She is Affirmed Podcast

10 Positive Affirmations to help create a positive self image.

AFFIRMATIONS:

I am at peace with myself.

I am powerful. 

I honor and respect my body.

I’m glowing and I love that for me.

I am in alignment with my highest self.

I am whole and complete.

I move forward at my own pace.

My possibilities are endless.

I’m in control.

I offer today the best version of myself.

We won’t be distracted by comparison if we are captivated by purpose.

Speak these self image affirmations throughout your day to help guide you in your journey.

-Sarah V

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Podcast: https://www.instagram.com/sheisaffirmed/

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10 Positive Affirmations to help in your healing process, give yourself the love and support you lacked as a child.

AFFIRMATIONS:

I am here to guide you through.

Your feelings are valid, I’m here to help you express them.

You have my love and protection.

You are allowed to live in a state of divine perfection.

You deserve to feel good about yourself.

I see you.

You are processing your pain and your future self will thank you..

Give yourself permission to take responsibility for your emotional energy.

I'm glad you exist in this lifetime.

Peace is my birthright.

There will be moments in life when showing up for yourself will mean leaving behind the people who don’t.

-Alex Elle

Speak these reparenting affirmations throughout your day to help guide you in your journey.

Sarah V

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She is Affirmed Book Club

Socials: Lets Connect!

Podcast: https://www.instagram.com/sheisaffirmed/

Twitter: https://twitter.com/sheisaffirmed

Twitter: https://twitter.com/sheissarahv

Tik Tok: @sheissarahv / @sheisaffirmed

10 positive affirmations to help inspire self love + healthy intimate connections with your partner.

AFFIRMATIONS:

I communicate my boundaries freely and openly with my partner.

We are in a strong healthy relationship.

When we are together I feel safe and comfortable.

I feel loved and connected.

We respect and appreciate each other.

I am learning how to love me better.

I am worthy of a healthy relationship.

I embrace loving energy.

We are comfortable with each other.

We express our love for each other in new and creative ways.

Repeat after me… my relationship can only be as healthy as I am.

Speak these affirmations throughout your day to guide you in your journey.

- Sarah V

JOIN THE DISCUSSION

She is Affirmed Book Club

Socials: Lets Connect!

Podcast: https://www.instagram.com/sheisaffirmed/

Twitter: https://twitter.com/sheisaffirmed

Twitter: https://twitter.com/sheissarahv

Tik Tok: @sheissarahv / @sheisaffirmed

AFFIRMATIONS:

I'm evolving.

My growth is my top priority.

I can have anything I desire.

I am mindful of the energy I create.

I have a divine strategy for my life.

Tomorrow is filled with new opportunities.

I recognize the value in each season.

I hold space for true love and kindness.

I live, learn, and love easily.

I decide what elevation looks like for me.

May you find this month filled with new experiences.

Self Love Advice (30min Zoom Audio Call)

Schedule a clarity session with me.

I can help you get started on your self love journey, provide tools to help you increase your self worth, build self esteem and self confidence.

EXTRA RESOURCES

Morning Routine Planner

Goal Setting Guide

Self Care Savings Tracker

JOIN THE DISCUSSION

She is Affirmed Book Club

Youtube Channel: 

7 Habits of A Highly Confident Woman

Watch:  https://youtu.be/-FjXSPY4YYo

Increase Your Self Worth | Self Love Journey

Watch Now: https://youtu.be/It5YWzcXCaY

How to level up Mentally in 2022

 Watch Now: https://youtu.be/G2vzCkLcbO8

Socials: Follow me!

Instagram Accounts

Podcast: https://www.instagram.com/sheisaffirmed/

Personal: https://www.instagram.com/sheissarahv

Twitter: https://twitter.com/sheissarahv

Tik Tok: @sheissarahv / @sheisaffirmed

Self Love Advice (30min Zoom Audio Call)

Schedule a clarity session with me.

I can help you get started on your self love journey, provide tools to help you increase your self worth, build self esteem and self confidence.

EXTRA RESOURCES

Morning Routine Planner

Goal Setting Guide

Self Care Savings Tracker

JOIN THE DISCUSSION

She is Affirmed Book Club

Youtube Channel: 

7 Habits of A Highly Confident Woman

Watch:  https://youtu.be/-FjXSPY4YYo

Increase Your Self Worth | Self Love Journey

Watch Now: https://youtu.be/It5YWzcXCaY

How to level up Mentally in 2022

 Watch Now: https://youtu.be/G2vzCkLcbO8

Socials: Follow me!

Instagram Accounts

Podcast: https://www.instagram.com/sheisaffirmed/

Personal: https://www.instagram.com/sheissarahv

Twitter: https://twitter.com/sheissarahv

Tik Tok: @sheissarahv / @sheisaffirmed

Self Love Advice (30min Zoom Audio Call)

Schedule a clarity session with me.

I can help you get started on your self love journey, provide tools to help you increase your self worth, build self esteem and self confidence.

