Holistic Spaces | the feng shui podcast by Mindful Design

On average, we spend thirty percent of our time in our bedrooms. The bedroom is our sanctuary; It’s where we go to rest, recharge and revitalize. For episode 247, we are taking a look at how utilizing the wisdom of feng shui in our bedrooms can lead to healthier sleep patterns, increased focus and clarity, stronger romantic relationships, and overall wellbeing. If there’s one room in the home that you should be in tune with the feng shui of, it’s the bedroom and today we are sharing many practical tips to help achieve more harmony and balance in the place that we all go to recharge.

Discussed in today’s episode:

-Placing your bed in command position as the fundamental action in shifting the feng shui of your bedroom

-Why those struggling with insomnia may want to keep the TV out of the bedroom

-Paired night stands as a practical decor as well as a way to increase balance

-How a round mirror can increase harmony

-Picking the right colors for your bedroom

-How a square rug can be of assistance for stability

-The health benefits of a simple green plant

and much more.

If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! 

-Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.

-Learn about our courses and certification on our website at: Mindful Design School.

-Check out our older episodes on our Holistic Spaces Podcast archive.

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

For episode 246, we are once again joined by our dear friend and mentor, Katherine Metz, for another installment in our series Small Bites from Pure Professor. This month’s Small Bite is all about optimizing the qi of our workspaces through ideal desk placement and set up. Katherine tells us about how a properly placed desk can assist in seeing opportunities and welcoming in new energy. She also shares with us about how a desk in command position can increase focus and productivity. Whether you’re in a large shared work space, the big corner office or a small section of your home dining table, Katherine’s insights into the command position as it relates to our desks are both practical and invaluable.relates to our desks are both practical and invaluable.

In other exciting news Katherine has joined the Mindful Design Feng Shui School to co-teach an advanced training program called Pure Professor . Click here to learn more.

If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! 

-Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.

-Learn about our courses and certification on our website at: Mindful Design School.

-Check out our older episodes on our Holistic Spaces Podcast archive.

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

Episode 245 is a fun one as Anjie and Laura present hypothetical challenges to one another that a feng shui practitioner might likely face when doing a home consultation. In response to the situations presented to one another, Anjie and Laura have come up with a list of top five feng shui tips. These simple adjustments are a great entry point to begin looking at your home through the lens of feng shui.

Discussed in the episode: 

-The importance of a clean stove

-Activating the energy of your desk

-The positive impact of decluttering your entryway

-Why it might be a good time to give your bathroom some TLC

-Different approaches to help find your center

And much more.

If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! 

-Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.

-Learn about our courses and certification on our website at: Mindful Design School.

-Check out our older episodes on our Holistic Spaces Podcast archive.

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

In this episode, we’re sharing a feng shui qi forecast for the month of October 2023! First, we go over what’s going on in nature and what you can expect energetically this month, and then Anjie shares an I Ching reading for the Holistic Spaces Podcast listener community. We also share how you can make the most of this month’s energy in your home through feng shui.

We cover: 

-Key dates to look out for this month in the moon’s cycle and the Chinese solar term calendar

-How to transition into the yin energy as we approach the end of the harvest, moving in darker days

-The movement of the Metal element into Water season

-The Hunter’s Moon comes on October 28th and is the first full moon to follow the Harvest Moon

-How we can see how the yin and yang show up in our homes and why this is can be a perfect time to clean our windows and light fixtures

And much more.

If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! 

-Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.

-Learn about our courses and certification on our website at: Mindful Design School.

-Check out our older episodes on our Holistic Spaces Podcast archive.

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

Episode 243: Autumn Equinox, Decluttering with the Metal Element

Discussed In This Episode:

-How it may be best for those with the Wood Decluttering Style to keep the process short and sweet.

-If you’re more of a Fire person, revisiting memories and the emotions of certain objects may be a crucial part of decluttering.

-For those with the Earth Decluttering Style, it may be a best to focus on organizing their collections and displaying them with love.

-Why those with the Metal Style should watch out for over-purging.

-Ideas for how those with the Water Style can begin to approach their collections of books and art.

If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! 

-Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.

-Learn about our courses and certification on our website at: Mindful Design School.

-Check out our older episodes on our Holistic Spaces Podcast archive.

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

In this week's episode of the Holistic Spaces Podcast, continue with our series called Small Bites. This series will be a small bite size feng shui tip or adjustment that comes directly from a collection of teachings from our teacher Katherine Metz. 

This month’s Small Bite is about attracting good luck with feng shui. Katherine tells us about how having a pet in the home can greatly improve the lift of any space. She tells a story of bringing a more harmonious energy to a community with well placed lamp posts. We also discuss how what may seem like a string of bad luck can offer us room for growth and greater prosperity.

In other exciting news Katherine has joined the Mindful Design Feng Shui School to co-teach an advanced training program called Pure Professor .

