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MY BADASS RECOVERY
by Pamela Rueda Devenport and Alyssa Rocco
This podcast is for anyone who wants to stop a self-sabotaging behavior — and can’t.
Recovery coaches Pamela and Alyssa know what that’s like. Addiction brought both of them to their knees, inviting them to transform their lives through recovery.
Now, their mission is to empower others to rewrite their own stories through sobriety and recovery. Unfiltered, bold and brave, this show will empower everyone to step into integrity and find a beautiful, badass recovery of their own.
For show notes, additional resources, and to learn more about Alyssa or Pamela, go to mybadassrecovery.com
Copyright: © 2023 MY BADASS RECOVERY
Episodes
#10 – BECOME A BADASS IN RECOVERY
40m · PublishedWhat does it mean to become a BADASS in recovery? How can we unlock our authentic selves and live a truly BADASS life?
In the closing episode of this ten-part series, Pamela and Alyssa share what it means to them to be BADASS recovered alcoholics. They reflect on their experience of creating this podcast, how finding clarity in their lives empowered them to truly transform, the work they are currently doing as recovery coaches, and much more.
Topics Include:
The self-talk of a BADASS. Owning your dreams and owning your life. Pride, arrogance, and humility. Giving yourself permission to be the person you know you could be. The Inner.U Handel Method. Balancing your higher and lower inner voices. Working with a coach. And other topics...
Resources Mentioned:
Inner.U – https://www.inneru.coach/
Want to connect? Reach out to us online!
https://www.mybadassrecovery.com/podcast
Learn about Pamela’s online recovery courses.
Website – mybadassrecovery.com/the_course
Instagram @mybadassrecovery
Facebook @mybadassrecovery
YouTube @mybadassrecovery
Learn about hiring Alyssa as your Life Coach.
Website – roccocollective.com
LinkedIn @alyssa-rocco
Instagram @alyssa_coach
Connect live with Pamela and Alyssa in our Membership program! https://www.mybadassrecovery.com/membership
#10 – GET YOUR BADASS ON!
40m · PublishedWhat does it mean to become a BADASS in recovery? How can we give ourselves permission to become the best version of ourselves in sobriety?
In the closing episode of this ten-part series, Pamela and Alyssa share what it means to them to be BADASS humans in recovery. They reflect on their experience of creating this podcast, how finding clarity in their lives empowered them to transform, the sense of mission they have, as recovery coaches and mentors.
Topics Include:
The self-talk of a BADASS. Owning your dreams and owning your life. Pride, arrogance, and humility. Giving yourself permission to be the person you know you could be. Balancing your higher and lower inner voices. Working with a coach - and more.
Want to Connect? Send Pamela an email:
[email protected]
Both Pamela and Alyssa do personal mentorship (1:1 coaching). They can help you get sober, or - if you already are sober - add fire to your sobriety. Let your ONE life be a beautiful one!
Pamela also has online courses and monthly freebies. Subscribe to her newsletter and check out her offerings at:
https://mybadassrecovery.com
Connect with MY BADASS RECOVERY on social media:
Instagram @mybadassrecovery
Facebook @mybadassrecovery
YouTube @mybadassrecovery
Connect with Alyssa Rocco:
Life Coaching – https://www.roccocollective.com/
Instagram @alyssa_coach
Facebook @alyssa.rocco
Don't forget to subscribe, rate and share the show, por favor. Besos!
#09 – WTF is OWNERSHIP
35m · PublishedWhat does it mean to take ownership of your life? How can we escape the victim mindset that keeps us trapped and become the person we know we could be?
In this episode, Pamela and Alyssa break down how the recovery process provided them with the tools they needed to take ownership of their lives and how this choice empowered them to shift out of victimhood and into abundance.
Topics Include:
Reclaiming our power. Moving from victimhood to empowered BADASS. How our inner dialogues create our lived realities. The difference between fault and responsibility. Defining personal integrity, and how to practice it. Aligning our heart, mind, and body. InnerU and the Handel Group. Giving yourself permission to be your authentic self, and much more...
Resources Mentioned:
Inner.U – https://www.inneru.coach/
Want to connect? Reach out to us online!
https://www.mybadassrecovery.com/podcast
Learn about Pamela’s online recovery courses.
Website – mybadassrecovery.com/the_course
Instagram @mybadassrecovery
Facebook @mybadassrecovery
YouTube @mybadassrecovery
Learn about hiring Alyssa as your Life Coach.
