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Illuminate : Insights for Personal Growth

by Mariam Noronha

A podcast to help you to become the best version of yourself, master human dynamics and have richer, better relationships.

Episodes

How to take better decisions

7m · Published 26 Jul 12:00

Decision making is an intrinsic and inseparable part of this journey called life. In this episode I talk about some simple things to consider and improve the quality of your decisions. Let’s learn how to make better decisions

The importance of saying No and how to say No

10m · Published 20 Jul 16:35

Many of us are caught in the trap of other people’s demands and expectations of us. We say yes to please others, keep them in good humour and seek their approval. In this episode we look at the importance of saying no, no isn’t a bad word and how we can say no

How to improve your self awareness

23m · Published 24 Jun 15:08

Inner work is difficult but it must be done. In this episode I share some ideas that will help you to become more self aware and joyful

Passwords for personal and professional success

14m · Published 05 May 15:36

Passwords are like keys that open doors in the digital world. In this episode I am sharing some passwords to help you lead richer and better lives

How to achieve phenomenal growth

18m · Published 23 Apr 16:17

We want to grow but often find growth difficult and frustrating. Let’s explore why. Let’s see how phenomenal growth is yours right where you are.

How you influence others every day

13m · Published 14 Apr 14:32

You are an influencer. An influencer doesn’t just exist on social media. Join me in understanding how each one of us is an influencer

Renew Refresh and Reshape lessons and observations from the corona virus crisis

13m · Published 04 Apr 05:07

The corona virus crisis has turned the world tipsy turvy. In this episode I share my learning and observations from this. I think the crisis has given us the opportunity to renew, refresh and reshape our life and relationships

How to become more confident

15m · Published 28 Mar 16:47

I think a lot of people struggle with the lack of confidence. In this episode I am sharing 6 essentials I feel will help you become more confident

Life lessons from nature

25m · Published 23 Mar 08:19

Mother Nature is teaching us every day from dawn to dusk. In this episode I am sharing my perspectives and learning’s from nature

Choose your interactions with care

4m · Published 22 Mar 17:53

Our frequent interactions are our biggest influencers. Our mindset and moods can improve phenomenally when we have the right interactions and influences

Illuminate : Insights for Personal Growth has 21 episodes in total of non- explicit content. Total playtime is 4:32:52. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:24.