how knowing your personality type can help you overcome self-improvement challenges and achieve your goals. I'll share practical tips for self-discovery, highlight the benefits of embracing your unique qualities, and provide strategies for navigating relationships and pursuing your passions. Whether you're an introvert, extrovert, or somewhere in between, join me as I dive into the power of self-knowledge and help you maximize your potential.

Artificial Intelligence (AI) & The Sleeping Owl

15m · Published 19 Jan 17:28
In this episode, I will introduce a new, powerful, artificial intelligence (AI) system that's making our lives just a little too easy. We will learn how to improve, not neglect, critical thinking when working with this system. I'm going to delve into the potential dangers that come with relying solely on AI while letting your natural gift of thinking weaken, and I'll highlight real-world examples of how this can happen. Happy listening. Ella

Passive Learning:  The Roadblock to Progress

18m · Published 14 Jan 21:01

This episode dives into the potential dangers of passive learning and the impact it can have on your personal and professional development. It provides an illuminating overview of the consequences of this type of learning and offers advice on how to become more proactive in self-improvement initiatives. By understanding the risks posed by passive learning, you will discover how to break free from it and step up your personal improvement efforts. The episode also provides advice on how to develop a more active approach to succeeding in your improvement efforts. By taking a more active approach, you will open more opportunities for personal and professional development and increase your chances of success. 

Ella

Disclaimer:  Not all personal struggles with change can be solved by listening to messages presented on media platforms like this one, or by reading books.  If you experience extreme self-judgment, frustration, or confusion when attempting change, please consult a medical professional or dial 988 for immediate, free assistance.

For additional resources, visit, Website: http://www.achievingexcellencetoday.com/ Amazon publications: https://rb.gy/g2jwbv _______________________________________________________________________ 

Music Elmore Heights by www.app.sessions.blue/browse/track/122441

Don't Forget!

11m · Published 19 Dec 18:11

Today's episode will focus on how resolutions don't work and what you can do as an alternative to the popular New Year's resolution. I'll provide you with a strategy for making sure your changes stick anytime of year. My goal is to arm you with knowledge so that you can make real, lasting change in your life and improve yourself any time of year. Join me as I share practical tools, tips, and advice on how even small steps can help create positive lifestyle changes. 

Ella 

Disclaimer:  Not all personal struggles with change can be solved by listening to messages presented on media platforms like this one, or by reading books.  If you experience extreme self-judgment, frustration, or confusion when attempting change, please consult a medical professional or dial 988 for immediate, free assistance.

What it Means to Live to Your Full Potential

10m · Published 19 Nov 21:00
We all have potential, but what does that mean? For some, it might mean achieving great things or making a positive impact on the world. Others might define it as being able to regulate emotions, exercise self-discipline, or self-manage. It means all of that and more. In today’s episode, I describe what I mean by living to your full potential. The term does not have one meaning, which means it can be more achievable than most think. Sit back, grab a pen, and prepare to take notes. Ella

How to List Soft Skills on Your Resume

9m · Published 12 Nov 16:14
Are you wondering how to list soft skills on your resume? It's not as simple as listing hard skills, but it's definitely doable! In today’s message, you'll learn how to add your soft skills to your resume in a way that stands out and clearly defines your achievements and capabilities on the job. I'll briefly mention how to identify your soft skills and then provide examples on how to craft language that highlights your soft skills in action. _______________________________________________________________________ For additional resources, visit, Website: http://www.achievingexcellencetoday.com/ Amazon publications: https://rb.gy/g2jwbv _______________________________________________________________________ Music Elmore Heights by www.app.sessions.blue/browse/track/122441

Forgotten Skills 4: Social Intelligence

14m · Published 08 Nov 21:00

In this episode, you'll learn the basics of social intelligence, including how to read social cues, manage difficult conversations, and build strong relationships. We'll also explore how social intelligence can be used in the workplace to improve communication and collaboration.

Forgotten Skills 3: Problem Solving

13m · Published 02 Oct 13:14
 This episode will cover problem solving as a soft skill. You will learn how to face problems head on and uncover solutions.  Whether you're looking to improve your problem-solving skills for work or for life, this message is for you. I'll cover techniques for identifying and diagnosing problems and brainstorming and implementing solutions. By the end of this episode, you'll feel confident in tackling problems both professionally and personally.

Performance Improvement: Strategies for Academic and Personal Success has 34 episodes in total of non- explicit content. Total playtime is 10:38:09. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on April 23rd, 2024 10:42.

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