Vitamin Glow Podcast

Hi #glowers! In today's episode we are talking about toxic relationship!

Have you ever had any toxic relationship whether it is with a friend or boyfriend or girlfriend? We shared our experiences for both relationship and how we got out of it! From those experiences, biggest lesson we learned is the importance of meeting someone letting us just be ourselves. Hope you guys enjoyed this episode and please share your story on our IG @vitaminglowofficial !

Hi #glowers! In today's episode we are talking about a slumpu! In modern society, being busy has been glorified and by doing that we are easily getting into a slump more than ever. Today we covered when did we hit that slump, how to get rid of it etc ! Hope you guys enjoy!

Hi #glowers! In today's episode we are talking about working out! As we recently started new work out - Personal training & Yoga, decided to share our experience! There are many different types of working out and how to approach it is all depends on your needs! Today we covered why we started working out, why do we keep doing it, and how do we motivate ourselves to continue doing it! We also have a fun challenge for ourselves at the end, so stay tuned for that!

Hi #glowers! This week, you will get to hear about Katie’s experience studying abroad and currently working abroad! She’s studied in London and Florence, and she’s currently working in Seoul. Tune in to hear about whether it has been a worthwhile experience for her. Hope you enjoy!

Hi #glowers! In today's episode, Haley is going to talk about her experience of living abroad in UK. This is something we both wanted to share but feel like it is better for us to talk individually as there a lot of things to share. If you are considering living abroad or just going for new opportunities, this episode might help you to be more confident and believe in your self as we both went through! Stay tuned for next episode which Katie will talk about her experiences as well !

Hi #glowers! In today's episode we are talking about books! As we love reading and books in general, we decided to talk about them. Reading is one of best way to improve yourself and it provides you with more insights about your life. Today, we are covering how we started reading, our reading habits and favourite book in today's episode! We also have a fun challenge for ourselves at the end, so stay tuned for that!

Hi #glowers! In today's episode we are talking about our skincare routine, summer edition! As we already talked about our daily makeup routine in one of our previous episodes, it’s time to talk about skincare! We were in monsoon season so it has been challenging for us to do skincare. We’re here to share our skincare routine and some tips that may help you glow this summer! We also have a fun challenge for ourselves at the end, so be sure to stay tuned for that!

Hi #glowers! In today's episode we are talking about our planning! Planning is essential when it comes to achieving your goals. There are so many planners out there - apps, schedule, google calendar etc! We should find the right one that fits our needs and helps us to find success in keeping ourselves accountable. We discuss how we plan, what tools we use for planning and some tips for planning! To become a more productive person, we have a fun challenge ourselves and for you at the end, so be sure to stay tuned for that!

Hi #glowers! In today's episode we are talking about our daily makeup routine, summer edition! Environment and season plays a huge role in the kind of products we use, especially, with the whole co-vid situation and having to wear a mask on a daily basis, our routine has changed! We’re here to share our daily makeup routine and some tips that may help you glow this summer! We also have a fun challenge for ourselves at the end, so be sure to stay tuned for that!

Hey #glowers! This week we are here to talk all about our morning and evening routine! Are you a morning or a night person and do you have a routine? We also have a fun challenge for us (including our #glowers) at the end, so make sure to stay tuned!