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Wellness At Work The Podcast
by Helanah WarrenAn inspirational podcast, taking a practical look at navigating work-life-balance in real-time for the working professional seeking tips, tricks, and hacks for their personal well-being. Sharing stories of experts who have honed their skills in a wide range of topics from maintaining health to developing wealth resulting in easy-to-follow action steps and uplifting advice. Leading the conversations is Host Hello Helanah who has successfully guided hundreds to reclaim their confidence and course-correct their stressors, she offers her expertise in a concise down-to-earth way. This is an empowering convo when you need to bring to life Wellness At Work right now!
Copyright: Hello Helanah
Episodes
Wellness at Work S9: Ep 1 - Conversation with Laolu
50m · PublishedNigerian Born Musician, Former Attorney and Artist Laolu joined @hellohelanah to talk about his experiences coming to america from Nigeria and being integrated into the culture that is forced on him and others that look like him. Laulo expounds upon these experiences of american culture from this imposed black perspective and how he uses his art to speak to this perspective because that is what he chooses to do, not speaking for other artists who may or may not want to do so.
Do you want to stay up to date with every new episode and get my brand new Self-Care Toolkit? Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
Wellness at Work S8: Ep5 - Conversation with Alexis Joi
1h 1m · PublishedSongwriter, Vocal Coach, Mother and WIfe Alexis Joi joined @hellohelanah to talk about her experiences in motherhood. Alexis expounds upon being a WORK-AT-HOME MOM (yes! because it IS a JOB) and how her eldest child had become her accountability partners during her lower times of her postpardum depression. She gives her advice to parents of all levels that are looking for that advice or relief or manual to seek God's Word, the Bible, as it is the truth she sought and found to guide her through the tough times of parenthood. We also play a snippet of a song from her fourth album during the interview! Song: Love is in the Room Are you a new mom looking for a space for self-care? Get my brand new Self-Care Toolkit FREE Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
Wellness at Work S8: Ep4 - Conversation with Elliette Johnson
26m · PublishedMother, Wife and Fiber Artist Elliette Johnson joined @hellohelanah as they dive into her journey of motherhood while coinciding with caring for an elderly parent during quarantine. As our society changes it's worklife expectations, Elliette talks about the balance of the work from home life and the importance of the "takes a village to raise a child" approach and mentality when it comes to self care and parenthood.
Are you a new mom looking for a space for self-care? Get my brand new Self-Care Toolkit FREE Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
Wellness at Work S8: Ep 3 - Conversation with Chelsea Love
41m · PublishedMother, Wife and Educator Chelsea Love joined @hellohelanah as they unpacked the dynamic nature of what it means to step fully into motherhood while also juggling the competing identities of the human experience pre- and post-birth. Noticing how the COVID Pandemic uprooted the way we educate and raise our youth, Chelsea breaks down her overlapping experiences of being a fulll time mom AND educator at the same time. Are you a new mom looking for a space for self-care? Get my brand new Self-Care Toolkit FREE Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today..
Wellness at Work S8: Ep 3 - Conversation with Chelsea Love
41m · PublishedMother, Wife and Educator Chelsea Love joined @hellohelanah as they unpacked the dynamic nature of what it means to step fully into motherhood while also juggling the competing identities of the human experience pre- and post-birth. Noticing how the COVID Pandemic uprooted the way we educate and raise our youth, Chelsea breaks down her overlapping experiences of being a fulll time mom AND educator at the same time. Are you a new mom looking for a space for self-care? Get my brand new Self-Care Toolkit FREE Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today..
Wellness at Work S8: Ep 2 - Conversation with Takiya Ballard
44m · PublishedWellness at Work S8: Ep 1 - Conversation with Aba Oyedi
40m · PublishedBuilding a family takes more than love. Join Registered Nurse and Certified Midwife Aba Oyedi and @hellohelanah as they discuss the root of building community as parents in this day and age while also preparing yourself for the transformation that being a parent brings to your personal life as well. This is the episode for anyone looking for a nugget of wisdom and encouragement on their own parenthood journey.
Are you a new mom looking for a space for self-care? Get my brand new Self-Care Toolkit FREE Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
Wellness at Work S7: Ep 5 - Conversation with Ian Davis
31m · PublishedFounder of the Age of the Creative, Ian Davis joined @hellohelanah to talk about intricacies of being a creative entrepreneur. Helanah and Ian deep dive into the creative gifts we can tap into and utilize for self expression, entrepreneurship and personal well being. Do you want to stay up to date with every new episode and get my brand new Self-Care Toolkit? Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
Wellness at Work S7: Ep 4 - Conversation with Dr. Kevana Nixon
47m · PublishedLicensed Marriage and Family Therapist, Life Coach for Students, Individuals and Couples, along with being a co-founder of Black Men Heal, Dr. Kevana Nixon joins @hellohelanah to talk about her journey throught this profession. Helanah and Kevana discuss finding your calling, your support system, the right therapist for your mental health needs and more. Do you want to stay up to date with every new episode and get my brand new Self-Care Toolkit? Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
Wellness at Work S7: Ep 3 - Conversation with Jamin Warren
43m · PublishedJamin Warren, Founder of Twofivesix, a strategic consultancy that helps brands reach gamers as customers, joined @hellohelanah to discuss the changing social functions and stigmas of video games. As the conversation continues, Jamin also talks about entrepreneurship and using gaming as a means of self care. Do you want to stay up to date with every new episode and get my brand new Self-Care Toolkit? Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
Wellness At Work The Podcast has 43 episodes in total of non- explicit content. Total playtime is 30:04:13. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 15:14.