Light Up Your Worth

Life can throw you curveballs, and mine came in the form of a health scare. I, Debbie, am taking you on a deeply personal journey as I reflect on the startling revelation of a heart blockage and the symptoms I had been overlooking for years. We'll explore the emotional ebbs and flows that ensued and the insights I've gained about the blessings already present in my life, like love, meaningful work, and a supportive circle of family and friends. As I navigate through this, I'll share the importance of self-compassion and pausing for self-care amid the lessons of life. While I'll be stepping back briefly for a medical procedure, I promise to return with more enriching discussions and inspiring guests soon after I ring in the new year.

Did you know that stress is often labeled a 'silent killer'? It's a potent reminder for us women to prioritize our health and regularly check-in with our bodies. This episode serves as a wake-up call to all of us, imploring us to carve out time to focus on our wellbeing and express gratitude for the love and support in our lives. While I take a hiatus for my medical treatment, I encourage you all to stay engaged with the podcast and continue the conversations we've started. Remember to practice gratitude, prioritize your health, and I look forward to reconnecting in early January.

Rewriting your money stories to magnetize your vision. Guides others into greater abundance and more freedom through the conscious and subconscious mind.

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

TikTok: https://www.tiktok.com/@lightupyourworth

3 Ways to Give to the Light Up Your Worth podcast:

●Buy Me A Coffee. One-time increments of $5.

https://www.buymeacoffee.com/lightupyrworth

●Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly. https://www.patreon.com/lightupyourworth

●Sponsor one or more episodes to expand your reach with the audience in 35 countries and growing.

Ever feel like the world of bookkeeping is an enigma? Well, you're not alone, and we're here to help! Debbie sat down with Regan Bashara, the numbers witch bookkeeper, to help demystify this often intimidating area. Reagan, with her unique approach, sheds light on understanding financial reports, making sense of accounting principles and even manifesting money with a positive mindset.

Whether you are just starting out or are already an established entrepreneur, this conversation with Reagan Bechara is a must-listen-to change your perspective on money and take control of your financial future.

Regan not only provided insights on the practical aspects of managing finances but also addressed the often overlooked spiritual perspective. We delved into the need to maintain the 'church and state' of personal and business finances, and how aligning expenses with personal values can lead to strategic business decisions. No need to feel scatterbrained anymore, as Regan also enlightened us on the importance of organizing financial records and understanding accurate data in bookkeeping.

But that's not all! We challenged the idea of abundance for all when it comes to money and discovered how manifestation can get us there. We discussed the role of debt in entrepreneurship and the importance of having a healthy relationship with money.

Regan Bashara is a Numbers Witch who manifests money all the time (even though she doesn't believe in manifestation)

Numbers Witch and Bookkeeper Regan Bashara is conjuring empowerment for passionate, open-hearted entrepreneurs in the United States.

Regan helps you track and organize your numbers to quickly build wealth while aligning with your principles and ethics. Wealth allows you to take back your financial agency and start living out your big dreams.

Regan has a degree in Math and physics from Louisiana State University in Shreveport and almost a decade of experience in public accounting and tax preparation. She is a QuickBooks Online Advanced ProAdvisor and is also certified in their Payroll products. She founded her bookkeeping and payroll services firm in May of 2022 after several big life events sparked a desire for more independence and empowerment over her career goals.

Rewriting your money stories to magnetize your vision. Guides others into greater abundance and more freedom through the conscious and subconscious mind.

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

TikTok: https://www.tiktok.com/@lightupyourworth

3 Ways to Give to the Light Up Your Worth podcast:

●Buy Me A Coffee. One-time increments of $5.

https://www.buymeacoffee.com/lightupyrworth

●Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly. https://www.patreon.com/lightupyourworth

●Sponsor one or more episodes to expand your reach with the audience in 35 countries and growing.

Have you ever yearned to tap into your truest, most authentic self, and wondered what it could mean for your life? Get ready to explore with us as we journey into the power of authenticity, and how it has the potential to heighten our vibrations and positively impact everyone we come across. Discover the secret of detaching from outcomes and learn how to focus on our internal state to energize our conversations and inspire people around us.