Website – roccocollective.com
LinkedIn @alyssa-rocco
Instagram @alyssa_coach
Connect live with Pamela and Alyssa in our Membership program! https://www.mybadassrecovery.com/membership
#09 – WTF is OWNERSHIP
35m · PublishedWhat does it mean to take ownership of your life?
How can we escape the victim mindset that keeps us stuck?
How does that all have to do with sobriety and recovery?
Pamela and Alyssa break down how the recovery process gave them with the tools they needed to take ownership of their lives in a beautiful (and badass) way.
Topics Include:
Reclaiming our power. Moving from victimhood to empowered BADASS. How our inner dialogues create our lived realities. The difference between fault and responsibility. Defining personal integrity, and how to practice it. Giving yourself permission to be your authentic self, and much more...
Want to Connect? Send Pamela an email!
[email protected]
Connect with MY BADASS RECOVERY on social media:
Instagram @mybadassrecovery
Facebook @mybadassrecovery
YouTube @mybadassrecovery
Connect with Alyssa Rocco:
Life Coaching – https://www.roccocollective.com/
Instagram @alyssa_coach
Facebook @alyssa.rocco
Both Pamela and Alyssa do personal mentorship (1:1 coaching). They can help you get sober, or - if you already are sober - add fire to your sobriety. Let your ONE life be a beautiful one!
Pamela also has online courses. Check them out at
https://mybadassrecovery.com
Don't forget to subscribe, rate and share the show, por favor. Besos!
#08 – The "G" Word
43m · PublishedWhat does it mean to believe in a power greater than yourself? What do addiction and recovery have to do with spirituality?
In this episode, Pamela and Alyssa discuss how recovery blossomed into a spiritual journey for them. They discuss conceptual differences between a religious-based God and a spiritual higher power, finding peace and freedom and much more.
Topics Include:
What the f*ck is this God thing about? Differences between religion and spirituality. The stigmatization of the G Word. Powerlessness and control as an alcoholic. Forgiveness in recovery. The shame that often comes packaged with religion. Spiritual experiences as a result of working the steps. What it feels like to go from hopelessness to hope, and more.
Want to Connect? Send Pamela an email:
[email protected]
Both Pamela and Alyssa do personal mentorship (1:1 coaching). They can help you get sober, or - if you already are sober - add fire to your sobriety. Let your ONE life be a beautiful one!
Pamela also has online courses and monthly freebies. Subscribe to her newsletter and check out her offerings at:
https://mybadassrecovery.com
Connect with MY BADASS RECOVERY on social media:
Instagram @mybadassrecovery
Facebook @mybadassrecovery
YouTube @mybadassrecovery
Connect with Alyssa Rocco:
Life Coaching – https://www.roccocollective.com/
Instagram @alyssa_coach
Facebook @alyssa.rocco
Don't forget to subscribe, rate and share the show, por favor. Besos!
#08 – The "G" Word
43m · PublishedWhat does it mean to believe in a power greater than yourself? What do addiction and recovery have to do with spirituality?
In this episode, Pamela and Alyssa discuss how recovery blossomed into a spiritual journey for them and how this journey is foundational in their lives today. They discuss conceptual differences between God and a higher power, thoughts and feelings about religion, finding peace and freedom, first steps on the path, and much more.
Topics Include:
What the f*ck is this God thing about? Differences between religion and spirituality. The stigmatization of the G Word. Powerlessness and control as an alcoholic. Forgiveness in recovery. The shame that often comes packaged with religion. Spiritual experiences as a result of working the steps. What it feels like to go from hopelessness to hope. And other topics...
Want to connect? Reach out to us online!
https://www.mybadassrecovery.com/podcast
Learn about Pamela’s online recovery courses.
Website – mybadassrecovery.com/the_course
Instagram @mybadassrecovery
Facebook @mybadassrecovery
YouTube @mybadassrecovery
Learn about hiring Alyssa as your Life Coach.
Website – roccocollective.com
LinkedIn @alyssa-rocco
Instagram @alyssa_coach
Connect live with Pamela and Alyssa in our Membership program! https://www.mybadassrecovery.com/membership
#07 – WTF is CODEPENDENCY
42m · PublishedWhat does it mean to be codependent? Why do we say yes when we really mean no?
In this episode, Pamela and Alyssa dive into the topic of codependency. They discuss how they discovered in recovery that their addictive tendencies run much deeper than just alcohol, and how these tendencies show up in their relationships and work life.
