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Bring back my body!

by Anne Cook

Send your sag bags packin' and bring back the fire to that hot bod of yours. Discover uncommon but highly effective shortcuts for feeling and looking amazing at any age. Fitness, health, supplements, SHORTCUTS, tips, and trix ... learn it all here. www.bringbackmybody.com

Copyright: Copyright Anne Cook

Episodes

Reduce Stress Easily

8m · Published 02 Jan 16:09
Just looking at the color green reduces stress? Yes! Studies are in. It’s as easy as looking at the plant on your desk just a few minutes a day!

Food Craving Drops

10m · Published 31 Dec 19:20
Conquer Your Cravings I’m 2022 with our new series where you’ll get Food Craving Drops every week, because that’s the real elephant in the room. We know what to eat, we just can’t say no to the things we love consistently enough to make a dent in our health, or our cellulite. Finally overcome all of your food issues with this one simple hack and it’s free! You don’t have to suffer anymore. Subscribe for new hacks and ideas weekly at BringBackMyBody.com and ConquerYourCravings.com for every dieter!

Episode 13 - Bring back my body!

5m · Published 07 Nov 12:53
Knee Injury Workouts

Episode 12 - Bring back my body!

9m · Published 01 Nov 18:33
If you don’t feel good, then you’re no good to anyone. Get moving with Anne while she listens to zombies. We talk trampolines, walking the dog with a coffee mug (it counts), leg lifts, clothing and other debris on exercise equipment, and iron pills. Middle-age women everywhere are jumping in. Join in the fun and get moving so you feel better too!

Build Your Own Natural Stacker

13m · Published 17 Nov 20:48
Anne talks about asking God's help to stay healthy and fit and how to build a natural stacker custom to your needs to use morning, noon, and night. Customize stackers for diet, workouts and, your skin.

Episode 10 - High-frequency Stimulation

3m · Published 12 Nov 22:50
Anne talks high frequency stimulation proven to smooth stimulate collagen and smooth your wrinkles.

Episode 9 - Rock Spotting

7m · Published 12 Nov 02:40
Anne talks up the new Passive Exercise or PE and why it's a great way for multi-tasking and Meditating

Back To The Gym NOW

4m · Published 10 Nov 19:08
Anne pushes us thru the struggle to work out and shares about the magic wake up pill

Jogging with an Angel

11m · Published 10 Nov 01:01
Anne jogs in this episode. Okay, she really just plops along while talking to ya about things like doing 'PE' (Passive Exercise), a sick mini coonhound and, the real struggle to stay fit with each passing day.

Move, Guzzle Oil, Drunk Water And Repeat

7m · Published 01 Apr 14:11
Ladies you can reclaim your bodies during this crazy time.

Bring back my body! has 15 episodes in total of non- explicit content. Total playtime is 2:08:49. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on January 8th, 2024 20:42.

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