We are thrilled to have Michelle Rios open up about her personal journey of reconnecting with nature and how it has shaped her life. Immerse yourself in the wisdom she imparts about embracing our inner child and how nature has a grounding effect on our lives. Learn about the transformative power of joy, play, and travel in helping us to reach our most authentic selves and inspire us to take action. Let's explore together the importance of new experiences, meeting new people, and the power of being present. As a special treat, let's unlock together the secret of overcoming writer's block and freely creating by allowing ourselves the freedom to write without overthinking. Tune in and let's venture on this enlightening journey together.

About Michelle:

Michelle Rios is a sought-after speaker, podcaster, mentor and author.

After more than a 25-year award-winning career as a communications leader and corporate executive, Michelle took a leap of faith and followed her heart to pursue her calling to inspire others to step into their authenticity and become what they were always meant to be - the most extraordinary versions of themselves in life and business.

She has coached CEOs and individuals alike to optimize their performance, enhance team engagement, and live their best lives. Her latest role is the host of the Live Your Extraordinary Life podcast.

When not public speaking, podcasting, or traveling with family and friends to experience new places around the world, Michelle enjoys spending time at home in Northern Virginia with her husband, 16-year-old son, and two Great Pyrenees.

How to Reach Michelle Rios:

IG: @Michelle.rios.official

Website: michelleriosofficial.com

Podcast: Live Your Extraordinary Life

https://podcasts.apple.com/us/podcast/live-your-extraordinary-life-with-michelle-rios/id165464132

Rewriting your money stories to magnetize your vision. Guides others into greater abundance and more freedom through the conscious and subconscious mind.

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

TikTok: https://www.tiktok.com/@lightupyourworth

3 Ways to Give to the Light Up Your Worth podcast:

●Buy Me A Coffee. One-time increments of $5.

https://www.buymeacoffee.com/lightupyrworth

●Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly. https://www.patreon.com/lightupyourworth

●Sponsor one or more episodes to expand your reach with the audience in 35 countries and growing.

Have you ever felt the grind and hustle lifestyle pushing you to the brink of burnout? That's where our guest, Michelle, found herself, in the throes of exhaustion, overwhelmed and feeling disconnected from her true self. In a candid conversation, we tackle this all-too-common narrative, exploring the adverse impacts of relentless hustle, and underlining the importance of nurturing our authentic selves. Michelle's personal journey serves as a powerful testament of the need for self-reconnection and the courage to question our life choices.

Ever wondered how societal expectations influence your belief systems and restrict your authenticity? Together with Michelle, we delve deep into these pressures and ponder on the liberation that comes with unlearning these impositions. We further dissect the intriguing roles of ego and intuition in our lives, and discover how these dynamics influence our authenticity. Join us in this enlightening dialogue as we journey on the path towards self-discovery, authenticity, and freedom from the shackles of societal expectations.

About Michelle:

Michelle Rios is a sought-after speaker, podcaster, mentor and author.

After more than a 25-year award-winning career as a communications leader and corporate executive, Michelle took a leap of faith and followed her heart to pursue her calling to inspire others to step into their authenticity and become what they were always meant to be - the most extraordinary versions of themselves in life and business.

She has coached CEOs and individuals alike to optimize their performance, enhance team engagement, and live their best lives. Her latest role is the host of the Live Your Extraordinary Life podcast.

IG: @Michelle.rios.official

Website: michelleriosofficial.com

Podcast: Live Your Extraordinary Life

https://podcasts.apple.com/us/podcast/live-your-extraordinary-life-with-michelle-rios/id1654641328

About Debbie:

I'm a Breakthrough Catalyst Coach and host of the top 5% ranked popular podcast Light Up Your Worth.

I have been honored to guide others into greater abundance, more freedom and disconnecting from the scarcity mindset through the conscious and subconscious mind.

Rewriting your money stories to magnetize your vision. Guides others into greater abundance and more freedom through the conscious and subconscious mind.

