Positive Affirmations and Audio Stories

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

Today we've got a short phone chat episode for Poetry Prose Friday. It's a poem called "The One" by Everard Jack Appleton. We might often think our time has passed, so best to let go of our dreams. But maybe...just maybe...it's not too late. Have a listen to this poem of wisdom and inspiration!

******

Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes


https://ko-fi.com/happythoughts


Many thanks, your listens, likes,  subscribes and support mean the world to us.


This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.


Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.


https://stefanialintonbon.bandcamp.com


1

Tame Your Dragon - Affirmations to Help Release Painful Memories


https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories


2

The Amethyst meditation


https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation


3

The Rose Quartz meditation - self love inner peace


https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace


4

Affirmations of self-confidence self love for kids and teens


https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens


5

Affirmations to help reduce anxiety and encourage peace of mind


https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind


6

Easy A-Z affirmations for children


https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children


7

Empowering affirmations for entrepreneurs


https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs


🌻Plus stories for all ages! 🌻

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

Today we've got a short phone chat episode about being a bit brave and tackling your endeavours and tasks with 100% of your energy and heartsense. It's written by Edgar A Guest.

******

Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and reap even more fab benefits. https://ko-fi.com/happythoughts/tiers

https://ko-fi.com/happythoughts

Many thanks, your listens, likes,  subscribes and support mean the world to us.

This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.

Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.

https://stefanialintonbon.bandcamp.com

1
Tame Your Dragon - Affirmations to Help Release Painful Memories

https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories

2
The Amethyst meditation

https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation

3
The Rose Quartz meditation - self love inner peace

https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace

4
Affirmations of self-confidence self love for kids and teens

https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens

5
Affirmations to help reduce anxiety and encourage peace of mind

https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind

6
Easy A-Z affirmations for children

https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children

7
Empowering affirmations for entrepreneurs

https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs

🌻Plus stories for all ages! 🌻

It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday! We’ve got a humourous, but telling poem by Joseph Morris – “Philosophy for Croakers”.

We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.
Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!
Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.
https://ko-fi.com/happythoughts
Thanks!

This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:
https://positiveaffirmationsandaudiostories.com/podcasts/

You can also find us here:
https://twitter.com/stefsvoice

https://instagram.com/podcastsbystefania

Looking for more inspirational, motivational items to brighten your day?
I've recorded these Positive Affirmation MP3s for you on Bandcamp!
Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.
https://stefanialintonbon.bandcamp.com

1
Tame Your Dragon - Affirmations to Help Release Painful Memories
https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories


2
The Amethyst meditation
https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation

3
The Rose Quartz meditation - self love inner peace
https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace

4
Affirmations of self-confidence self-love for kids and teens
https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens

5
Affirmations to help reduce anxiety and encourage peace of mind
https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind




6
Easy A-Z affirmations for children
https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children

7
Empowering affirmations for entrepreneurs
https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs
🌻Plus stories for all ages! 🌻

It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday! We’ve got a lovely poem by Grantland Rice – “Might Have Been”.

We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.

Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.
Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!
Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.
https://ko-fi.com/happythoughts
Thanks!

This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:
https://positiveaffirmationsandaudiostories.com/podcasts/

You can also find us here:
https://twitter.com/stefsvoice

https://instagram.com/podcastsbystefania

Looking for more inspirational, motivational items to brighten your day?
I've recorded these Positive Affirmation MP3s for you on Bandcamp!
Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.
https://stefanialintonbon.bandcamp.com

1
Tame Your Dragon - Affirmations to Help Release Painful Memories
https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories


2
The Amethyst meditation
https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation

3
The Rose Quartz meditation - self love inner peace
https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace

4
Affirmations of self-confidence self-love for kids and teens
https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens

5
Affirmations to help reduce anxiety and encourage peace of mind
https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind




6
Easy A-Z affirmations for children
https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children

7
Empowering affirmations for entrepreneurs
https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs
🌻Plus stories for all ages! 🌻

As soon as we wake up, we have choices to make which could determine how our day will go …up or down. Try some of these 10 tips and maybe some of them will work for you!

We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.
Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!

Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.
https://ko-fi.com/happythoughts
Thanks!

This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:
https://positiveaffirmationsandaudiostories.com/podcasts/

You can also find us here:
https://twitter.com/stefsvoice

https://instagram.com/podcastsbystefania

Looking for more inspirational, motivational items to brighten your day?
I've recorded these Positive Affirmation MP3s for you on Bandcamp!
Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.
https://stefanialintonbon.bandcamp.com

1
Tame Your Dragon - Affirmations to Help Release Painful Memories
https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories


2
The Amethyst meditation
https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation

3
The Rose Quartz meditation - self love inner peace
https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace

4
Affirmations of self-confidence self-love for kids and teens
https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens

5
Affirmations to help reduce anxiety and encourage peace of mind
https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind




6
Easy A-Z affirmations for children
https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children

7
Empowering affirmations for entrepreneurs
https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs
🌻Plus stories for all ages! 🌻

Today, let’s talk about finding a bit of peace of mind in these somewhat unsettling times. Try some of these 10 tips and maybe some of them will work for you!

We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.

Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!

Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.
https://ko-fi.com/happythoughts
Thanks!

This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:
https://positiveaffirmationsandaudiostories.com/podcasts/

You can also find us here:
https://twitter.com/stefsvoice

https://instagram.com/podcastsbystefania

Looking for more inspirational, motivational items to brighten your day?
I've recorded these Positive Affirmation MP3s for you on Bandcamp!
Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.
https://stefanialintonbon.bandcamp.com

1
Tame Your Dragon - Affirmations to Help Release Painful Memories
https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories


2
The Amethyst meditation
https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation

3
The Rose Quartz meditation - self love inner peace
https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace

4
Affirmations of self-confidence self-love for kids and teens
https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens

5
Affirmations to help reduce anxiety and encourage peace of mind
https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind




6
Easy A-Z affirmations for children
https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children

7
Empowering affirmations for entrepreneurs
https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs
🌻Plus stories for all ages! 🌻

Today, let’s talk about our little habit of prejudgment which many of us have done at one time or other (certainly me-guilty). It’s almost instinctive, but we CAN change and welcome differences – or at least give them a chance.

We’ve also got an interesting little story about judging the book by its cover. The author got a bit of a harsh wake up call on this one.

We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.

Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.
Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!

Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.
https://ko-fi.com/happythoughts
Thanks!

This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:
https://positiveaffirmationsandaudiostories.com/podcasts/

You can also find us here:
https://twitter.com/stefsvoice

https://instagram.com/podcastsbystefania

Looking for more inspirational, motivational items to brighten your day?
I've recorded these Positive Affirmation MP3s for you on Bandcamp!
Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.
https://stefanialintonbon.bandcamp.com

1
Tame Your Dragon - Affirmations to Help Release Painful Memories
https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories


2
The Amethyst meditation
https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation

3
The Rose Quartz meditation - self love inner peace
https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace

4
Affirmations of self-confidence self-love for kids and teens
https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens

5
Affirmations to help reduce anxiety and encourage peace of mind
https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind




6
Easy A-Z affirmations for children
https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children

7
Empowering affirmations for entrepreneurs
https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs
🌻Plus stories for all ages! 🌻

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.


Today we've got a short phone chat episode and it's Poetry Prose Friday. It's a lovely, well known poem by Rudyard Kipling, titled "If"! I've edited it slightly to include women as well as men.

******

Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work.

If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodes


https://ko-fi.com/happythoughts


Many thanks, your listens, likes,  subscribes and support mean the world to us.


This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.


Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.


https://stefanialintonbon.bandcamp.com


1

Tame Your Dragon - Affirmations to Help Release Painful Memories


https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories


2

The Amethyst meditation


https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation


3

The Rose Quartz meditation - self love inner peace


https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace


4

Affirmations of self-confidence self love for kids and teens


https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens


5

Affirmations to help reduce anxiety and encourage peace of mind


https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind


6

Easy A-Z affirmations for children


https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children


7

Empowering affirmations for entrepreneurs


https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs


🌻Plus stories for all ages! 🌻

Today, let’s talk about a few ways to start our days off positively and in an energy flow of gratitude and purpose. We’ve got a few suggestions for affirmations as well! You can say them along with us, or later on by yourself.

We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.
Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!
Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.
https://ko-fi.com/happythoughts
Thanks!

This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:
https://positiveaffirmationsandaudiostories.com/podcasts/

You can also find us here:
https://twitter.com/stefsvoice

https://instagram.com/podcastsbystefania

Looking for more inspirational, motivational items to brighten your day?
I've recorded these Positive Affirmation MP3s for you on Bandcamp!
Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.
https://stefanialintonbon.bandcamp.com

1
Tame Your Dragon - Affirmations to Help Release Painful Memories
https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories


2
The Amethyst meditation
https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation

3
The Rose Quartz meditation - self love inner peace
https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace

4
Affirmations of self-confidence self-love for kids and teens
https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens

5
Affirmations to help reduce anxiety and encourage peace of mind
https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind




6
Easy A-Z affirmations for children
https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children

7
Empowering affirmations for entrepreneurs
https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs
🌻Plus stories for all ages! 🌻

It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday!
We’ve got a lovely poem by Douglas Mulloch – “Be The Best Of Whatever You Are”.

We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.
Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there!
Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to any exclusive members-only podcast episodes.
https://ko-fi.com/happythoughts
Thanks!

This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:
https://positiveaffirmationsandaudiostories.com/podcasts/

You can also find us here:
https://twitter.com/stefsvoice

https://instagram.com/podcastsbystefania

Looking for more inspirational, motivational items to brighten your day?
I've recorded these Positive Affirmation MP3s for you on Bandcamp!
Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.
https://stefanialintonbon.bandcamp.com

1
Tame Your Dragon - Affirmations to Help Release Painful Memories
https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories


2
The Amethyst meditation
https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation

3
The Rose Quartz meditation - self love inner peace
https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace

4
Affirmations of self-confidence self-love for kids and teens
https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens

5
Affirmations to help reduce anxiety and encourage peace of mind
https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind




6
Easy A-Z affirmations for children
https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children

7
Empowering affirmations for entrepreneurs
https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs
🌻Plus stories for all ages! 🌻