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Small Simple Steps
by Gary HolmsethGet out of your comfort zone and stay positive
Copyright: Gary Holmseth
Episodes
Gustie Freshmen Basketball
38m · PublishedBlake Stelzer - "Are You Interested in Success or Are You Committed?"
36m · PublishedWill Howieson - Life is an Adventure. Don't be Afraid
26m · PublishedWill Howieson is only 28 years old but has packed many experiences into his life so far! He has graduated from college, taught and coached, graduated from law school and made time to travel to 40 states. One of his goals is to run one marathon in each of our 50 states in his lifetime. He is already at ten.
Jeff Gullord - How Do You Run 100 Marathons? One at a Time
24m · PublishedJeff Gullord is a high school classmate of mine. He is a retired teacher and coach and has currently run 98 marathons in his lifetime. He talks about how he set a goal to run 100 marathons back in the early 1980's, and despite a few injuries he has persevered and will accomplish his goal in 2021. He has run marathons in many states and qualified for the Boston Marathon several times. He has even run a few 50 mile races. His experiences have been amazing!
Kraig Ulveling: Involvement in Sports Builds Life Lessons
31m · PublishedLong-time coach and friend Kraig Ulveling discusses five ways student/athletes gain life lessons that help them become prepared to face life challenges.
Steve Rajewsky Weighs in on Diversity and Importance to Not Judge
25m · PublishedSteve Rajewsky is a hometown Blue Earth Area grad and through hard work has become a highly successful track coach at the University of Michigan! He weighs in on George Floyd, who recently died in the hands of a police officer. As a result, our state and even our country has spun out of control. Steve talks about the importance of change and to not judge because of race.
Chris Vanderhyde - Leaving a Legacy Can Be Positive or Negative
15m · PublishedChris Vanderhyde (The Man) has won multiple state championships as a varsity basketball coach but his legacy he is creating has more to do with helping develop young people to become positive and successful people in life. Chris is insightful with the idea that each and everyday we create our legacy and it can be either positive or negative.
Justin Degrood - "Be a Fountain Not a Drain"
10m · PublishedJustin Degrood is the head assistant men's basketball coach at Gustavus College and I'm proud to say my friend. In this podcast he gives us insight on how he bescame such a hard worker, his keys to building relationships with people, and how he approaches life as a fountain, not a drain.
Be Who You Is, Not Who You Aint
4m · PublishedAllow yourself to be vulnerable. Failure is okay. We all will fail.
The Grass is Green, The Sky is Blue, It's a Great Day to Be Alive
4m · PublishedWe can choose the be positive.
Small Simple Steps has 31 episodes in total of non- explicit content. Total playtime is 5:25:24. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on November 21st, 2023 21:41.