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

TikTok: https://www.tiktok.com/@lightupyourworth

3 Ways to Give to the Light Up Your Worth podcast:

●Buy Me A Coffee. One-time increments of $5.

https://www.buymeacoffee.com/lightupyrworth

●Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly. https://www.patreon.com/lightupyourworth

●Sponsor one or more episodes to expand your reach with the audience in 35 countries and growing.

Have you ever wondered about the potent influence of spirituality in business? Our guest Joanna Ingram, a former agency director who has now evolved into a brand messaging advocate and a business coach, is here to delve into this enlightening concept.

Joanna helps us uncover the unique resonance of working with clients who are fully dedicated to their own growth, and those who are in tune with their energy and are committed to achieving extraordinary results. Joanna talks about leveraging the power of mastermind groups, harnessing collective energy, and the indispensable role of coaches, family, and like-minded women in her journey.

To wrap up, Joanna divulges her secret to allowing ease and flow in business. She shares her strategy of creating room for brilliant ideas to flow naturally, a technique that has led her to effortless success. This is coupled with wonderful insights on how to marry spiritual practices with business tactics and useful advice on crafting a compelling Instagram bio.

Joanna Ingram is a former Advertising Agency Director turned Brand Messaging Activator and Business Coach from London, host of the leading podcast, Goals With Soul, and mum to three spirited girls. In Goals with Soul, we blend revenue generation with energetics, marketing strategy with Pranic Healing and ambitious business goals with our souls desires.

She helps visionary coaches find their truth, embrace their unique brilliance and clarify their authentic messaging so they can sign soul clients, raise their prices and stand out from the crowd in their industry.

Instagram https://www.instagram.com/iamjo.ingram
Check out Joanna's Free Messaging Checklist For Coaches here: https://iamjoingram.link/FREE-messaging-checklist

Podcast Listen To Goals With Soul here: https://podcasts.apple.com/gb/podcast/goals-with-soul/id1522819665

FREE Messaging Assessment Application: https://iamjoingram.link/messaging-assessment

Think and Grow Rich by Napoleon Hill – Amazon link to purchase paperback https://amzn.to/42XzVFb or free Audiobook https://amzn.to/3Xq0zFL

Free Gift:

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

TikTok: https://www.tiktok.com/@lightupyourworth

3 Ways to Give to the Light Up Your Worth podcast:

● Buy Me A Coffee. One-time increments of $5. No commitment.

https://www.buymeacoffee.com/lightupyrworth

● Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly. https://www.patreon.com/lightupyourworth

● Sponsor one or more episodes to expand your reach with the audience in 35 countries and growing.

Join me, Debbie McAllister, on a deeply personal journey where I share my experiences and insights on the power of embracing change and the magic of trust. Having taken a pause from podcasting to move into a new home and kindle a fresh relationship, I've taken on the challenge of integrating these significant shifts. I'll share my intimate experiences with you, talking about the art of balancing masculine and feminine energies, the process of recalibration, and the strategies for releasing old patterns and belief systems. This ride is a testament to the healing wonders of breathwork, guided meditations, and energy work, and how these practices can foster a sense of peace and harmony.

Stay tuned as I reveal my collaboration with my coach, Valtopia, and give you a sneak peek into an upcoming episode with her. The magic continues with a deep dive into the power of breathwork and energy healing, and how they've become my pillars during this time of integration. And to top it all, I will bring you along on my adventures in Arizona, sharing how the awe-inspiring Grand Canyon filled me with inspiration. Are you ready to light up your worth and journey through these life-altering topics with me? It's about to get really enlightening!

About Debbie:

I'm a Breakthrough Catalyst Coach and host of the top 5% ranked popular podcast Light Up Your Worth.

I'm a soul-centered entrepreneur and a mid-life resilient woman who did not give up on myself until I discovered my own worth and self-acceptance after decades of struggle . . . and found peace.

I have been honored to guide others into greater abundance, more freedom and disconnecting from the scarcity mindset through the conscious and subconscious mind.

Free Gift:

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

TikTok: https://www.tiktok.com/@lightupyourworth

3 Ways to Give to the Light Up Your Worth podcast:

● Buy Me A Coffee. One-time increments of $5. No commitment.

https://www.buymeacoffee.com/lightupyrworth

● Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly. https://www.patreon.com/lightupyourworth

● Sponsor one or more episodes to expand your reach with the audience in 35 countries and growing.

