Reinvented After 40

We play it safe and throw in a mix of pessimism and reality for safe measure in our daily lives. But why not go all-in on everything great that could happen? I am unreasonable in my optimism every single day in how I show up to my world and think on purpose, and I have yet to see a downside to living in this way.

Learn what it means to be unreasonably optimistic, why women in the second half of life tend to play it safe, and how being unreasonable in my optimism has completely transformed my life.

Get full show notes and more information here:https://www.kymshowerslifecoach.com/141

We all use the word ‘busy,’ usually without a second thought. It’s just how we’re used to feeling, right? It’s a word we’ve picked up along the way and never questioned, but I’m urging you to drop it from your vocabulary. I believe that being ‘busy’ has no real direction or purpose, and that’s why I’m inviting you to start being productive instead.

Learn the power of being productive rather than being busy. I’m showing you why there is no room for being busy if you want to live a life of intention, how I curate productive days on purpose, and what happens when you feel like you have a generous amount of time, space, and energy in your life.

Get full show notes and more information here:https://www.kymshowerslifecoach.com/140

At 63 years old, I’m committed to the idea that I do anything I want. I normalize showing up for myself, getting crystal clear on what I desire most, and telling myself that I can do even the hardest things, and I want you to know that you can do it too.

Learn why I believe you can do anything you want, and how you can do so much more than what you think you’re currently capable of. Hear the importance of being your own source of motivation and inspiration, why you have to learn how to be your own coach, and what happens when you feel confident in your mind and body.


Get full show notes and more information here:https://www.kymshowerslifecoach.com/139

I think of my best self as my highest self. I like to know that me being my highest self every day is creating exactly the life I want to live. This is the secret to creating a life that you’re obsessed with, and when you are clear on your and your best self, and how to show up as her every day, it’s possible for you to bring this to the table every single day.

Tune in this week to discover what your best self really looks like. I show you why you are all you need in this world, how to get clear on what’s currently stopping you from loving your life and being the best version of you every day, and you’ll learn how to start showing up as your best self, cheering yourself on.

Get full show notes and more information here:https://www.kymshowerslifecoach.com/138

If you’re afraid of letting people down or having them judge you, I invite you to stop being nice. There’s so much time and energy wasted on trying to win people over and convincing them of who you are, but you are worth so much more than how other people think about or treat you.

I give you the best news ever, which is that, as women in the second half of life, we don’t have to be nice anymore. Hear the difference between being nice and being kind, how to set yourself free from the trap of trying to be nice, and what happens when you focus on living your dream instead.

Get full show notes and more information here:https://www.kymshowerslifecoach.com/137

If you’re unmotivated and uninspired on a regular basis, you are wasting your life, and I know this is how it feels to you too. Living every day without vision, purpose, or goals is a waste of the beautiful life you’ve been given. So today, I’m offering you hope by suggesting a few simple things you can do to fuel the fire in your belly.

Discover how you might be wasting your life right now and how to start making progress toward the dreamiest life possible. Learn the importance of taking ownership of your life experience, why you are the most powerful person in your life to spark change, and what happens when you make a commitment to your future self.

Get full show notes and more information here:https://www.kymshowerslifecoach.com/136

We get to choose to think anything we want to think. This is the beauty of our lives, and I want you to become the watcher of you and your thoughts. When you’re aware of what your brain is feeding you on repeat every single day, you can decide to start disregarding those thoughts that aren’t actually useful for you.

Discover why it doesn’t matter whether a thought is the truth or not, as long as that thought serves you. In this episode, I introduce you to my favorite thought, onward and upward, and I explain to you how this thought is serving me powerfully in my life, motivating me to keep creating new and amazing things.

Get full show notes and more information here:https://www.kymshowerslifecoach.com/135

As my six-month coaching groups come to an end, I love having my clients share their a-ha moments and the most impactful lessons they learned during our time together. One of my clients recently said she was given permission to be happy in our coaching container, and I felt inspired to expand on the power of being happy.

Hear why you must give yourself permission to be happy, the importance of prioritizing the things that bring you happiness, and what happens when you identify and do more of what makes you happy.

Get full show notes and more information here:https://www.kymshowerslifecoach.com/134

You get to decide how you want to show up in the second half of life. Whatever is on the horizon for you, you get to say yes. Everything you want is available to you; it’s all happening, and it’s going to happen whether or not you decide to participate in it. It’s time to step into the energy of ‘it’s all happening’.

Discover why your life is happening, why you need to step into ‘it’s all happening’ energy. I’m discussing why life is scary, how to go after what you want anyway, and you’ll learn how to step into the energy that allows you to say yes to your beautiful life.

Get full show notes and more information here:https://www.kymshowerslifecoach.com/133

When things change, it's easy to slip into a state of worry, feeling pessimistic about what the future holds. However, I truly believe that optimism is the better choice every single time. So if you want to approach the second half of life with more optimism, you're in the right place.

Discover why optimism is the best place to live our life from. I'm sharing why embodying optimism every day is going to take your life where you want it to go, and you'll learn how to avoid pessimism and start intentionally living with optimism, even when it seems like things are going wrong.

Get full show notes and more information here:https://www.kymshowerslifecoach.com/132