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MindCare - Childhood Trauma Therapy
by Dr. PhilossaintBring hope to the lives of many! Addressing the issues of Adverse Childhood Trauma Experience. This podcast, from MindCare, aims to provide hope, answers, and support to take away the stigma of childhood trauma.
Copyright: Dr. Philossaint
Episodes
How to address anxiety at home
16m · PublishedThank you for listening to another episode of MindCare. In this episode, Dr. Philossaint and host Rochelle knight discusses anxiety at home. Questions that are being addressed:
- What is anxiety?
- What makes anxiety such a problem?
- With so many people stuck at home, how concerning is anxiety?
- What are the stressors that are causing the rise of anxiety right now?
- What can people do to address their anxiety when they feel it at home?
Stuck at home due to COVID-19 - What to do when trauma is at home - Addressing domestic violence
23m · PublishedDr. Philossaint will address certain questions like:
- What constitutes domestic violence
- Number of reports in 2020 during COVID-19
- What are reasons people stay in abusive relationship
- What should you do if you know someone in a domestic violence situation
How to handle the reoccurring disturbing dreams/nightmares due to trauma
17m · PublishedIn this episode, Dr. Philossaint and host Rochelle Knight discusses the disturbing nightmares due to trauma. Dr. Philossaint will be answering questions like:
- Why do these nightmares occur?
- Does nightmares or dream mean anything?
- Are there any meaning to these nightmares?
- Are there other things that can contribute to sleep disturbance or nightmares?
- How should you handle the reoccurring disturbing dreams that are caused by trauma?
How to cope with the trauma of a sudden death of a love one
17m · PublishedDr. Philossaint and host Rochelle Knight discusses the sudden death of a love one. In a midst of a pandemic, people are dying daily and people are struggling to cope with the lost of a family or friend. Some of the questions that will be answered:
- How should we first approach it?
- What are some common feelings that people may experience?
- Are there any links between experiencing the trauma of unexpected death of a loved one and mental health?
- What are some tips for coping with a sudden death?
How to confront a perpetrator that caused trauma in your life.
16m · PublishedDr. Philossaint and host Rochelle Knight talk about confronting a perpetrator. Some questions that will be answered:
- Is confronting your abuser necessary?
- If this is something that a person should do, what should they keep have in mind?
- What can you expect when confronting your perpetrator?
- What are something s to prepare yourself for?
- What are the seven steps to confront a perpetrator that caused trauma in your life?
Five ways to become resilient and face your trauma victorious
21m · PublishedThis podcast, from MindCare, aims to provide hope, answers, and support to take away the stigma of childhood trauma. In this episode, we discuss the six effective research-based techniques to develop and improve a better relationship with someone who experienced childhood trauma with your host Rochelle Knight and lead counselor at MindCare Dr. Dana Philossaint.
--- Send in a voice message: https://anchor.fm/dr-philossaint/messageHow to eliminate the stress after trauma
10m · PublishedThis podcast, from MindCare, aims to provide hope, answers, and support to take away the stigma of childhood trauma.
--- Send in a voice message: https://anchor.fm/dr-philossaint/messageSeven steps to break away from the addiction that follows trauma
20m · PublishedThis podcast aims to provide hope, answers, and take away the stigma of childhood trauma
--- Send in a voice message: https://anchor.fm/dr-philossaint/messageHow to gain the motivation to do anything after experience with childhood trauma
12m · PublishedThis podcast, from MindCare, aims to provide hope, answers, and support to take away the stigma of childhood trauma.
--- Send in a voice message: https://anchor.fm/dr-philossaint/message5 ways to address the awful feeling of shame that follows childhood trauma
15m · PublishedThis podcast, from MindCare, aims to provide hope, answers, and support to take away the stigma of childhood trauma.
--- Send in a voice message: https://anchor.fm/dr-philossaint/messageMindCare - Childhood Trauma Therapy has 24 episodes in total of non- explicit content. Total playtime is 7:29:36. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 21:42.
