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MY BADASS RECOVERY
by Pamela Rueda Devenport and Alyssa Rocco
This podcast is for anyone who wants to stop a self-sabotaging behavior — and can’t.
Recovery coaches Pamela and Alyssa know what that’s like. Addiction brought both of them to their knees, inviting them to transform their lives through recovery.
Now, their mission is to empower others to rewrite their own stories through sobriety and recovery. Unfiltered, bold and brave, this show will empower everyone to step into integrity and find a beautiful, badass recovery of their own.
For show notes, additional resources, and to learn more about Alyssa or Pamela, go to mybadassrecovery.com
Copyright: © 2023 MY BADASS RECOVERY
Episodes
#05 – WTF is ACTION
32m · PublishedWhat does it mean to take action in our lives? How can we take big action to make the changes we know we need to make?
In this episode, Pamela and Alyssa discuss the actions they took to stop drinking, the failures and successes they've experienced in recovery, why sobriety wasn’t enough to create the transformations they were seeking, and the actions they took to find meaning and fulfillment in their lives.
Topics Include:
What the f*ck is action? Getting your inner life in order. Willpower. Hitting bottom. The relationship between addiction and denial. Why honesty is the key to recovery. Living a life of integrity, and much more...
Want to connect? Reach out to us online!
https://www.mybadassrecovery.com/podcast
Learn about Pamela’s online recovery courses.
Website – mybadassrecovery.com/the_course
Instagram @mybadassrecovery
Facebook @mybadassrecovery
YouTube @mybadassrecovery
Learn about hiring Alyssa as your Life Coach.
Website – roccocollective.com
LinkedIn @alyssa-rocco
Instagram @alyssa_coach
Connect live with Pamela and Alyssa in our Membership program! https://www.mybadassrecovery.com/membership
#05 – WTF is ACTION
32m · PublishedWhat does it mean to take action in our lives? How can taking radical action break the toxic cycle of drinking?
In this episode, Pamela and Alyssa discuss the actions they took to stop drinking, and how relying on feelings was not good enough. They talk about entering sobriety in a powerful way.
Topics Include:
What the f*ck is action? Getting your inner life in order. Willpower. Hitting bottom. The relationship between addiction and denial. Why honesty is the key to recovery. Living a life of integrity, and much more...
Want to Connect? Send Pamela an email:
[email protected]
Both Pamela and Alyssa do personal mentorship (1:1 coaching). They can help you get sober, or - if you already are sober - add fire to your sobriety. Let your ONE life be a beautiful one!
Pamela also has online courses and monthly freebies. Subscribe to her newsletter and check out her offerings at:
https://mybadassrecovery.com
Connect with MY BADASS RECOVERY on social media:
Instagram @mybadassrecovery
Facebook @mybadassrecovery
YouTube @mybadassrecovery
Connect with Alyssa Rocco:
Life Coaching – https://www.roccocollective.com/
Instagram @alyssa_coach
Facebook @alyssa.rocco
Don't forget to subscribe, rate and share the show, por favor. Besos!
#04 – WTF is SHAME
34m · PublishedWhere do feelings of shame come from? Why is shame the most dangerous feeling to hold on to, if we want to get sober and free?
In this episode, Pamela and Alyssa dig into the topic of shame, why it's intimately related to addiction, and what we can do to ditch it and start healing powerfully.
Topics Include:
What the f*ck is shame? How shame manifests in our lives. Differences between shame and guilt. Self-talk. The trance of unworthiness too many of us feel. Relapse. The freedom in overcoming shame, and much more...
Resources Mentioned:
Brené Brown – https://brenebrown.com/
Want to Connect? Send Pamela an email:
[email protected]
Both Pamela and Alyssa do personal mentorship (1:1 coaching). They can help you get sober, or - if you already are sober - add fire to your sobriety. Let your ONE life be a beautiful one!
Pamela also has online courses and monthly freebies. Subscribe to her newsletter and check out her offerings at:
https://mybadassrecovery.com
Connect with MY BADASS RECOVERY on social media:
Instagram @mybadassrecovery
Facebook @mybadassrecovery
YouTube @mybadassrecovery
Connect with Alyssa Rocco:
Life Coaching – https://www.roccocollective.com/
Instagram @alyssa_coach
Facebook @alyssa.rocco
Don't forget to subscribe, rate and share the show, por favor. Besos!
#04 – WTF is SHAME
34m · PublishedWhere do feelings of shame come from? How does shame affect us and the decisions we make every day?
