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English
Non-explicit
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30:34

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Discussion and Analysis

by Anita Pomeroy

Discussing and analyzing problems. Getting to the root of issues and really breaking them down to understand and resolve.

Copyright: Anita Pomeroy

Episodes

Mindset is messing up your weight loss

6m · Published 09 Aug 03:02
Giving info on different reasons why food is not the problem. Mindset is the problem. From perfectionism to explaining homeostasis and stress hormones, this episode will hopefully give you what you need to live a healthier life style. Follow my Instagram @anita_workoutz and ask me about my online program :)

My sister and I talking about anxiety and identity

54m · Published 22 Jul 23:36
Battling anxiety and identity isn’t easy. We have a discussion about dealing with it and the process of dealing with it. Everyone has anxiety but it’s time to control the parts that are hurting you and the people around you!

Discussion and Analysis has 2 episodes in total of non- explicit content. Total playtime is 1:01:09. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 10th, 2024 00:13.

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