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English
Non-explicit
anchor.fm
5.00 stars
22:32

Wild Free Well with Candice Alessia

by Alessia

Love notes and soul chats about mindset, personal development, self-help and self-love! This podcast is all about busting through limiting beliefs and taking your power back while embracing the human that you are. You'll learn to love yourself and your unique journey and gain tools for living the life that you've been dreaming of. I'm on a journey to live Wild Free Well and I hope to inspire you to do the same.

Copyright: Alessia

Episodes

033 - "Narcissist," "gaslighting" and other social media buzzwords

19m · Published 05 Aug 10:30

Everyone’s a narcissist these days, hey?!

I am so incredibly tired of hearing people use this term - especially on social media.

I’m tired of it simply because I don’t think that it’s a term that’s meant to be used by the masses and I feel it’s often used incorrectly. This goes along with other terms like “gaslighting” and “anxious/avoidant attachment” all of which I discuss in today’s episode of the podcast.

Take a journey with me as we discuss why these terms shouldn’t be used willy-nilly, how a lot of them are being used incorrectly and the long-term consequences of these psychological terms being used on #socialmedia.

Want to find out more about me and my work? Head here: https://candicealessia.com/

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching

Instagram: https://www.instagram.com/candicealessia/

Facebook: https://www.facebook.com/candicealessiacoaching

--- Send in a voice message: https://anchor.fm/candicealessia/message

032 - The Pitfalls of Social Media and Giving Away Our Power

28m · Published 29 Jul 10:30

In this episode, I get honest about some of my feelings surrounding social media. I speak about getting some bad vibes from a specific Instagram account and how this led me to question the status quo of how we use social media, how we perceive experts and how we give away our power to those we view as "ahead of us" or "knowing more." This episode is a lot so I would encourage you to ensure you're in the right headspace to question everything before you listen. 

Want to find out more about me and my work? Head here: https://candicealessia.com/

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching

Instagram: https://www.instagram.com/candicealessia/

Facebook: https://www.facebook.com/candicealessiacoaching

--- Send in a voice message: https://anchor.fm/candicealessia/message

The #1 way improve your manifesting skills

24m · Published 03 Jun 08:08

This episode of the podcast dives deep into modern-day manifesting and what you can do to improve your manifesting abilities (hint: it's not what you think!). This episode discusses the pitfalls of modern manifesting and the one thing you can do to have a more balanced, healthy and joyful manifestation practice! 


Want to find out more about me and my work? Head here: https://candicealessia.com/

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching

Instagram: https://www.instagram.com/candicealessia/

Facebook: https://www.facebook.com/candicealessiacoaching


--- Send in a voice message: https://anchor.fm/candicealessia/message

You're Just a Little Human - Honouring Yourself in Times of Overwhelm

13m · Published 27 May 09:26

This episode is for those of you  experiencing overwhelm and a sense of time deficiency and for anyone who's currently worshipping at the cult of "busy." In this episode, you'll learn how to prioritize your needs and connect with the little version of you to find out what they really need. You'll tap into a deeper sense of love and appreciation for yourself and release the overwhelm in favour of self-care. 

Who doesn't want that, right!? 

Want to find out more about me and my work? Head here: https://candicealessia.com/

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching

Instagram: https://www.instagram.com/candicealessia/

Facebook: https://www.facebook.com/candicealessiacoaching

--- Send in a voice message: https://anchor.fm/candicealessia/message

Pep Talk - I am a dreamer

3m · Published 04 Mar 10:10

A quick pep talk to inspire you to dream big, go after your dreams and allow them to unfold.

Want to find out more about me and my work? Head here: https://candicealessia.com/

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching

Instagram: https://www.instagram.com/candicealessia/

Facebook: https://www.facebook.com/candicealessiacoaching

--- Send in a voice message: https://anchor.fm/candicealessia/message

029 - Are you even healed, brah?