EXTRA RESOURCES

Morning Routine Planner

Goal Setting Guide

Self Care Savings Tracker

JOIN THE DISCUSSION

She is Affirmed Book Club

Youtube Channel: 

7 Habits of A Highly Confident Woman

Watch:  https://youtu.be/-FjXSPY4YYo

Increase Your Self Worth | Self Love Journey

Watch Now: https://youtu.be/It5YWzcXCaY

How to level up Mentally in 2022

 Watch Now: https://youtu.be/G2vzCkLcbO8

Socials: Follow me!

Instagram Accounts

Podcast: https://www.instagram.com/sheisaffirmed/

Personal: https://www.instagram.com/sheissarahv

Twitter: https://twitter.com/sheissarahv

Tik Tok: @sheissarahv / @sheisaffirmed

Self Love Advice (30min Zoom Audio Call)

Schedule a clarity session with me.

I can help you get started on your self love journey, provide tools to help you increase your self worth, build self esteem and self confidence.

EXTRA RESOURCES

Morning Routine Planner

Goal Setting Guide

Self Care Savings Tracker

JOIN THE DISCUSSION

She is Affirmed Book Club

Youtube Channel: 

7 Habits of A Highly Confident Woman

Watch:  https://youtu.be/-FjXSPY4YYo

Increase Your Self Worth | Self Love Journey

Watch Now: https://youtu.be/It5YWzcXCaY

How to level up Mentally in 2022

 Watch Now: https://youtu.be/G2vzCkLcbO8

Socials: Follow me!

Instagram Accounts

Podcast: https://www.instagram.com/sheisaffirmed/

Personal: https://www.instagram.com/sheissarahv

Twitter: https://twitter.com/sheissarahv

Tik Tok: @sheissarahv / @sheisaffirmed

Affirmations:

I am a work in progress.

I'm exactly where I need to be.

I can learn what I don't know.

I move at my own pace.

I release all stagnant energy from life.

I'm shifting into a state of constant flow.

I am open to abundance.

I can feel my own power flowing freely through me.

I trust God’s timing.

I embrace my current stillness and renew my energy.

I say this to you… do not plant your dreams in the field of indecision, for nothing ever grows there… it will only be consumed by the weeds of “what if’s”

Speak these stagnant affirmations throughout your day to help guide you in your journey.

Self Love Advice (30min Zoom Audio Call)

Schedule a clarity session with me.

I can help you get started on your self love journey, provide tools to help you increase your self worth, build self esteem and self confidence.

EXTRA RESOURCES

Morning Routine Planner

Goal Setting Guide

Self Care Savings Tracker

JOIN THE DISCUSSION

She is Affirmed Book Club

Youtube Channel: 

7 Habits of A Highly Confident Woman

Watch:  https://youtu.be/-FjXSPY4YYo

Increase Your Self Worth | Self Love Journey

Watch Now: https://youtu.be/It5YWzcXCaY

How to level up Mentally in 2022

 Watch Now: https://youtu.be/G2vzCkLcbO8

Socials: Follow me!

Instagram Accounts

Podcast: https://www.instagram.com/sheisaffirmed/

Personal: https://www.instagram.com/sheissarahv

Twitter: https://twitter.com/sheissarahv

Tik Tok: @sheissarahv / @sheisaffirmed

AFFIRMATIONS:

I have a natural glow.

I am the only version, a masterpiece.

I embrace my natural state of beauty.

My beauty is effortless.

I love myself unconditionally.

I have a beautiful vibrant soul.

I make room for loving energy.

I am radiant.

I make self care a priority.

I am my own definition of perfect.

In this moment you are as beautiful as you believe.

Speak these natural beauty affirmations throughout your day to help guide you in your journey.

JOIN THE DISCUSSION

She is Affirmed Book Club

Youtube Channel: 

7 Habits of A Highly Confident Woman

Watch:  https://youtu.be/-FjXSPY4YYo

Increase Your Self Worth | Self Love Journey

Watch Now: https://youtu.be/It5YWzcXCaY

How to level up Mentally in 2022

 Watch Now: https://youtu.be/G2vzCkLcbO8

Socials: Follow me!

Instagram Accounts

Podcast: https://www.instagram.com/sheisaffirmed/

Personal: https://www.instagram.com/sheissarahv

Twitter: https://twitter.com/sheissarahv

Tik Tok: @sheissarahv / @sheisaffirmed

She is Affirmed Book Club

Youtube Channel: 

7 Habits of A Highly Confident Woman

Watch:  https://youtu.be/-FjXSPY4YYo

Increase Your Self Worth | Self Love Journey

Watch Now: https://youtu.be/It5YWzcXCaY

How to level up Mentally in 2022

 Watch Now: https://youtu.be/G2vzCkLcbO8

Socials: Follow me!

Instagram Accounts

Podcast: https://www.instagram.com/sheisaffirmed/

Personal: https://www.instagram.com/sheissarahv

Twitter: https://twitter.com/sheissarahv

Tik Tok: @sheissarahv / @sheisaffirmed