Wild Free Well with Candice Alessia

Okay, I'm just going to say it... this might be the best episode of the podcast ever! 🙌🏻 In this episode I discuss all the many, many reasons why you're life is unfolding perfectly right now in this moment. But we go deeper than deep and I give you even more questions to ask yourself and journal prompts that you can use in order to really dive deep into your own feelings about this idea: what if everything happens for a reason? We've talked about it on the podcast before but this episode is a completely different vibe. This episode is basically like a free coaching session with me - that's how deep we go! 

If you're ready to show up for yourself, go deep and #dothework then this episode is for you! 

If you loved this episode then please rate and review! I would love to hear what you think about it. 

Want to find out more about me and my work? Head here: https://candicealessia.com/

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching

Instagram: https://www.instagram.com/candicealessia/

Facebook: https://www.facebook.com/candicealessiacoaching

In this episode, I chat about the power of just doing and showing up. For so many years I was too afraid to show up to the things that mattered most to me which meant that I was too afraid to show up to my life. Wherever you're holding yourself back you're actually denying yourself of you own ability to move the needle forward and you're denying the world your magic. WE NEED YOU. Full stop. This episode will give you the tips, inspiration and confidence to move forward towards what you really want. 

Want to find out more about me and my work? Head here: https://candicealessia.com/

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching

Instagram: https://www.instagram.com/candicealessia/

Facebook: https://www.facebook.com/candicealessiacoaching

In this episode, I get really intimate about some of my own personal dreams and ways in which I've had to pivot or shift things to make them work for me. I talk about why you need to dream bigger, finding clarity on your dream and the number one thing you need to have to make your dreams happen! 

Want to find out more about me and my work? Head here: https://candicealessia.com/

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching

Instagram: https://www.instagram.com/candicealessia/

Facebook: https://www.facebook.com/candicealessiacoaching

Is your perfectionism creeping into your personal development toolbox? This is a scary one to think about because approaching our healing modalities with a perfectionistic attitude can be super dangerous. So how can we avoid this? Tune into the episode to find out! 

Want to find out more about me and my work? Head here: https://candicealessia.com/

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching

Instagram: https://www.instagram.com/candicealessia/

Facebook: https://www.facebook.com/candicealessiacoaching

Let's break down your breakdown! Can you be with the discomfort when things are new and you're not yet awesome at them? This is definitely something I struggle with but am actively working on. In this episode, I break down the steps that you can take to help move you from a place of discomfort to acceptance to thriving in new situations. I hope this episode supports you in continuing to move forward and SHOW UP for your dreams! ✨ 

Want to find out more about me and my work? Head here: https://candicealessia.com/

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching

Instagram: https://www.instagram.com/candicealessia/

Facebook: https://www.facebook.com/candicealessiacoaching

I'm really excited to share this super practice episode! In this one, we break down my simple two-step process for releasing the opinions of others! I'll chat about why we tend to defer to the opinions of others and what steps we can take to break this habit. 

Want to find out more about me and my work? Head here: https://candicealessia.com/

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching

Instagram: https://www.instagram.com/candicealessia/

Facebook: https://www.facebook.com/candicealessiacoaching

In this episode, I go a little deeper and share some of my personal "truths" that have been holding me back. I talk about why I'm sharing them - spoiler: because I want to you live a full live and let go of fear - and why they've been holding me back. I also dive into what we all need to do in order to live a big, full life!

Want to find out more about me and my work? Head here: https://candicealessia.com/

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching

Instagram: https://www.instagram.com/candicealessia/

Facebook: https://www.facebook.com/candicealessiacoaching

In this episode, I talk about how to deal with feeling lost and why this is a beautiful space to be in. This episode also dives into the idea of "finding your purpose" and the antidote to the pressure that comes with that. I also talk about how to begin to feel better. 

Want to find out more about me and my work? Head here: https://candicealessia.com/

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching

Instagram: https://www.instagram.com/candicealessia/

Facebook: https://www.facebook.com/candicealessiacoaching

In this episode, I talk about a recent event with friends where I put my foot in my mouth in a big way. Reflecting on the situation later, I realized that I didn't really behave the way I wanted to but I also found myself caught up in perfectionism and trying to be the "perfect" friend/human. This episode is all about freeing ourselves up to BE while exploring our personal development and not holding ourselves to unrealistic standards or chasing perfection. 

Want to find out more about me and my work? Head here: https://candicealessia.com/

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching

Instagram: https://www.instagram.com/candicealessia/

Facebook: https://www.facebook.com/candicealessiacoaching

Everyone’s a narcissist these days, hey?!

I am so incredibly tired of hearing people use this term - especially on social media.

I’m tired of it simply because I don’t think that it’s a term that’s meant to be used by the masses and I feel it’s often used incorrectly. This goes along with other terms like “gaslighting” and “anxious/avoidant attachment” all of which I discuss in today’s episode of the podcast.

Take a journey with me as we discuss why these terms shouldn’t be used willy-nilly, how a lot of them are being used incorrectly and the long-term consequences of these psychological terms being used on #socialmedia.

Want to find out more about me and my work? Head here: https://candicealessia.com/

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching

Instagram: https://www.instagram.com/candicealessia/

Facebook: https://www.facebook.com/candicealessiacoaching