Taco About It Tuesday

For the season finale episode, we are talking about the top 4 lessons and mindset shifts that came out of 2023 that you should take into the new year.

To snag the healthy and delicious taco recipe of the week, click HERE.

To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.

To get more information about my becoming a coach mentorship, click here.

To schedule a free call to learn more about my mindset coaching services, email me at [email protected]

Follow me on Instagram and Facebook!

This week's episode is dedicated to answering listener questions around how to cultivate a long term success mindset over leaning into instant gratification, and how to get back to it when suffering from an injury.

To snag the healthy and delicious taco recipe of the week, click HERE.

To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.

To get more information about my becoming a coach mentorship, click here.

To schedule a free call to learn more about my mindset coaching services, email me at [email protected]

Follow me on Instagram and Facebook!

With a new year around the corner, many of us are asking ourselves what is next for us in the upcoming season of life? In this week's episode we talk about when you know it is time to reflect and what to reflect on in order to get clarity on your next best step.

To snag the healthy and delicious taco recipe of the week, click HERE.

To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.

To get more information about my becoming a coach mentorship, click here.

To schedule a free call to learn more about my mindset coaching services, email me at [email protected]

Follow me on Instagram and Facebook!

Listen in on this week's episode where I talk about the magic behind the DEKA World Championships and the life lessons that were highlighted from the experience.

To snag the healthy and delicious taco recipe of the week, click HERE.

To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.

To get more information about my becoming a coach mentorship, click here.

To schedule a free call to learn more about my mindset coaching services, email me at [email protected]

Follow me on Instagram and Facebook!

Character is built in the moments where you are under pressure. This week, we talk about how to not run away from the uncomfortable feelings associated with pressure filled situations and instead use tactics that will help you succeed when the big moment comes.

To snag the healthy and delicious taco recipe of the week, click HERE.

To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.

To get more information about my becoming a coach mentorship, click here.

To schedule a free call to learn more about my mindset coaching services, email me at [email protected]

Follow me on Instagram and Facebook!

If you are not experiencing struggle or resistance in life, it is very likely you are not making progress. In this week's episode, we talk about what real progress looks like, and ways to measure it outside of numbers and data points.

To snag the healthy and delicious taco recipe of the week, click HERE.

To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.

To get more information about my becoming a coach mentorship, click here.

To schedule a free call to learn more about my mindset coaching services, email me at [email protected]

Follow me on Instagram and Facebook!

Excellence is ordinary things being done in extraordinary ways. In this week's episode, we talk about key tips on how to reach peak performance after taking responsibility for your potential.

To snag the healthy and delicious taco recipe of the week, click HERE.

To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.

To get more information about my becoming a coach mentorship, click here.

To schedule a free call to learn more about my mindset coaching services, email me at [email protected]

Follow me on Instagram and Facebook!

It's time to get out of the slump and find that spark to keep going. On this week's episode, I talk about what to chase instead of motivation and advice to keep putting one foot in front of the other when it gets tough.

To snag the healthy and delicious taco recipe of the week, click HERE.

To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.

To get more information about my becoming a coach mentorship, click here.

To schedule a free call to learn more about my mindset coaching services, email me at [email protected]

Follow me on Instagram and Facebook!

Just because one chapter may be coming to a close, does not mean your story has to come to an end. In this episode, I talk about some tips to gracefully put the past behind you and how to confidently step into the next chapter you wanting to write for you life.

To snag the healthy and delicious taco recipe of the week, click HERE.

To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.

To get more information about my becoming a coach mentorship, click here.

To schedule a free call to learn more about my mindset coaching services, email me at [email protected]

Follow me on Instagram and Facebook!

Loneliness can be a pretty dark place to navigate and keep us from fully living life. In this week's episode, I talk about how I recently overcome loneliness with the help of certain tools.

To snag the healthy and delicious taco recipe of the week, click HERE.

To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.

To get more information about my becoming a coach mentorship, click here.

To schedule a free call to learn more about my mindset coaching services, email me at [email protected]

Follow me on Instagram and Facebook!