Get Yourself Optimized

Every word spoken has the power to shape our reality. In my latest Get Yourself Optimized podcast episode, I had a profound conversation with Dr. James Doty, a leading neuroscientist exploring the health benefits of compassion. We delved deep into the neuroscience of manifestation, overcoming limitations, and the transformative impact of self-belief.

We discussed the profound impact of compassionate acts on the brain and body and how simple acts of kindness can lead to a healthier and more fulfilling life. It's fascinating to uncover the science behind the power of words and self-belief.

Dive into the secrets of the mind, the neuroscience of manifestation, and the incredible journey of overcoming socioeconomic challenges. Listen to the full episode to discover how embracing imperfections and serving others can lead to personal growth and resilience. Tune in!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/457.

Have you ever considered the incredible power of your thoughts? In our recent episode on Get Yourself Optimized with Mike Dooley, a New York Times bestselling author and metaphysical teacher, we explored thoughts becoming things. It's amazing how our positive thoughts, when aligned with truth and abundance, are over 10,000 times more powerful than negative thoughts.

Mike's journey from hitting rock bottom to creating an extraordinary life by living out spiritual teachings is truly inspiring. He stressed the importance of having a clear intention, aligning thoughts with truth, and taking action even when faced with doubts.

This insight opens up endless possibilities, empowering us to raise our vibrations, attract our biggest dreams, and live purposefully. It reminds us that our thoughts hold immense creative power and can manifest our desired outcomes. Explore more valuable insights from this conversation as you tune in!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/456.

In the latest Get Yourself Optimized podcast, we're honored to feature a very special guest - the late Dr. Mark Goulston.

Dr. Goulston was a long-time friend who joined us in sharing the profound lessons that approaching death taught him in a way that living never did. Before he passed, he said he was "dying to tell us" those insights. Dr. Goulston was the author/co-author of ten books translated into 43 languages. He had a distinguished career as a suicide prevention specialist, with the remarkable achievement that none of his patients died by suicide under his care.

Though he has departed this world, Dr. Goulston's wisdom born from confronting mortality continues to enlighten and inspire us all.

This conversation is a must-listen for anyone seeking deeper meaning, clarity, and purpose in life. Tune in to learn powerful lessons on embracing vulnerability, finding joy in service, and making peace with the impermanence of our existence!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/455.

You have an infinite potential! 🌱 On the latest Get Yourself Optimized episode, we enjoyed interviewing the insightful Dr. Brooke Stuart.

Dr. Brooke founded Let Go & Grow® International, a holistic doctor specializing in mental health and unlocking patients' intrinsic healing abilities. With degrees in medical anthropology, psychology, and integrative medicine, she combines counseling and functional medicine to tailor treatments. Her commitment to personal growth guides patients to clear issues, create health, and actualize their potential.

In this rich conversation, Dr. Brooke shares wisdom on shadow work, flower remedies, tailored supplement protocols, and seeing ourselves as "golden buddhas." Listen now!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/454.

Expand your cosmic awareness on the latest Get Yourself Optimized podcast featuring Guy Needler, a remarkable spiritual teacher, sharing insights on reality, the multiverse, and our evolutionary journey.

An engineer turned energy healer and author, Guy communicates with higher entities, channeling profound knowledge into books like "The History of God." This insightful conversation explores the multiverse's structure, parallel realities, meditation, chakras, and the blessings of being of service. Tune in!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/453.

Unleash your power to transformatively shift your timeline and manifest your deepest desires! 🌟 On this week’s episode of Get Yourself Optimized with our guest, Wendy Paquette, we explore the fascinating topic of Multi-Dimensional Timeline Shifting.

Wendy Paquette is a go-to guide, trusted advisor, and confidant for the world's top creators. Her pioneering work allows clients to shatter through mental blocks and limiting beliefs to actualize their grandest visions. Over the past decade, Wendy has meticulously refined her signature multi-dimensional timeline shifting technique — a powerful process to deeply reprogram reality. Through this breakthrough approach, she empowers creators to transcend long-standing hurdles and manifest their heart's wildest desires.

Wendy shares her own mind-bending path to create this revolutionary process. You'll discover how to identify and instantaneously release limiting beliefs, fears, and past programming so you can shift into a new reality aligned with your true vision. Tune in for a perspective that will expand your possibilities!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/452.

Expand your mind and ignite your passion for total body healing! In the latest episode of Get Yourself Optimized, Dr. Lisa Koche, a triple-board-certified medical trailblazer, shares her holistic wisdom.

Dr. Koche founded Spectra Wellness Solutions Clinic and is a true pioneer in regenerative, functional, and anti-aging medicine. From her battles with childhood leukemia to exploring cutting-edge therapies, she's on a mission to provide hope and uncover root causes.

Discover profound insights on self-love practices, how to practice grounding in nature, energy healing, and how to reclaim your sovereignty in health. Explore the fascinating realms of stem cells, peptides, mitochondrial optimization, and more! Tune in now for profound insights from a truth-seeker who paves the way to medical freedom.

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/451.

Get ready to biohack reality with the power of quantum physics. 🤯 In the latest episode of Get Yourself Optimized, we’re joined by quantum biohacking expert Ian Mitchell. 🧬

Ian is an extraordinarily accomplished scientist, founder of Wizard Sciences, and advisor to multiple technology companies, helping to push the boundaries of possibility.

Over his career, Ian has contributed breakthrough innovations like the first viable gamma ray shielding for spacecraft, carbon-negative concrete, and products that leverage the still-mysterious potential of quantum physics. His diverse patents span nanomedicine, biochemistry, materials science, and more. Ian also serves as a Scientific Advisor to Satori Neuro and Leela Quantum Tech. 🧠💡

🎙️Tune into this episode to learn how frequencies, nutraceuticals, and meditative practices can profoundly enhance mental and physical performance. 🌐✨ Don't miss out!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/450.

Miracles remove our blinders and allow us to see the light in every aspect of our lives. In this week's Get Yourself Optimized episode, Edwin Selij, the owner of the biggest hypnosis institute in Europe, shares the insights he’s gained through his extensive experience training thousands of hypnotherapists. He has also authored two best-selling books on personal development.

Edwin shares incredible, real-life examples of how to use hypnotherapy to resolve chronic pain, change lifelong habits, and achieve life transformation. We explore how to set empowering intentions and consciously create the future you desire. Tune in!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/449.

Live your life with intention and awareness. In this week's episode of Get Yourself Optimized, we explore the fascinating wisdom of Agapi Stassinopoulos. Agapi shares her insights on how to connect with your higher self, overcome self-doubt, and trust in the divine guidance that surrounds you.

Agapi Stassinopoulos is a renowned speaker, author, and empowerment coach who has inspired global audiences with her transformative message. Born and raised in Athens, Greece, Agapi's journey led her to the Royal Academy of Dramatic Art in London, and later. to earn her Master’s in Psychology from the University of Santa Monica.

Agapi’s passion for Greek mythology was ignited by her sister, Arianna Huffington, and she has authored several books, including Conversations with the Goddesses and Gods and Goddesses in Love, along with her captivating one-woman show and PBS special.

This profound and enlightening discussion sheds light on how to cultivate a deep spiritual connection in everyday life. Discover tangible prayer practices, mindfulness, how to embrace change, and more. I highly recommend tuning in for wisdom and transformation. Enjoy the show!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/448.