In this episode, Pamela and Alyssa dig into the topic of shame, why shame is intimately related to addiction, and what we can do to overcome the feelings of shame and stigma that are holding us back in our lives.
Topics Include:
What the f*ck is shame? How shame manifests in our lives. Differences between shame and guilt. Self-talk. The trance of unworthiness too many of us feel. Relapse. The freedom in overcoming shame, and much more...
Resources Mentioned:
Brené Brown – https://brenebrown.com/
Want to connect? Reach out to us online!
https://www.mybadassrecovery.com/podcast
Learn about Pamela’s online recovery courses.
Website – mybadassrecovery.com/the_course
Instagram @mybadassrecovery
Facebook @mybadassrecovery
YouTube @mybadassrecovery
Learn about hiring Alyssa as your Life Coach.
Website – roccocollective.com
LinkedIn @alyssa-rocco
Instagram @alyssa_coach
Connect live with Pamela and Alyssa in our Membership program! https://www.mybadassrecovery.com/membership
#03 – WTF is RECOVERY
39m · PublishedWhat the f*ck is recovery? How is recovery different from sobriety?
In this episode, Pamela and Alyssa break down what it means to be in recovery, and how it is so much more than just being sober. They share what it means for them to identify as BADASS recovered alcoholics, and the gifts they've received in their lives as a result of doing the spiritual work that recovery demands of us.
Topics Include:
What the f*ck is recovery? Is alcoholism really a disease? The relationship between recovery and community. Twelve-step programs. Working with a sponsor. Spirituality, religion, and the taboo subject of God. Working with a coach, and much more…
Want to connect? Reach out to us online!
https://www.mybadassrecovery.com/podcast
Learn about Pamela’s online recovery courses.
Website – mybadassrecovery.com/the_course
Instagram @mybadassrecovery
Facebook @mybadassrecovery
YouTube @mybadassrecovery
Learn about hiring Alyssa as your Life Coach.
Website – roccocollective.com
LinkedIn @alyssa-rocco
Instagram @alyssa_coach
Connect live with Pamela and Alyssa in our Membership program! https://www.mybadassrecovery.com/membership
#03 – WTF is RECOVERY
39m · PublishedWhat the f*ck is recovery? How is recovery different from sobriety?
In this episode, Pamela and Alyssa break down what it means to be in recovery, and how it is so much more than just being sober. They share what it means for them to identify as BADASS recovered alcoholics, and the gifts they've received in their lives as a result of their path beyond addiction.
Topics Include:
What the f*ck is recovery? Is alcoholism really a disease? The relationship between recovery and community. Twelve-step programs. Working with a sponsor. Spirituality, religion, and the taboo subject of God. Working with a coach, and much more…
Want to Connect? Send Pamela an email:
[email protected]
Both Pamela and Alyssa do personal mentorship (1:1 coaching). They can help you get sober, or - if you already are sober - add fire to your sobriety. Let your ONE life be a beautiful one!
Pamela also has online courses and monthly freebies. Subscribe to her newsletter and check out her offerings at:
https://mybadassrecovery.com
Connect with MY BADASS RECOVERY on social media:
Instagram @mybadassrecovery
Facebook @mybadassrecovery
YouTube @mybadassrecovery
Connect with Alyssa Rocco:
Life Coaching – https://www.roccocollective.com/
Instagram @alyssa_coach
Facebook @alyssa.rocco
Don't forget to subscribe, rate and share the show, por favor. Besos!
#02 – WTF is ADDICTION
43m · PublishedWhat does it mean to be an addict or an alcoholic? Do I actually have a problem, or is this a passing phase?
In this episode, Pamela and Alyssa go deep on the topic of addiction, and what it means for them to identify as addicts. Continuing the dialogue from episode one, Pamela and Alyssa discuss the complicated relationship they each had with alcohol, why they didn’t relate to the term “alcoholic”, and much more.
Topics Include:
Defining addiction. The range of emotions associated with addiction. The difference between sobriety and recovery. Why addiction is bigger than substances. Relapse. Feelings of powerlessness. Stigma, shame, and other topics…
Resources Mentioned:
Dr. Gabor Maté – https://drgabormate.com/
Tommy Rosen – https://r20.com/about/
Want to connect? Reach out to us online!
https://www.mybadassrecovery.com/podcast
Learn about Pamela’s online recovery courses.
Website – mybadassrecovery.com/the_course
Instagram @mybadassrecovery
Facebook @mybadassrecovery
YouTube @mybadassrecovery
Learn about hiring Alyssa as your Life Coach.