13m · Published 28 Feb 10:43

In today's episode, I discuss one of the current buzzwords "healed" and how it's potentially damaging. I bust through the myth of actually being "healed" and ask some tough questions about what we maybe should be focusing on instead. I also debunk some seriously shady habits circling on the internet about so-called healing. 

Want to find out more about me and my work? Head here: https://candicealessia.com/

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching

Instagram: https://www.instagram.com/candicealessia/

Facebook: https://www.facebook.com/candicealessiacoaching

--- Send in a voice message: https://anchor.fm/candicealessia/message

028 - F@%& Experts - Be Your Own Guru

13m · Published 20 Jan 16:46

In this episode, I talk about why I'm done with experts and why I think you might be too. I explore the idea of experts, why I think it's holding us back and how I hope the self-development world will change in the future. I also discuss some changes around how the podcast will be moving forward.

Want to find out more about me and my work? Head here: https://candicealessia.com/

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching

Instagram: https://www.instagram.com/candicealessia/

Facebook: https://www.facebook.com/candicealessiacoaching

--- Send in a voice message: https://anchor.fm/candicealessia/message

027 - Are you building walls or setting healthy boundaries?

6m · Published 18 Aug 17:26

In this episode, I talk about the difference between healthy boundaries and building walls, especially in our current global climate. I offer perspective shift and a way to allow yourself to see things from another point of view. 

Want to find out more about me and my work? Head here: https://candicealessia.com/   

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching

Instagram: https://www.instagram.com/candicealessia/

Facebook: https://www.facebook.com/candicealessiacoaching

--- Send in a voice message: https://anchor.fm/candicealessia/message

026 - The Truth About the "TRUTH"

15m · Published 04 Dec 08:00

In this episode, I dive deep into some of the hot topics of 2020 like the Covid19 and the US Election as examples of how we can all have differing opinions and still have deep love and respect for each other. In particular, I cover: 

  • How divided the world has felt in 2020 
  • What truth really means and how it's different for us all 
  • Ways we can be more kind, compassionate and respectful of one another 
  • The danger in the division 
  • My own personal failings in this area and how I'm trying to do better 
  • How it's possible for each of us to ultimately get what we want and need 

I hope that this episode lands with the love and compassion it was created with! We are all human beings and we all want to feel loved, accepted and understood. I hope this episode helps you see the world from a broader perspective and makes it easier to love another person even if, and especially when, they don't have the same opinion as you! 

Want to find out more about me and my work? Head here: https://candicealessia.com/

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching 

Instagram: https://www.instagram.com/candicealessia/ 

Facebook: https://www.facebook.com/candicealessiacoaching 

--- Send in a voice message: https://anchor.fm/candicealessia/message

025 - A Very Covid Christmas: Making the Most of this Different Holiday Season

22m · Published 27 Nov 08:00

In this episode, I talk about ways that you can make the most of this peculiar holiday season. Despite the fact that Christmas might not look or feel like it normally does, there are still things in the realm of our control that we can do or be in order to make the most of this year. I talk specifically about: 

  • Making the most of the season 
  • Understanding your circle of influence
  • Embracing nostalgia 
  • Ways to help yourself and others 
  • And tooooons of ideas to make your holiday season festive and bright! 

The single most important thing about this holiday season is recognizing how much we all need love + joy right now. There could literally be nothing more important. This episode encourages us to focus on what we can do to be a positive force in the world by creating and spreading our own love and joy as far and wide as possible! 

I hope this has a positive impact on you and wish you the happiest of holidays! 

Want to find out more about me and my work? Head here: https://candicealessia.com/   

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching

Instagram: https://www.instagram.com/candicealessia/

Facebook: https://www.facebook.com/candicealessiacoaching

--- Send in a voice message: https://anchor.fm/candicealessia/message

Wild Free Well with Candice Alessia has 76 episodes in total of non- explicit content. Total playtime is 28:33:12. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on June 3rd, 2024 12:40.

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