Topics Include:
Confusing codependency with love. The relationship between addiction and codependency. Manipulation and control. People-pleasing. Being dependent on the well-being of others for our own well-being. Attachment to people, places, and things. Using the 12-Step model to address codependency. And much more…
Want to connect? Reach out to us online!
https://www.mybadassrecovery.com/podcast
Learn about Pamela’s online recovery courses.
Website – mybadassrecovery.com/the_course
Instagram @mybadassrecovery
Facebook @mybadassrecovery
YouTube @mybadassrecovery
Learn about hiring Alyssa as your Life Coach.
Website – roccocollective.com
LinkedIn @alyssa-rocco
Instagram @alyssa_coach
Connect live with Pamela and Alyssa in our Membership program! https://www.mybadassrecovery.com/membership
#07 – WTF is CODEPENDENCY
42m · PublishedWhat does it mean to be codependent? Why do we say yes when we really mean no?
In this episode, Pamela and Alyssa dive into the topic of codependency. They discuss how they discovered in recovery that their addictions run much deeper than just alcohol, and how they went about finding a different degree of freedom.
Topics Include:
Confusing codependency with love. The relationship between addiction and codependency. Manipulation and control. People-pleasing. Being dependent on the well-being of others for our own well-being. Attachment to people, places, and things. Using the 12-Step model to address codependency. And much more…
Want to Connect? Send Pamela an email:
[email protected]
Both Pamela and Alyssa do personal mentorship (1:1 coaching). They can help you get sober, or - if you already are sober - add fire to your sobriety. Let your ONE life be a beautiful one!
Pamela also has online courses and monthly freebies. Subscribe to her newsletter and check out her offerings at:
https://mybadassrecovery.com
Connect with MY BADASS RECOVERY on social media:
Instagram @mybadassrecovery
Facebook @mybadassrecovery
YouTube @mybadassrecovery
Connect with Alyssa Rocco:
Life Coaching – https://www.roccocollective.com/
Instagram @alyssa_coach
Facebook @alyssa.rocco
Don't forget to subscribe, rate and share the show, por favor. Besos!
#06 – WTF is HONESTY
33m · PublishedWhy is honesty foundational in recovery? What does it look like to practice radical honesty with ourselves and in our relationships?
In this episode, Pamela and Alyssa discuss why a commitment to honesty is key to healing from trauma and addiction. They share how they've managed to take steps towards being more open and honest as they've progressed in their recovery and the rewards that are available to us when we dare to speak our truths.
Topics Include:
Honesty and integrity. Eating disorders. Lies and apologies. Honesty as a daily practice. Tools and resources for practicing radical honesty. The power of journaling. Finding clarity in our lives. Meditation, and much more...
Want to connect? Reach out to us online!
https://www.mybadassrecovery.com/podcast
Learn about Pamela’s online recovery courses.
Website – mybadassrecovery.com/the_course
Instagram @mybadassrecovery
Facebook @mybadassrecovery
YouTube @mybadassrecovery
Learn about hiring Alyssa as your Life Coach.
Website – roccocollective.com
LinkedIn @alyssa-rocco
Instagram @alyssa_coach
Connect live with Pamela and Alyssa in our Membership program! https://www.mybadassrecovery.com/membership
#06 – WTF is HONESTY
33m · PublishedWhy is radical honesty vital in going from addiction to recovery? What does it look like to practice it with ourselves and in our relationships?
In this episode, Pamela and Alyssa discuss why a commitment to honesty is key to healing from trauma and addiction. They share how they've de-constructed lying to themselves - and replaced it with a process of honesty which leads to true transformation.
Topics Include:
Honesty and integrity. Eating disorders. Lies and apologies. Honesty as a daily practice. Tools and resources for practicing radical honesty. The power of journaling. Finding clarity in our lives. Meditation, and much more...
Want to Connect? Send Pamela an email:
[email protected]
Both Pamela and Alyssa do personal mentorship (1:1 coaching). They can help you get sober, or - if you already are sober - add fire to your sobriety. Let your ONE life be a beautiful one!
Pamela also has online courses and monthly freebies. Subscribe to her newsletter and check out her offerings at:
https://mybadassrecovery.com
Connect with MY BADASS RECOVERY on social media:
Instagram @mybadassrecovery
Facebook @mybadassrecovery
YouTube @mybadassrecovery
Connect with Alyssa Rocco:
Life Coaching – https://www.roccocollective.com/
Instagram @alyssa_coach
Facebook @alyssa.rocco
Don't forget to subscribe, rate and share the show, por favor. Besos!
MY BADASS RECOVERY has 22 episodes in total of non- explicit content. Total playtime is 13:09:48. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 21st, 2024 03:43.
