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anchor.fm

41:37

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It starts with you

by Sophia and Kayla

This podcast works to have real conversations about mental health, healthy habits and wellness, real stories about struggles and growth, setbacks and comebacks, and ways to recognize that we are all individuals first. While we all make up society and humanity, it all starts within and it all starts with you.

Episodes

Kayla

41m · Published 29 Jan 18:07

WELCOME TO THE FIRST EPISODE! In this episode Sophia asks Kayla some questions about herself to help you better understand who she is as a person and what she brings to this podcast!

It starts with you has 1 episode in total of non- explicit content. Total playtime is 41:37. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on June 26th, 2023 02:59.