Getting Back in the Game

I took a break from producing the Light Up Your Worth podcast as I've gone through some big changes recently. I've entered into a new relationship and moved to another town (still in northern Arizona). We're still getting settled and figuring things out, but I'm now ready to launch Season 3.

I'll continue to introduce you to guests who'll share their healing modalities and other spiritual gifts. As part of this new direction, there will be an emphasis on energetic money consciousness. It's a concept that I've received a lot of clarity on and I think it's an exciting pathway to travel. I look forward to having you join me!

About Debbie:

I'm a Breakthrough Catalyst Coach and host of the top 5% ranked popular podcast Light Up Your Worth.

I'm a soul-centered entrepreneur and a mid-life resilient woman who did not give up on myself until I discovered my own worth and self-acceptance after decades of struggle . . . and found peace.

I have been honored to guide others into greater abundance, more freedom and disconnecting from the scarcity mindset through the conscious and subconscious mind.

Free Gift:

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

TikTok: https://www.tiktok.com/@lightupyourworth

3 Ways to Give to the Light Up Your Worth podcast:

● Buy Me A Coffee. One-time increments of $5. No commitment.

https://www.buymeacoffee.com/lightupyrworth

● Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly. https://www.patreon.com/lightupyourworth

● Sponsor one or more episodes to expand your reach with the audience in 35 countries and growing.

This week’s episode is the conclusion of our three-part series with energy conduit and healer Pamela Strum as we explore understanding grid lines within our own bodies and Earth’s lay lines and connecting to the wisdom and information through the grid lines. We discuss the benefits of calling back all parts and pieces as you travel and wrap up your day.  

Pamela walks us through how we can get our energy unstuck and back into flow by understanding our meridians, portals, and acupuncture points to deeply access the energy.

 

Listen to Part 2 Episode 119. You Don’t Have to Sit in a Cave to Manifest https://lightupyourworth.net/episode-119-you-dont-have-to-sit-in-a-cave-to-manifest-part-2

 

Listen to Part 1 Episode 118. The Power of Sacred Geometry with Shifting Our Energy with Pamela Strum https://lightupyourworth.net/episode-118-the-power-of-sacred-geometry-with-shifting-our-energy

Learn about Schumann Resonance on episode 10 with Johanna’s Gardner – Tumbling of the Stone where we discuss science and spirituality  https://lightupyourworth.net/episode-10-johanna-gardner

Pamela Strum is an energy visionary who utilizes her unique gift of working with Sacred Geometry to harness a quantum energetic alchemical process for her clients to live their life as the full expression of their human potential. An energy conduit and healer, she has over three decades of experience doing energy work with clients all over the world, working within the Akashic Records to bring healing deep to the levels where entire lifetimes and ancestral lines can be healed. 

 

 Debbie McAllister is a Breakthrough Catalyst Coach and hosts the Light Up Your Worth podcast.  She guides spiritually curious women to release mental & emotional blocks that keep them stuck so they can discover the unbelievable resources within themselves, ignite their light, and step into their own worth.

To reach Pamela:

Listener Offer: 10% off an Akashic Records session or the GRID Light Healing program for anyone who books- good for ONE MONTH after the podcast first airs.

Website: www.PrincetonHealingHouse.com

Instagram: @Pamela_Strum

YouTube:  https://www.youtube.com/@pamelastrum6670

Facebook:  Princeton Healing House https://www.facebook.com/princetonhealinghouse

 

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net

What if there were no inner barriers, what would your radiant life look like? Unlock your heartfelt desires! Get Unstuck Coaching packages https://lightupyourworth.net/get-unstuck-coaching-with-debbie-mcallister

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

TikTok: https://www.tiktok.com/@lightupyourworth

 

Did you enjoy this episode? There are 3 Ways to Give to the Light Up Your Worth podcast:

●      Buy Me A Coffee. One-time increments of $5. No commitment.

https://www.buymeacoffee.com/lightupyrworth

●      Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly. 

 https://www.patreon.com/lightupyourworth

●      Sponsor one or more episodes to expand your reach with your audience in 32 countries and growing.

