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55:51

Get Yourself Optimized

by Stephan Spencer

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

Copyright: 2015-2024 Stephan Spencer

Episodes

397. The Road to Self-Actualization with Chris Steely

52m · Published 02 Mar 13:00

On today’s episode, I'm excited to welcome Chris Steely. As a top-rated business facilitator, NCAA national rowing champion, U.S. Marine Corps Officer, inspirational author, and renowned global business coach, who serves as one of Tony Robbins' top international business consultants, Chris has an amazing life resume.  

In this episode, Chris and I take a deep dive into the exploration of personal development and self-actualization. We discuss how the chaos and dysfunction he experienced as a child transformed him and set him on a quest of self-discovery. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/397.

396. Open Your Mind to a Higher Reality with Gregory Wendt

1h 5m · Published 23 Feb 13:00

Today's Get Yourself Optimized guest, Gregory Wendt, carries his passion for personal development and human evolution into every moment and every relationship. Gregory is a sustainable wealth manager and strategist for impact investing.

In this episode, Gregory talks about his early influences as a 70s kid of divorce when his mother was discovering EST, yoga, and meditation. We also discuss how Gregory has leveraged his connection to higher realms to inform his life. HIs spirituality informs his passions for regenerative economic development and strategy, finance, portfolio management, business innovation, and responsible investing. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/396.

395. Where Longevity and Multidimensionality Meet with Teri Cochrane

52m · Published 16 Feb 13:00

Life is full of mysteries: We live in 1% of reality. Once we allow ourselves to be conscious of the unseen, we can find answers to these mysteries.

In today's episode, Teri Cochrane joins me in a riveting discussion on how to tap into our multi-dimensional selves and how to receive messages from God, angels, and spirit guides. We chat about how to make powerful life declarations and cover many other life-giving topics. Teri also shares her journey to find a cure for her son's illness, and reveals how she developed The Cochrane Method®,  a future-facing, multisystem health and longevity model. She tells me how came up with the subject matter for her new book, The Wildatarian Diet: Living As Nature Intended.

Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/395.

394. Driven by Faith with Derral Eves

50m · Published 09 Feb 10:00

Today's guest is Derral Eves. He produced one of the most viral commercials on YouTube, garnering 40+ million views, and created The Chosen — one of the highest-grossing, crowdfunded movie or television projects ever. 

In this Get Yourself Optimized episode, Derral and I discuss creating disruptive content, how to run a successful business amid challenges, and why humility is the secret to staying power in your respective industry. In addition, he shares his insights on producing the hit series, The Chosen. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/394.

393. Turning Impossible Dreams into Reality with Mark Rocket

51m · Published 02 Feb 13:00

Today's guest, Mark Rocket, is an internet and aerospace entrepreneur. He was the seed investor and co-director of Rocket Lab from 2007-2011. Mark is CEO of Kea Aerospace, a company building a global fleet of solar-powered aircraft flying in the stratosphere.

In this episode, Mark shares how he transitioned from working as an SEO guy to becoming an aerospace entrepreneur. He also explains how his new company, Kea Aerospace, came to fruition. He gives tremendous insight into the two main visionary goals of his company. In addition, Mark talks about why he chooses and supports others to partake in a plant-based diet. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/393.

392. How to Deal with Grief with Addison Brasil

58m · Published 26 Jan 13:00

Death is an ever-present part of life, and it comes for us all. In some way, we will experience grief and loss -- it may come from the loss of a parent, child, sibling, friend, etc. Today, I am joined by Addison Brasil. Addison is the author of First Year of Grief Club: A Gift From A Friend Who Gets It, and the former producer and co-founder of the world's first peer men's mental health app, tethr.

In this episode, Addison shares his journey to process through grief after he lost his brother to cancer, found his father after he committed suicide, and survived a fatal accident that killed a dear friend and left Addison relearning how to walk. He also talks about how to honor grief, how to feel connected and supported during loss, and much more. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/392.

391. Design Your Best Health Regimen with Dr. Molly Maloof

55m · Published 19 Jan 13:00

Becoming healthy is more than physical; it’s holistic. Today, I am joined by Dr. Molly Maloof.

Dr. Molly provides health optimization and personalized medicine to high-achieving entrepreneurs, investors, and technology executives. For three years, she taught a pioneering course on healthspan in the Wellness Department Stanford University Medical School She left Stanford to launch her own company which is inspired by her unique philosophy on health. Dr. Maloof is a pioneer of personalized medicine, digital health technologies, biofeedback, assisted lifestyle interventions, psychedelic medicine, along with science-backed wellness products and services.

In this episode, Dr. Molly shares her journey to health optimization and the connection between love, relationships, and healing. We also discuss how we can manifest our reality and the therapeutic applications of psychedelic medicine. In addition, Dr. Molly talks about her new book, The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/391.

390. How to Overcome the Most Harrowing Challenges with Amberly Lago

1h 8m · Published 12 Jan 13:00

According to my guest, resilience isn't about bouncing back. Rather, resilience is the ability to move forward and choose a life of joy. It’s thriving even when things don't go as planned.

Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of True Grit and Grace and the founder of the program, UNSTOPPABLE Life Mastermind. Through her book, coaching methods, and mastermind course, she has curated unique tools to teach others how to tap into their superpower of resilience and elevate their lives and businesses.

In today's episode, Amberly talks about her personal miraculous story of resilience. Amberly also discusses her practical tips to overcome adverse life situations and circumstances. In addition, she shares her "nothing is a coincidence" experiences that will give you some “angel bumps.” Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/390.

390. How to Overcome the Most Harrowing Challenges with Amberly Lago

1h 8m · Published 12 Jan 13:00

According to my guest, resilience isn't about bouncing back. Rather, resilience is the ability to move forward and choose a life of joy. It’s thriving even when things don't go as planned.

Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of True Grit and Grace and the founder of the program, UNSTOPPABLE Life Mastermind. Through her book, coaching methods, and mastermind course, she has curated unique tools to teach others how to tap into their superpower of resilience and elevate their lives and businesses.

In today's episode, Amberly talks about her personal miraculous story of resilience. Amberly also discusses her practical tips to overcome adverse life situations and circumstances. In addition, she shares her "nothing is a coincidence" experiences that will give you some “angel bumps.” Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/390.

389. Mitigate the Effects of EMF Radiation with Tim Sandars

57m · Published 05 Jan 13:00

Growing reliance on smart technologies has both favorable and unfavorable characteristics. One unfavorable feature is the increased exposure to the electromagnetic field (EMF) from radio frequency (RF), which disrupts your body’s balance. With technology increasingly prevalent in everyday life, healthy technology use can be maintained by understanding how much EMF is TOO MUCH.

In this episode, I’m speaking with Tim Sandars, the founder of Omnia Radiation Balancer. Tim is dedicated to utilizing the ORB to provide a new kind of wellness— keeping the body’s energy field balanced whenever using a wireless device.

If you want a life hack for a harmonious relationship with technology, tune in to this episode!The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/389.

Get Yourself Optimized has 505 episodes in total of non- explicit content. Total playtime is 470:06:58. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 25th, 2024 05:12.

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