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Seedling
by Kat NichollsSeedling is a podcast for creatives who want to build confidence so they can live a life of freedom and fulfilment. Seeds have everything they need inside to push above the ground and flourish, and just like seeds, we have our own resources to build confidence and grow towards our dreams. Hosted by confidence mentor for creatives Kat Nicholls, Seedling gives you the tools you need to discover these resources and nurture them. Each bite-sized episode will offer practical steps to help you recognise your worth, build confidence and go for what you truly want in life. If you’re looking for gentle support and a safe space to explore your inner power, you’re in the right place.
Copyright: Katherine Nicholls 2019
Episodes
Why I’m closing down my business (and this podcast)
23m · PublishedToday I’m going to be sharing the decision I’ve made to close down my business Blue Jay of Happiness and this podcast, answer your questions and share some lovely comments. So for the last time, get yourself comfy, grab a coffee, and let’s get into it.
Transcript and links: https://bluejayofhappiness.com/podcast/
Why I’m closing down my business (and this podcast)
23m · PublishedToday I’m going to be sharing the decision I’ve made to close down my business Blue Jay of Happiness and this podcast, answer your questions and share some lovely comments. So for the last time, get yourself comfy, grab a coffee, and let’s get into it.
Transcript and links: https://bluejayofhappiness.com/podcast/
Expanding your vision of fulfilment
5m · PublishedIn this episode I’m talking about what it means to feel fulfilled in life and why it’s important we expand our vision of what this looks like, something I’ve very much learning right now!
Transcript and show-notes: https://bluejayofhappiness.com/podcast/
My pain journey
13m · PublishedToday I wanted to share a little more about my pain journey, from chronic headaches, period pain to the ongoing joint pain I’m experiencing now. I’m not a medical professional or an expert, but I feel like I’ve learnt a lot about what it means to be in pain and I hope sharing my story and learnings can provide comfort to others going through something similar.
Transcript and show notes: https://bluejayofhappiness.com/podcast/
Coming back from a confidence knock
8m · PublishedToday I want to talk to you about coming back from confidence knocks, sharing some of my own experiences and some ideas to help you come back from them.
Check out my quiet confidence workshop: https://ko-fi.com/s/98c4fe3742
Shownotes and transcript: https://bluejayofhappiness.com/podcast/
5 mindset shifts to be content where you are
9m · PublishedToday I’m catching you up after the mid-season break and sharing some mindset shifts to help you feel more content in the here and now, even if you’re not exactly where you want to be.
Read transcript and shownotes: https://bluejayofhappiness.com/podcast/
Why I'm taking a month off my business
12m · PublishedToday I’m talking more about the month off I’m taking in May, the physical health stuff behind it all and how I’m dealing with some of the shameful feelings I’ve had around it all.
Show-notes and transcript: https://bluejayofhappiness.com/podcast/
Creativity and community with Charlie India
28m · PublishedToday I'm joined by artist and maker Charlie India. We chat about Charlie's creative journey, how she's building community along the way and her top tips for managing self-doubt as a creative.
Follow Charlie on Instagram @imcharlieindia and visit her website, https://www.imcharlieindia.com/
Show-notes: https://bluejayofhappiness.com/podcast/
How to get more comfortable with public speaking
11m · PublishedHow do you feel about public speaking? If the answer is ‘terrified’ then today’s podcast episode is for you. I’ll be sharing a bit more about my own public speaking journey and some techniques I use before, during and after I speak to help bolster confidence.
Show notes and transcript: https://bluejayofhappiness.com/podcast/
Join my mailing list: https://bluejayofhappiness.com/newsletter/
How to feel more confident sharing your creative work
7m · PublishedIn today’s episode I want to dig into why it feels so hard to share our creative work, the incredible benefits that come when we do and how to start feeling more confident about it. So if you’ve ever felt fear around sharing a piece of writing, your artwork or a new offering, this one’s for you.
Show-notes and transcript: https://bluejayofhappiness.com/podcast/
Seedling has 72 episodes in total of non- explicit content. Total playtime is 15:07:34. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 31st, 2024 22:47.