The Cycle Advantage

You make decisions nearly every single moment of the day.

But are you aware of them?

Maybe you pay attention to the big decisions like…how do I position this new offer? Who do I serve? Etc. 

Yet you’re making small decisions all day long.

Do you work out? Do you hit snooze? Do you drink coffee or tea? Do you read a book or watch tv? 

And it may not seem like much but each one of these decisions has the power to shift the path you’re on.

One small, seemingly insignificant decision compounded over time can change your entire future.

Let that sink in for a moment…

 “Most people are living their lives on autopilot. Unaware and unconscious of the micro-decisions they are making all day long. As soon as you become conscious of your decisions and then intentional with them, your whole life will change.” – Renae Fieck

Tune in as we dive for this week’s episode and talk about:

• What phase of the month you should NOT execute/make decisions

• How to get out of decision fatigue and analysis paralysis

• When you know something isn’t right for you

• How to make decisions that are aligned with your intuition and body

• How the majority of people are living their lives and what you can do that will change the entire trajectory of your life.

What if you could use your period to feel whole and balanced?

What if by leveraging your cycle you could feel aligned, balanced, and grounded the entire month?

Modern society often values the masculine traits of productivity, efficiency, and competitiveness over the feminine traits of intuition, empathy, and receptivity. 

However, the menstrual cycle offers a way for women to tap into their innate feminine power and balance it with their masculine qualities.

Embracing menstrual power and honoring your menstrual cycle can help you find a balance between your masculine and feminine energies. This balance can lead to greater fulfillment and a deeper understanding of oneself.

By understanding the unique strengths and gifts that come with each phase of the menstrual cycle, women can tap into their core needs and find a sense of balance and wholeness.

 “When every woman embraces her body, she will be transformed.” – Renae Fieck

Inside this awesome episode, you’ll discover:

• How to leverage the Four Phases to maintain your body’s alignment

• How each phase of your cycle is fulfilling one of your 4 core needs in life and will help you live a fulfilled life

• How your body is designed to be in a state of balance and how to actually achieve it without doing more

Ready to learn more?

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.

Wanna know one thing that the most successful biz owners have in common??

They know how to network…

But trust me, I get it! 

As an introvert, making small talk with random strangers is enough to make me want to crawl into a hole.

Ever been at a party or an event and stood awkwardly in the corner, not sure how to mingle?? That’s me!

Networking can be an intimidating prospect for anyone, but it can be especially daunting for introverts…but introverts actually have a massive networking superpower (don’t worry, I’ll tell you what it is in this episode!)

However, networking is essential for growing your business, no matter what your personality type is!

If you’re an introvert like me, who’s ready to come out and shine, make new friends and leverage the power of networking, this podcast episode is for you. 

You might be surprised by how many ways there are to network as an introvert—and how much it can help you reach your goals.

Inside this episode, you’ll discover:

• My top ways to create relationships and connections that will propel your business

• The one thing you want to avoid when networking 

• How to set intentions in creating deeper relationships as an entrepreneur

• The strengths that introverts have when it comes to networking

Ready to learn more?

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.

The Jetsons predictions definitely got some things right.

…from the robotic vacuum (hello Roomba. A MUST in my house!)

…video calls (can you imagine life without facetime or zoom?)

…smart watches(whether it’s an Apple or some other, most have one)

One thing the Jetsons didn’t mention was how your technology could enhance the operations within your business.

AI is now transforming how businesses do business and is becoming more and more prevalent in every aspect.

It's not just a hot trend….these robots are here to stay!

And it's going to change your life the same way it has changed so many others.

If you're not using AI to its fullest potential, it could be costing you more than you think– in terms of business growth…

Let's look at how AI can help you and your biz become more successful. 

In today’s episode, you will:

• Discover how AI is being used to enhance productivity and amplify results in business.

• Uncover the best ways to use AI to create content that reflects your unique voice.

• Explore how AI can be used to generate titles, keywords, and SEO to maximize website traffic.

Ready to learn more?

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.

Does it feel like your busy schedule doesn't always allow you to take the time to sync your cycle to your business?

In today's world of ever-changing technology and changing needs, it's important to keep up with what's going on in your industry and how you can use it to your advantage.

In today’s episode, I’ll share my top 3 time-saving tools that can help you get on top of your cycle and keep up with the demands of your biz while still being able to maintain a healthy lifestyle.