If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! 

-Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.

-Learn about our courses and certification on our website at: Mindful Design School.

-Check out our older episodes on our Holistic Spaces Podcast archive.

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

We are delighted to once again welcome on to the program some of our recent graduates of the Mindful Design Feng Shui School. One of the most rewarding aspects of our work as teachers can be found in the enduring and mutually nourishing relationships that develop over the course of the program. Just as feng shui is about creating harmony in the home, it is also about creating harmonious and lasting relationships and we couldn’t be more grateful to host Brooke Ballan and Maria Tverlli for a conversation about their experiences with the Mindful Design School.

Some of the topics discussed include:

-Brooke and Maria’s personal stories and ah-ha moments with feng shui

-Stories of how feng shui directly impacted their quality of life in a positive way

-Stories about specific feng shui adjustments that surprised and delighted Brooke and Maria

If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways! In fact - we have one right now! Enter a giveway to win a free mini-home consultation as a guest on the Holistic Spaces podcast!!!

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! 

-Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.

-Learn about our courses and certification on our website at: Mindful Design School.

-Check out our older episodes on our Holistic Spaces Podcast archive.

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

As summer winds down, in this episode we’re sharing a feng shui qi forecast for the month of September 2023! First, we go over what’s going on in nature and what you can expect energetically this month, and then Laura shares a tarot reading for the Holistic Spaces Podcast listener community. We also share how you can make the most of this month’s energy in your home through feng shui.

Some key points that we discuss: 

-Key dates to look out for this month in the moon’s cycle and the Chinese solar term calendar

-What to expect energetically this month

-Early autumn being the perfect time to focus on renewal and restoration of all that is good in you

-September is the month of Rooster, which offers supportive qi for those born in year of Dragon, in harmony Snake and Ox

-The symbolism of the color white as it represents metal energy, the element of autumn

-As the yin energy begins to set in, why it’s good to focus on warming yourself

-Actions we can take to align with the energy of September 2023

And much more.

If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways! In fact - we have one right now! Enter a giveaway to win a free mini-home consultation as a guest on the Holistic Spaces podcast!!!

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! 

-Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.

-Learn about our courses and certification on our website at: Mindful Design School.

-Check out our older episodes on our Holistic Spaces Podcast archive.

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

For episode 239, we are presenting another feng shui home consultation. This week Anjie sits down with Waylon Lewis for a personalized review for his home in Boulder, CO. We’re so excited to share a real life feng shui consultation with our listeners. Anjie and Laura currently only offer 1-1 feng shui consultations for the students of the Mindful Design Feng Shui school, and for the curriculum, or for the podcast.

In this episode we talk about:

-How a concave mirror can be useful in dealing with challenging qi in and around the home.

-How a bit of clutter in the home isn’t necessarily a bad thing.

-How red, as a prominent color in his home, supports Waylon’s fundamental nature.

-The opportunities and the challenges of having a second door in the relationship area in your home.

-Activating intentions with a red envelope above the front door.

And much more.

Be sure to check out Part 1, when Waylon interviewed Anjie about her new book Mindful Homes, on the Walk the Talk podcast. Listen HERE.

If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways! In fact - we have one right now! Enter a giveway to win a free mini-home consultation as a guest on the Holistic Spaces podcast!!!

Waylon Lewis is the founder of Elephant Journal, the world’s largest mindfulness community with 13 million social fans and many millions of online readers, now publishing independently in its 22nd year. Host of the award-winning podcast and video series Walk the Talk Show, he’s the author of two books, the best-selling Things I would like to do with You, and now It’s Never too Late to Fall in Love with your Life.

For more: DM them @elephantjournal on instagram

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! 

Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.

Learn about our courses and certification on our website at: Mindful Design School.

Check out our older episodes on our Holistic Spaces Podcast archive.

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

In this week's episode of the Holistic Spaces Podcast, we begin a series called Small Bites. This series will be a small bite size feng shui tip or adjustment that comes directly from a collection of teachings from our teacher Katherine Metz.

In other exciting news Katherine has joined the Mindful Design Feng Shui School to co-teach an advanced training program called Pure Professor with Anjie Cho. We are so very excited to have her join the Mindful Design Teaching team!

This month’s Small Bite is about using mirrors in the bedroom. Our world is changing, and with it, some ideas about the use of mirrors inside the house. Take note of some new thinking about a mirror in the bedroom.

If you want to dive deeper, be sure to sign up for our mailing listso that you can take our upcoming free workshops and giveaways!

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY!

-Make sure you’re following us on Instagramfor feng shui tips and live Q&A’s.

-Learn about our courses and certification on our website at: Mindful Design School.

-Check out our older episodes on our Holistic Spaces Podcast archive.

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

TUNE IN AUGUST 21ST FOR THE NEXT HOLISTIC SPACES PODCAST

NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.