Website – roccocollective.com
LinkedIn @alyssa-rocco
Instagram @alyssa_coach
Connect live with Pamela and Alyssa in our Membership program! https://www.mybadassrecovery.com/membership
#02 – WTF is ADDICTION
43m · PublishedWhat does it mean to be an addict or an alcoholic? Do I actually have a problem, or is this a passing phase?
In this episode, Pamela and Alyssa go deep on the topic of addiction, and what it means for them to identify as addicts. Continuing the dialogue from episode one, they discuss the complicated relationship they each had with alcohol, food, relationships with others - and with themselves. Better yet? They talk about how they began to heal their lives.
Topics Include:
Defining addiction. The difference between sobriety and recovery. Why addiction is bigger than substances. Relapse. Feelings of powerlessness. Stigma, shame, and more.
Resources Mentioned:
Dr. Gabor Maté – https://drgabormate.com/
Tommy Rosen – https://r20.com/about/
Want to Connect? Send Pamela an email:
[email protected]
Both Pamela and Alyssa do personal mentorship (1:1 coaching). They can help you get sober, or - if you already are sober - add fire to your sobriety. Let your ONE life be a beautiful one!
Pamela also has online courses and monthly freebies. Subscribe to her newsletter and check out her offerings at:
https://mybadassrecovery.com
Connect with MY BADASS RECOVERY on social media:
Instagram @mybadassrecovery
Facebook @mybadassrecovery
YouTube @mybadassrecovery
Connect with Alyssa Rocco:
Life Coaching – https://www.roccocollective.com/
Instagram @alyssa_coach
Facebook @alyssa.rocco
Don't forget to subscribe, rate and share the show, por favor. Besos!
#01 – WHO THE F*CK ARE PAMELA AND ALYSSA
48m · PublishedIn this first episode of MY BADASS RECOVERY, Pamela and Alyssa share how they went from feeling hopeless and defeated to living a life full of meaning and fulfillment as BADASS recovered alcoholics.
They break down for listeners why it took them years to recognize the damage drinking created in their lives, how they rebelled against labels and terms like addiction and recovery, and what they did to escape the spiral of confusion and shame that too many of us feel.
Topics Include:
Finding a friend in alcohol. Seeking escape from thoughts and feelings. Dealing with unprocessed traumas. Control. Bulimia. Being sober curious. Recovery. And much more…
Want to connect? Reach out to us online!
https://www.mybadassrecovery.com/podcast
Learn about Pamela’s online recovery courses.
Website – mybadassrecovery.com/the_course
Instagram @mybadassrecovery
Facebook @mybadassrecovery
YouTube @mybadassrecovery
Learn about hiring Alyssa as your Life Coach.
Website – roccocollective.com
LinkedIn @alyssa-rocco
Instagram @alyssa_coach
Connect live with Pamela and Alyssa in our Membership program! https://www.mybadassrecovery.com/membership
**All opinions expressed in this podcast are our own. We are in no way affiliated with or endorsed by Alcoholics Anonymous or any other recovery program**
#01 – WHO ARE PAMELA AND ALYSSA?
48m · PublishedIn this first episode of MY BADASS RECOVERY, Pamela and Alyssa share their stories, and how they went from the depths of addiction to a badass sobriety that helps them show up to their lives daily.
They break down why it took them years to recognize the damage drinking had created in their lives, how they rebelled against stigma and shame, and what they did to escape the pain they were in.
Topics Include:
Finding a friend in alcohol. Seeking escape from thoughts and feelings. Dealing with unprocessed traumas. Control. Bulimia. Being sober curious. Recovery. And much more…
Want to Connect? Send Pamela an email:
[email protected]
Both Pamela and Alyssa do personal mentorship (1:1 coaching). They can help you get sober, or - if you already are sober - add fire to your sobriety. Let your ONE life be a beautiful one!
Pamela also has online courses and monthly freebies. Subscribe to her newsletter and check out her offerings at:
https://mybadassrecovery.com
Connect with MY BADASS RECOVERY on social media:
Instagram @mybadassrecovery
Facebook @mybadassrecovery
YouTube @mybadassrecovery
Connect with Alyssa Rocco:
Life Coaching – https://www.roccocollective.com/
Instagram @alyssa_coach
Facebook @alyssa.rocco
Don't forget to subscribe, rate and share the show, por favor. Besos!
**All opinions expressed in this podcast are our own. We are in no way affiliated with or endorsed by Alcoholics Anonymous or any other recovery program**
MY BADASS RECOVERY has 22 episodes in total of non- explicit content. Total playtime is 13:09:48. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 21st, 2024 03:43.