“Your cycle is your greatest superpower, when you embrace it, listen to it, lean into it, I guarantee you it will revolutionize everything about the way you see your body, your business, and your time.” – Renae Fieck

If all else fails and things start getting out of hand; these apps will help keep everything organized so that you don't lose track of anything important or forget about any deadlines.

In this episode, I will discuss:

• How tracking your menstrual cycle help you achieve success and balance

• The number 1 thing you need to be tracking every month (and it’s not your period)

• The number one tools you can use to make better decisions based on your cycle

One of the most recent questions I got is "how do you actually cycle sync when we have kids?"

 Which is exactly what you'll discover inside this episode.

You will learn how to maximize your productivity as a mom by optimizing your daily routine.

 "Embrace your rhythm and role model to your children what it looks like to create balance and thrive as a human being." Embracing my rhythm and paying attention to the changes in my estrogen and progesterone levels each month has impacted not just my business but how I adjust all areas of my life.

This allows me to be more present and energetic with my kids in my outer phase, and to slow down and recharge in my inner phase.

In this episode, you will learn the following:

1. How can you leverage your cycle to benefit your mom life?
2. What are the ways to lighten your load as a mom?
3. How can you microdose self care to stay sane during your cycle? To learn more, download our free ways your cycle is impacting your life and biz at renaefieck.com/cyclesycnbiz

If you take a look at all the successful biz owners out there, they generally have this one thing in common. 

Inside this episode you'll learn exactly what the one thing is AND how your cycle can enhance it as a woman.

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.

Michele Dickinson, a 17-year veteran of corporate America, embarks on a journey of spiritual awakening to liberate herself from societal expectations and create a legacy of bold, messy authenticity and intentional impact.

You will learn:
1. Exploring the idea of legacy and how it can be interpreted beyond just leaving money for family.

2. Discovering what is true to oneself, despite expectations and stories perpetuated by others.3. Exploring the power of self-awareness and how to use it to make tangible and intangible changes in life.

Michele Dickinson helps ambitious women create a life of passion, pursue purpose, and go after their big dreams. She has helped hundreds of women leave corporate jobs and pursue their passions, while also encouraging them to break the mold and create massive legacies.

We all have an idea of what the perfect morning routine looks like.

You know—wake up, have a pre-workout coffee or tea, get dressed, do your makeup and then get back to your daily activities.

But have you ever stopped to think about how much time that actually takes? 

Not to mention all the other things we do that take up our time…

Being productive is a huge key to success, and the way you start your day can have a big impact on how well you do throughout the day.

If you want to be more productive during your workday, take a listen to the recent episode for some tips for getting your morning routine down. 

“Finding a rhythm and finding something that works for you and feels good in alignment for you is paramount to actually creating your success.”  – Renae Fieck 

“Hustling is not gonna get you the results, you’ve got to get back to this place of finding an alignment and making sure that what you’re doing feels good and right for you.” – Renae Fieck 

Inside this incredible episode, you’ll learn the secrets on:

• The big mistakes women are making when it comes to their morning routine
• How having your perfect morning routine will help you get through your work day with ease
• The key things that will increase your productivity in the morning
• How to create a morning routine that's increases your energy levels

Your morning routine sets the tone for the entire day. Are you doing it the best way possible?

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.

The year 2023 is coming up fast, and we all know that it will be a big one.

You've got your plans and hopes for the future penciled in–so now it’s taking action time.

In order for you to achieve your goals this year, you have to be proactive with your goals, intentions, and actions. 

“[When we reverse engineer] from the place of putting our intentions and our core priorities as the foundation, it changes the way we build our business and the structure from the ground up, that makes a massive difference in how we set our business up.”  -Renae Fieck

Rather than getting stuck on the typical “set goals and drop them by February” hamster wheel, listen to this episode. 

Inside this episode you’ll discover how to leverage your cycle to stay organized, motivated, and on track to achieving your goals. 

Seriously, imagine yourself at the end of 2023 proudly looking back at all you accomplished in a balanced and aligned way.

Inside this episode, you’ll discover:

• The three major things that will help you set up for 2023
• How to start setting up goals and intentions that are achievable
• How to develop new activities that will generate revenue 

Ready to learn more?

Once you leave a review, snap a screenshot and tag me @renaefieck on IG for a chance to WIN our Cycle Syncing 101 program (value $49), absolutely free!