 

 

--- Send in a voice message: https://podcasters.spotify.com/pod/show/lightupyourworth/message Support this podcast: https://podcasters.spotify.com/pod/show/lightupyourworth/support

This week we continue with our guest Pamela as we explore tapping into higher frequencies than ever before in history. To decide as your own sovereign being that “I’m done, that’s complete” with old patterns to allow the energy to flow. 

Pamela walks you through clarifying questions to help you ground yourself as you update your DNA and manifest. Stay tuned next week for the conclusion as we begin with discussing the grid lines. 

Pamela Strum is an energy visionary who utilizes her unique gift of working with Sacred Geometry to harness a quantum energetic alchemical process for her clients to live their life as the full expression of their human potential.  An energy conduit and healer, she has over three decades of experience doing energy work with clients all over the world, working within the Akashic Records to bring healing deep to the levels where entire lifetimes and ancestral lines can be healed.  

Debbie McAllister is a Breakthrough Catalyst Coach and hosts the Light Up Your Worth podcast.  

 She guides spiritually curious women to release mental & emotional blocks that keep them stuck so they can discover the unbelievable resources within themselves, ignite their light, and step into their own worth.

To reach Pamela:

Listener Offer: 10% off an Akashic Records session or the GRID Light Healing program for anyone who books- good for ONE MONTH after the podcast first airs.

Website: www.PrincetonHealingHouse.com

Instagram: Pamela_Strum

YouTube:  https://www.youtube.com/@pamelastrum6670

Facebook:  Princeton Healing House https://www.facebook.com/princetonhealinghouse

 

To reach Debbie:

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net

What if there were no inner barriers, what would your radiant life look like? Unlock your heartfelt desires! Get Unstuck Coaching packages https://lightupyourworth.net/get-unstuck-coaching-with-debbie-mcallister

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

TikTok: https://www.tiktok.com/@lightupyourworth

 

Did you enjoy this episode? There are 3 Ways to Give to the Light Up Your Worth podcast:

●      Buy Me A Coffee. One-time increments of $5. No commitment.

https://www.buymeacoffee.com/lightupyrworth

●      Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly.   https://www.patreon.com/lightupyourworth

●      Sponsor one or more episodes to expand your reach with your audience in 32 countries and growing.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/lightupyourworth/message Support this podcast: https://podcasters.spotify.com/pod/show/lightupyourworth/support

Pamela Strum is an energy visionary who utilizes her unique gift of working with Sacred Geometry to harness a quantum energetic alchemical process for her clients to live their life as the full expression of their human potential.  An energy conduit and healer, she has over three decades of experience doing energy work with clients all over the world, working within the Akashic Records to bring healing deep to the levels where entire lifetimes and ancestral lines can be healed.  

Debbie McAllister is a Breakthrough Catalyst Coach and hosts the Light Up Your Worth podcast.  She guides spiritually curious women to release mental & emotional blocks that keep them stuck so they can discover the unbelievable resources within themselves, ignite their light, and step into their own worth.

To reach Pamela:

Website: www.PrincetonHealingHouse.com

Instagram: Pamela_Strum

YouTube: Pamela Strum

Facebook:  PrincetonHealing House

Listener Offer: 10% off an Akashic Records session or the GRID Light Healing program for anyone who books- good for ONE MONTH after the podcast first airs.

 

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net

What if there were no inner barriers, what would your radiant life look like? Unlock your heartfelt desires! Get Unstuck Coaching packages https://lightupyourworth.net/get-unstuck-coaching-with-debbie-mcallister

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

TikTok: https://www.tiktok.com/@lightupyourworth

 

3 Ways to Give to the Light Up Your Worth podcast:

●      Buy Me A Coffee. One-time increments of $5. No commitment.

https://www.buymeacoffee.com/lightupyrworth

●      Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly.   https://www.patreon.com/lightupyourworth

●      Sponsor one or more episodes to expand your reach with your audience in 32 countries and growing.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/lightupyourworth/message Support this podcast: https://podcasters.spotify.com/pod/show/lightupyourworth/support