Relationship Rescue
by Heather CarterRelationships eventually get hard, but they don't have to end in divorce or anger! Each Wednesday, join Heather Carter, as she shares her strategies, methodologies, insights, and tips into how to make a relationship thrive, how to cut through the power struggle, and how to find peace and happiness within yourself. Whether you want to save your relationship or leave it, and want some great advice on how to be true to yourself, so the relationship has a chance, or you have an opportunity to move on to a healthy relationship, this is the podcast for you! www.HeatherCatherineCarter.com
Copyright: Copyright 2024 Heather Carter
Episodes
Who are we?
17m · PublishedWho are these adult children from dysfunction, chaos, and/or abuse? What do they look like? What are their symptoms?
I describe in detail what we look like, how we might act, and our symptoms. You don't want to miss this one.
I'm on a fearless journey to help as many people as possible live the life they're meant to live, up to their highest potential, and have the relationships they desire and deserve.
Click here and sign up for my newsletter, and let the gifts of success, love, connection, and abundance start rolling in.
Which best describes you and your partner?
23m · PublishedWhich one of you cries, yells, clings, or screams? Which one ignores, flees, or uses apathy and shutdown? Do either of you react with little ability to self-regulate emotionally and then turn away, claiming trust is not present?
Maybe you are none of those things; instead, you are securely attached and in an unhealthy relationship.
Click here to join over 3,000 people who receive my weekly newsletter.
You will receive tips, help, PDFs, and expert advice on how to help your relationships thrive. Remember, every relationship begins with you.
How To Create A New Future
25m · PublishedAfter a fantastic summer, taking some much-needed personal time, my daughter got married, and I had some extensive work commitments and mini vacays; it is good to be back. Welcome to Fall 2023: Preparing for 2024.
How can you create a new future with healthy, thriving relationships and a career or business that inspires you?
You are about to learn!
Click here to sign up for the Relationship Rescue weekly newsletter with tips, advice, and free PDFs to help you live up to your highest potential.
Are you okay or am I okay?
18m · PublishedThe twisted belief we come to as children that grow up in dysfunctional, chaotic, and abusive homes is the only way we get our needs met is through being a victim.
How does this play out in relationships and the Drama Triangle?
What is pause for the cause?
Identify your triggers. There are nine categories of triggers. Click here to download your workbook to find out your triggers now.
Are you the rescuer, victim, or persecutor?
26m · PublishedIf you want to understand yourself and every unhealthy relationship you have had, you must identify your role in the Drama Triangle.
Everyone who participates in the Drama Triangle has the limiting belief, "No matter what I do, nothing will change. My condition or situation is hopeless, and I cannot change it."
It is time to find out your attachment style. Click here to download the PDF to tell you if you are avoidant, anxious, fearful, or secure! This will make all the difference in the world regarding your relationship.
Can a narcissist change?
25m · PublishedThree things must happen for a narcissist to change.
In this episode, we will explore toxic shame and what must happen for a narcissist or anyone to heal and change.
www.HeatherCatherineCarter.com
Do you desire your partner?
24m · PublishedWhat is the difference between intimacy and desire?
Sex is essential; intimacy doesn't always mean a great sex life.
What are the two things needed in a relationship for intimacy and desire to thrive?
Ready to begin healing yourself and your relationship?
Click here to learn more and sign up for Healing Through Journaling!
What Must Change In Your Relationship With A BPD Part 5
30m · PublishedNo more ignoring your needs, accepting intolerable behavior, forgiving the same transgressions repeatedly, and no more being a participant in emotional blackmail.
If you need help, click here and set up your free clarity call!
Uncovering The Narcissist: Part 4 of 5 Part Series
28m · PublishedWhat do narcissistic supply, injury, and rage mean?
You will learn all about it in this podcast.
Ready to Heal from a narcissist and your wounding?
Click here to learn more and register for Heal Your Attachment Style & Life!
It's time to go from hopeless to thriving relationships!
How To Take Your Life Back From the BPD or NPD! Part 3
26m · PublishedWhat is the relationship giving you? Why are you staying?
If you feel good enough, worthy, loved, confident, have self-love, and have the means to leave the relationship, you do not stay in abuse.
It's that time of year, again, time for my group course...
Living Your Highest Potential, Heal Your Attachment Style & Life! From Hopeless Relationships To Thriving Partnerships!
Click here to learn more and sign up. And don't forget the early bird discount code: EB20
Remember, Every Relationship Begins With You!
Relationship Rescue has 137 episodes in total of non- explicit content. Total playtime is 54:46:28. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 13th, 2024 20:10.