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Growthology Podcast
by Lorena & Monica
Growthology is a podcast that focuses on all things growth and wellness.
Copyright: All rights reserved.
Episodes
Episode: 003 - Dealing with Postpartum Depression (PDD)
46m · PublishedOn this episode we discuss the difficulties associated with Postpartum Depression also know as, PDD. We go over questions like: what is postpartum, why we go through it, ways we can cope and some resources to get started.
Hosts & Founders of Growthology Podcast:
Lorena Salas & Monica Zimmerman
Produced by: Monica Zimmerman
Instagram: @growthologypodcast
Contact Email: [email protected]
Episode: 002 - Overall Wellness
33m · PublishedOn this episode we focus on the importance of our basic overall wellness; this includes diet, exercise and sleep habits.
Hosts & Founders of Growthology Podcast:
Lorena Salas & Monica Zimmerman
Produced by: Monica Zimmerman
Instagram: @growthologypodcast
Contact Email: [email protected]
Episode: 001 - Coping During COVID19
24m · PublishedOn this episode we focus on managing various stressors while living through a pandemic.
Hosts & Founders of Growthology Podcast:
Lorena Salas & Monica Zimmerman
Produced By: Monica Zimmerman
Instagram: @growthologypodcast
Contact Email: [email protected]
Episode: 000 - Hosts' Introductions
16m · PublishedThis episode is to introduce Lorena & Monica, the hosts of Growthology Podcast.
Growthology Podcast has 25 episodes in total of non- explicit content. Total playtime is 13:24:57. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 13th, 2024 01:43.
